# NP CARES — Nutritionist in your pocket

> Build calmer daily routines with guided resets, nutrition, and lifestyle practices. (iPhone/iPad app by Nicole Punzi.)

- Source: https://appshunter.io/ios/app/np-cares/id6503951956 (this page in markdown: same URL + `.md`)
- Developer: [Nicole Punzi](https://appshunter.io/developer/1750501277)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 26.0 · 87 MB
- Languages: American English
- Released: 2024-06-11
- Data updated: 2026-08-12
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/np-cares/id6503951956/reviews.md

## What is NP CARES?

NP CARES helps you know what to do for your body in real life.

Instead of overthinking food, supplements, routines, or conflicting health advice, the app gives you calmer, clearer daily guidance you can actually follow.

You open the app.
You check in.
You get one clear next step.

Inside the app, you’ll find Mediterranean-inspired recipes, nervous-system-first nutrition, Functional Medicine guidance, daily check-ins, and direct human support when things feel off.

NP CARES helps health feel simpler, calmer, and easier to maintain in everyday life.

Created by Nicole Punzi after 15+ years working with Functional Medicine, lab testing, nutrition, and real client guidance.

Because health doesn’t fail in theory.
It fails in real life.

Food.
Nervous system.
Mindset.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of NP CARES is free of charge. Should you use NP CARES to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

## Key features

- Guided reset programs
- Mediterranean-inspired recipes
- Nervous system practices
- Lifestyle rhythm practices
- Habit and lifestyle tracking
- Community discussions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Advisory | $129.00 | per month |
| Daily Support | $44.99 | per month |
| Foundation | $22.99 | per month |
| Subscription | $45.00 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| One time subscription | $89.00 | one-time |
| 1:1 Online Session | $89.00 | one-time |
| 10-day Longevity Plan! | $79.00 | one-time |
| Mediterranean Course | $69.00 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/np-cares/id6503951956/reviews.md

### 5/5 — Delicious Recipe Inspiration

*2025-04-05*

Nicole is a passionate, inspiring, & creative woman in health, cooking, & recovery. I use her recipes to inspire myself, help my gut, & cook nutritional meals at home. They are simple, easy, & delicious 😋 Grazie mille! Please keep the recipes coming!! 💫

### 5/5 — Fantastic Wellness App

*2024-11-08*

NP CARES is a fantastic wellness App. Whether you are seeking recipes, meal plans, or personal health and nutrition tips, this app is full of great information.

## Frequently asked questions about NP CARES

### What is NP CARES?

NP CARES is a Health & Fitness app designed to help users build calmer daily routines through guided resets, nervous system practices, and Mediterranean-inspired food guidance. It focuses on creating sustainable habits for everyday wellbeing.

### Is NP CARES free to use?

Yes, NP CARES offers a free introduction called 'Free — Try the Method' to experience the app's approach. Additional features and content are available through CORE membership and optional Advisory sessions.

### What kind of content does NP CARES offer?

Inside NP CARES, you can find guided reset programs, Mediterranean-inspired recipes, short audio reflections, lifestyle rhythm practices, habit tracking tools, and reflection tools. CORE membership unlocks community discussions.

### Does NP CARES have ads?

Yes, NP CARES contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

### What are the subscription options for NP CARES?

NP CARES offers subscription plans for its CORE membership, with options such as $44.99/month or $45.00/month, both including a 7-day free trial. Users can also opt for Advisory sessions for deeper support.

### What age rating is NP CARES suitable for?

NP CARES has an age rating of 17+, indicating it is intended for mature audiences. This is likely due to the nature of health and lifestyle guidance provided.

### How often is NP CARES updated?

NP CARES was last updated on March 14, 2026, with the latest version being 3.12.37. This indicates a recent update and ongoing development for the app.

### Can I track my progress with NP CARES?

Yes, NP CARES includes habit and lifestyle tracking tools, as well as reflection tools to observe personal patterns over time. These features are designed to support steady progress in building healthy habits.

## Version history (last 5 releases)

### 3.12.43 — 2026-08-06

Bugfixes

### 3.12.41 — 2026-04-24

Bugfixes

### 3.12.38 — 2026-04-06

Bugfixes

### 3.12.37 — 2026-03-14

Bugfixes

### 3.12.36 — 2026-02-13

Bugfixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*