# Nox: AI Personal Coach — Workout, Habit & Goal Tracker > AI coach for goal achievement with verification and accountability. (iPhone/iPad app by Mowgli Brothers Studios Private Limited.) - Source: https://appshunter.io/ios/app/nox-ai-personal-coach/id6753078092 (this page in markdown: same URL + `.md`) - Developer: [Mowgli Brothers Studios Private Limited](https://appshunter.io/developer/1842364577) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 6 written reviews indexed - Age rating: 12+ - Requires: iOS 16.0 · 88 MB - Languages: American English - Released: 2025-11-15 - Data updated: 2026-08-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/nox-ai-personal-coach/id6753078092/reviews.md ## What is Nox? Your goals shouldn’t live in six different apps. Nox is your personal AI coach and tracker for the things you actually want to change. Tell Nox what you want: build muscle, run farther, eat better, fix your sleep, study consistently, save money, quit a vice or finally ship the project you keep delaying. Nox learns your starting point, turns the goal into a clear pact and builds the right tracker for the work. Every log becomes context. Every proof becomes progress. Every miss helps shape what you do next. ONE COACH. A TRACKER FOR EVERY GOAL. Nox creates a tracking experience around each commitment: • Strength training — routines, sets, reps, weight, rest timers and personal records • Running, walking and cycling — GPS routes, distance, pace and splits • Nutrition — photograph or describe meals to estimate calories and macros • Hydration and sleep — daily totals, targets and time windows • Focus and study — live sessions, intervals, checklists and distraction tracking • Habits and vices — daily tallies, clean-time clocks and urge logs • Money and projects — ledgers, milestones, notes and progress entries Track live, log something afterward, attach a photo, write a note or use activity already recorded on your device. Nox keeps the history together instead of scattering your life across specialized apps. COACHING THAT KNOWS WHAT YOU DID Most AI coaches only know what you say in the current conversation. Nox remembers your goals, conversations, commitments and performance. It can help you review a plateau, plan your week, recover from a missed day and decide what needs to change next—without making you explain your life from the beginning every time. CONNECT YOUR ACTIVITY Connect Apple Health or Fitbit to bring workouts and daily activity into Nox. Attach eligible activity to a pact as proof without entering the same work twice. No additional wearable is required. You can track directly inside Nox using your phone. USE NOX WITH CLAUDE OR CHATGPT Nox Pro includes a secure MCP connection. Bring your pacts, deadlines, proof history and Wingman context into compatible AI assistants—and even submit text proof from the conversation. Raw memories and private pact chats are not exposed. PROOF, NOT PROMISES A pact turns a goal into a commitment with defined actions, deadlines and evidence. Submit a tracked session, synced activity, photo or written update. Nox reviews the evidence against what you committed to, records the result and gives you feedback. Over time, you build a real track record of keeping promises to yourself. GO SOLO OR MAKE IT SOCIAL Keep a pact private or invite friends. Share progress, compare streaks, climb the rankings and hold each other to the standard you agreed on. Your friends see the work—not another promise about what you’ll start next Monday. Tell Nox what you want. Build the pact. Do the work. Bring the proof. Nox is intended for general fitness, wellness and personal development. It does not provide medical advice, diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Nox Terms and Conditions: https://www.nox.today/legal/terms-and-conditions Privacy Policy: https://www.nox.today/legal/data-protection-and-privacy-policy ## Key features - Personalized AI action plans - Daily proof of progress verification - Integration with fitness and tracking apps - Social competition and accountability pacts - Relentless reminders and nudges - Progress tracking and compounding data ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $7.99 | per month | | Nox Pro — Yearly | $84.00 | per year | | Nox Pro — Quarterly | $22.49 | per 3 months | | Nox Pro — Monthly | $7.99 | per month | | Nox Pro — Quarterly | $22.49 | per 3 months | | Nox Pro — Yearly | $84.00 | per year | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/nox-ai-personal-coach/id6753078092/reviews.md ### 5/5 — Excellent habit tracker *2026-08-17* I started using Nox a couple months ago. Firstly I find its user experience incredible. It makes one excited to open the app. The AI coach is excellent as well vs the generic AI support on habit training. ### 5/5 — My life coach *2026-06-18* I am using this app on seeking guidance for my day to day problems in the most confidential way ### 1/5 — Bad experience *2026-03-05* 1. One of the worst onboarding experiences in the age of AI. 2. Not sure what’s the utility app. of a ### 4/5 — An Extremely Practical app *2026-01-07* It’s hard to stay productive and disciplined with so many things demanding our attention. I found Nox to be incredibly helpful, and the wingman AI