# nSEPIA — Stress Burnout & Wellbeing > Emotional wellness app with 15-second scans and personalized guided routines. (iPhone/iPad app by Nihilent Limited.) - Source: https://appshunter.io/ios/app/nsepia/id6753208183 (this page in markdown: same URL + `.md`) - Developer: [Nihilent Limited](https://appshunter.io/developer/1576180232) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 16.6 · 140 MB - Languages: Arabic, English, French, German, Hindi, Italian, Portuguese, Russian, Spanish, Turkish - Released: 2026-04-20 - Data updated: 2026-08-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/nsepia/id6753208183/reviews.md ## What is nSEPIA? In a world that moves fast, emotions can blur in the rush. With nSEPIA, clarity takes just 15 seconds. At its heart is the 15 Second Scan - a revolutionary tool that reads your current emotional state and recommends the perfect routine: calming yoga, grounding meditation, restorative music, or mindful breathing. WHY CHOOSE nSEPIA? With consistent use, you’ll: • Reduce anxiety and stress to achieve steady emotional balance. • Sleep peacefully with soothing sleep meditations. • Feel centered through personalized emotional guidance - yoga flows, breathwork rhythms, meditation series, and ambient music. HOW IT WORKS Scan (Hero Feature): Instantly assess your emotional state. Reflect: Review your scan insights and your mood patterns. Practice: Choose your guided routine - yoga, meditation, or relaxation music. Track: Log patterns with the emotion scale and grow over time. EMOTIONAL WELLNESS BENEFITS • Experience immediate stress and anxiety relief with the 15 Second Scan. • Enhance calm and clarity through guided breathwork. • Sleep better with exclusive sleep meditations and music. • Reconnect with your emotions through yoga, music, and meditation. KEY FEATURES • 15 Second Emotional Scan (Hero Feature): Detects your emotions and recommends the right session. • Self - Guided Breathwork: Calm your nervous system in minutes. • Guided Meditation Library: Explore emotional healing and focus sessions. • Personalized Wellness Plan: Curated yoga, music, and meditation experiences unique to nSEPIA. • Emotion Scale & Insights: Visualize and track your progress. • Personalized Recommendations: Sessions tailored to your current mood. USE CASES • Feeling stressed or burnt out? Recharge in minutes with purpose - built yoga and meditation. • Overwhelmed by emotions? Build habits that sustain emotional balance. • Need sharper focus? Reflection and awareness practices help you think clearly. • Ignoring your emotions? Strengthen emotional wellness to manage anxiety and recover from daily stress. CALL TO ACTION Don’t let stress, burnout, or emotional overload define your days. Download nSEPIA - the app designed to restore clarity, resilience, and balance, one breath at a time. FAQ Q: Can I use it daily? A: Yes. Even 5 minutes of breathwork or music can ease stress and support emotional balance. Q: Does it track my growth? A: Absolutely. Insights help you stay consistent and see real improvement. Q: Who is nSEPIA for? A: Anyone facing stress, burnout, impatience, or seeking emotional growth through personalized yoga, meditation, breathwork, and music. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nsepia.com/privacy-policy ## Key features - 15-Second Emotional Scan - Personalized Wellness Plans - Guided Meditation Library - Self-Guided Breathwork - Emotion Scale & Insights - Mood Pattern Tracking ## Frequently asked questions about nSEPIA ### Can I use nSEPIA daily? Yes, daily use is encouraged. Even short sessions of breathwork or music can help ease stress and support emotional balance. Consistent practice is key to building sustainable emotional wellness. ### Does nSEPIA track my emotional growth? Absolutely. The app features an Emotion Scale and Insights section that helps you visualize and track your mood patterns over time. This allows you to stay consistent and observe real improvements in your emotional wellbeing. ### Who is nSEPIA for? nSEPIA is designed for anyone facing stress, burnout, impatience, or seeking personal emotional growth. It offers personalized yoga, meditation, breathwork, and music to support these goals. ### What devices does nSEPIA support? Currently, nSEPIA is supported on iPhone devices. Future platform expansions may be considered based on user demand and development resources. ### What is the age rating for nSEPIA? The app has an age rating of 17+. This is likely due to the mature themes of stress, burnout, and emotional management that the app addresses. ### How often is nSEPIA updated? The latest version, 1.0.2, was released on June 9, 2026, indicating active development and regular updates to improve features and user experience. ### Does nSEPIA have ads? No, nSEPIA does not contain advertisements. Users can enjoy an uninterrupted experience focused on their wellbeing. ### What is the user sentiment for nSEPIA? Based on the provided data, nSEPIA has a perfect 5.0-star rating from 2 reviews, suggesting very positive initial user sentiment. ## Version history (last 2 releases) ### 1.0.2 — 2026-06-09 Bug fixes and performance improvements ### 1.0.1 — 2026-04-21 No release notes. ## Related topics [nihilo](https://appshunter.io/ios/topics/nihilo) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*