# Nudge: AI Journal & Planner

> AI-powered journal and planner connecting mood, spending, habits, and plans. (iPhone/iPad app by VKB Inc.)

- Source: https://appshunter.io/ios/app/nudge-ai-journal-and-planner/id6757489573 (this page in markdown: same URL + `.md`)
- Developer: [VKB Inc](https://appshunter.io/developer/1838222973)
- Category: Lifestyle, Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 23 MB
- Languages: English
- Released: 2026-04-09
- Data updated: 2026-07-16
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/nudge-ai-journal-and-planner/id6757489573/reviews.md

## What is Nudge?

Nudge connects the dots across the parts of life that usually live in separate apps — your mood, your spending, your plans, your habits, and your journal — into one
   private, on-device picture of your week.

  WHAT MAKES NUDGE DIFFERENT

  • Cross-domain patterns. Most trackers stay in their lane. Nudge, powered by AI, notices when shorter sleep shows up before lower-mood days, when spending spikes line up with
  high-stress weeks, when your best mornings start the same way. 

  • One capture with many thoughts, each in the right home. Speak or type a thought and Nudge classifies it for you — task, journal, finance, mood, or habit log. Override anytime. No more deciding which app to open.

  • Daily planner that respects your week. AI-suggested time blocks for tasks, with one-tap accept / reject / snooze. Backed by your real calendar.

  FEATURES

  • Mood check-ins with context. Pick a feeling, tag what was going on, and Nudge auto-binds them. The 90-day heatmap shows you the shape of your weeks at a glance.

  • Pro: Today's Pattern. On-device AI synthesizes one concrete observation each day — like "your shorter sleep last night may make today's afternoon harder" — paired
   with one suggested next step.

  • Pro: Weekday vs weekend slice. Filter your moods by day type to see whether your tough days actually cluster, and what shows up alongside them.

  • Conversational capture. Tap the mic, speak a thought, get a transcribed note routed to the right domain. Works offline.

  • Habits with streaks. Track the routines that matter, see them in your daily plan.

  • Apple Health, deeply integrated. Reads sleep, HRV, steps, mindfulness, and (on iOS 18+) State of Mind. Writes back your reflection time and mood logs so they show
   up alongside your other Health data.

  • Siri shortcuts, widgets, and journaling suggestions support.

  PRIVACY

  • On-device AI by default. Apple Intelligence powers the cross-domain pattern synthesis without sending your data to a server.
  • HealthKit, location, photos, and microphone access are all opt-in and clearly explained.
  • No tracking. No ads. Your data is yours.

  PRO

  A subscription unlocks Today's Pattern (cross-domain LLM synthesis) and the full Weekday/Weekend slice analysis. Cancel anytime.

  Build the practice of noticing your own life, gently. Nudge is here for the parts of you that don't fit neatly in one app.

 ---

  Privacy Policy: https://www.lifedasa.com/nudge/privacy
  Terms of Use (EULA): https://www.lifedasa.com/terms

  Subscription details:
  - Nudge Pro Monthly — auto-renewing monthly subscription
  - Nudge Pro Annual — auto-renewing annual subscription
  - Payment is charged to your Apple ID at confirmation of purchase. Subscription auto-renews unless turned off at least 24 hours before the end of the current
  period. You can manage and cancel your subscription anytime in your Apple ID settings.

## Key features

- Cross-domain AI pattern analysis
- Conversational thought capture (voice/text)
- AI-suggested daily planner time blocks
- Mood check-ins with context and heatmap
- Habit tracking with streaks
- Apple Health integration
- Offline functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Nudge Pro Annual | $79.99 | per year |
| Monthly Pro Plan | $9.99 | per month |



## Frequently asked questions about Nudge

### What is Nudge?

Nudge is an AI-powered journal and planner that connects your mood, spending, plans, habits, and journal entries into a private, on-device overview. It helps you identify patterns across these life areas to gain insights into your well-being.

### Does Nudge have ads?

No, Nudge is ad-free. The app explicitly states 'No tracking. No ads. Your data is yours.' This ensures an uninterrupted and private user experience.

### How does Nudge use AI?

Nudge uses on-device AI to synthesize cross-domain patterns, such as how sleep affects mood or how spending spikes correlate with stress. The Pro version offers 'Today's Pattern,' a daily AI-synthesized observation with a suggested next step.