model to be quiet advanced in giving me direction. All you need to do is sign up have a chat with the wingman about your challenges and create a pact that will help you take meaningful action. Keeps me accountable and helps me track my progress. ### 5/5 — Must have this app! *2026-01-04* It’s a crazy good app I’m telling you!, whether you need to stop procrastination, or a friend gave you a dare, or even completing a challenge! Things I loved: • UI is smooth and responsive • Easy login • Very easy to add pacts, It’s a great app! Trust me you won’t regret downloading it! Huge thanks to the developers <3 ### 5/5 — Love it! *2026-01-03* I’ve been motivated to work out regularly, and even pushed myself on some days to finish my steps!! Would recommend the app to anyone looking to form a habit. ## Frequently asked questions about Nox ### What is Nox AI Coach? Nox AI Coach is an AI-powered application designed to help users achieve their personal goals. It creates science-backed action plans, requires daily proof of completion, and uses behavioral psychology to foster discipline. ### How does Nox AI Coach verify progress? Nox AI Coach uses AI verification by allowing users to upload proof of their completed tasks. The AI checks timestamps, cross-references past submissions, and flags any inconsistencies, making it difficult to deceive oneself or the system. ### Can I compete with friends using Nox AI Coach? Yes, Nox AI Coach offers multiplayer pacts where you can turn any goal into a social competition. Your crew can see your progress streaks, misses, and rank, adding a layer of social accountability. ### Does Nox AI Coach have ads? Based on the provided information, Nox AI Coach does not contain advertisements. It is a free application focused on providing a disciplined user experience. ### What kind of goals can Nox AI Coach help with? Nox AI Coach can assist with a wide range of goals, including building a desired body, shipping creative projects, curating a dream career, quitting vices, writing a novel, or achieving high test scores. ### How does Nox AI Coach differ from other habit trackers or AI chatbots? Unlike basic habit trackers that only show streaks, or general AI chatbots that offer comfort, Nox AI Coach actively verifies progress, provides structured plans, and uses a rigorous approach to push users towards their potential. ### What devices is Nox AI Coach available on? Nox AI Coach is currently supported on iPhone and iPod devices. It is designed for users who want to carry their discipline tool with them on the go. ### How often is Nox AI Coach updated? Nox AI Coach was last updated on May 28, 2026, indicating a recent focus on development and improvements. The latest version is 5. ## Version history (last 5 releases) ### 6.0.0 — 2026-08-16 - Your perfect tracker doesn’t exist. So Nox builds it. - Tell Nox exactly how you train, work, study, or create. Its all-powerful coding agent forges your tracker from scratch—every field, timer, rule, and interaction. - Run it live. Log the work. Turn the finished session into proof. Nox holds you accountable. - Plus: sharper onboarding, Apple Health sync, and a faster AI that remembers your patterns—and calls your BS. ### 5.1 — 2026-06-17 Unrecognizable compared to the last. - Nox AI is smarter, faster, and now has real memory across threads. - Proofs aren't just streak fuel anymore. Nox tells you if you're doing better than yesterday and exactly how to level up. - Onboarding and pact creation are dead simple. All the bloat is gone. Gorgeous new UX. - Blazing fast. The old version took 15 seconds to load. This one takes 1. AI replies faster than you can blink. - Join Featured Groups to jump into public pacts around shared goals. - SSO login, customizable nudges and notification schedules, and a lot more. ### 5 — 2026-05-28 Unrecognizable compared to the last. - Nox AI is smarter, faster, and now has real memory across threads. - Proofs aren't just streak fuel anymore. Nox tells you if you're doing better than yesterday and exactly how to level up. - Onboarding and pact creation are dead simple. All the bloat is gone. Gorgeous new UX. - Blazing fast. The old version took 15 seconds to load. This one takes 1. AI replies faster than you can blink. - Join Featured Groups to jump into public pacts around shared goals. - SSO login, customizable nudges and notification schedules, and a lot more. ### 1.2 — 2026-02-02 Better Notifications – Optimized nudges and reminders that actually help keep you on track. AI Memory – Better AI memory across chats for personalized guidance and a faster start. Bug Fixes – Squashed bugs across the app for a more reliable experience. ### 1.1 — 2025-11-26 Improved UX – We've refined the interface to make navigating your pacts cleaner and more intuitive. Better Notifications – Smarter nudges and reminders that actually help keep you on track. Founder Support – Add Nox founders to your pacts for personalized guidance and a faster start. Bug Fixes – Squashed bugs across the app for a more reliable experience. ## Related topics [mowgly](https://appshunter.io/ios/topics/mowgly) · [mowdew](https://appshunter.io/ios/topics/mowdew) · [nox](https://appshunter.io/ios/topics/nox) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*