### What are the subscription options for Nudge Pro?

Nudge Pro offers both a monthly subscription for $9.99 and an annual subscription for $79.99. Subscriptions are auto-renewing and can be managed or canceled in your Apple ID settings.

### Can I use Nudge offline?

Yes, the conversational capture feature, which allows you to speak or type thoughts, works offline. This ensures you can log your thoughts and ideas regardless of your internet connection.

### How does Nudge integrate with Apple Health?

Nudge deeply integrates with Apple Health, reading data like sleep, HRV, and steps. It can also write back your reflection time and mood logs, displaying them alongside your other Health data.

### What is the age rating for Nudge?

Nudge has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, and does not contain mature content.

### How often is Nudge updated?

The latest version of Nudge is 1.2.5, and it was last updated on May 28, 2026. This suggests a consistent update schedule from the developer.

## Version history (last 4 releases)

### 1.2.6 — 2026-07-16

* Every reminder now takes you straight to the right screen—tap a plan reminder and land on your day, tap a habit nudge and open that habit.
* Reviewing multiple captures is cleaner and faster, with smarter, editable time suggestions.
* Pro members can now open the guided Thought Record journaling template directly.
* Reliability and polish improvements throughout.

### 1.2.5 — 2026-05-28

A calmer, snappier release focused on the daily rituals you actually use.

  Mood Check-In
  • Bigger Feeling and Factor chips, compact grid layout so everything fits on one screen
  • "Swamped" replaces "Overwhelmed" so the chip never gets cut off
  • Weather context now travels with every mood entry

  Journal
  • Privacy controls collapsed to a one-row icon trio (Saved · Hide from Memory Lane · Keep private)
  • Smoother photo attach on entry detail
  • Cleaner entry titles in the list — no more single-character "1" placeholders

  Planner
  • Removed tasks stay removed (scheduled-task sync no longer resurrects deleted blocks)
  • Deterministic block IDs prevent reopened plans from doubling up
  • Inline title editing in Capture, fewer false "save failed" toasts
  • Tap a slot badge to see whether it's selected, open, or taken

  Under the hood
  • Faster Today/Tomorrow loads via a keyed daily-plan cache
  • Today's mood drivers now mix tagged factors with weather automatically
  • Privacy dashboard and AI Data Consent screen for clearer control of on-device AI

  If you want to keep them in version control too, I can drop a fastlane/metadata/en-US/ directory with description.txt, promotional_text.txt, keywords.txt, release_notes.txt, subtitle.txt — that's the standard
  layout fastlane deliver reads from. Want me to set that up?

### 1.2.4 — 2026-05-15

A bigger, smarter capture. Plus planner fixes you'll feel.

  - Say or type multiple things at once. "Go shopping, read a book, and pick up groceries" becomes three reviewable items. Each gets its own type chip, edit-in-place title, and open-time-slot badges from your
  real planner.

  - Voice capture now splits too. Dictate a list, review each item, save them all together.

  - Pick days for each habit. Some habits are daily, others are Mon/Wed/Fri only. The planner respects that across Home, Shape, and weekly views.

  - Cleaner titles. The on-device AI strips filler like "I need to" and moves time mentions like "tonight" or "at 5pm" to the schedule field where they belong.

  - Slot picker on every task. See your open calendar slots inline, tap to schedule, and watch them disappear from other items so you never double-book.

  - Removed items stay removed. Removing a planner block now sticks across closes and reopens.

  - Tonight stays tonight. A task created for "tonight" no longer doubles into tomorrow morning's plan.

  - Tomorrow shows up. New tasks for tomorrow appear immediately in the Shape view.

  - Tap "What's on your mind?" on Home and you're typing right away. One fewer screen, one fewer tap.

  - Processing preference at any time in Settings -> Privacy.

   - bug fixes and small improvements.

### 1.0 — 2026-04-09

No release notes.

## More apps by VKB Inc

- [RepForge: Hypertrophy Tracker](https://appshunter.io/ios/app/repforge-hypertrophy-tracker/id6761590410)

All apps by VKB Inc: https://appshunter.io/developer/1838222973

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*
