# Nudj Health — A Lifestyle Medicine Company > Lifestyle medicine app for tracking health progress and connecting with care providers. (iPhone/iPad app by Nudj Health, INC.) - Source: https://appshunter.io/ios/app/nudj-health/id1642484430 (this page in markdown: same URL + `.md`) - Developer: [Nudj Health, INC](https://appshunter.io/developer/1642484432) - Category: Medical - Price: Free - Rating: 4.00/5 from 4 App Store ratings - Age rating: 17+ - Requires: iOS 16.0 · 76 MB - Languages: English - Released: 2023-03-05 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/nudj-health/id1642484430/reviews.md ## What is Nudj Health? Nudj Health is a unique lifestyle medicine app, that helps you track your health progress in six interconnected lifestyle areas, including your stress, nutrition, exercise, sleep, social support, and behavioral risks like tobacco and alcohol use. In addition, the Nudj Health app allows you to stay connected with your care provider and the Nudj Health team all the time. Clinical evidence shows improving your lifestyle areas can directly improve your physical health, overall wellness, and well-being. Our commitment to improving your health begins with extending our care for you beyond the walls of your doctor’s office in the comfort of your own home. App Features include: View Goals Set with Your Care Team Once you have completed your initial screening assessment and have chosen a lifestyle pathway, you'll begin working with your Nudj Care Team on your health goals. All of your interactions, appointments, and goal planning you've done with your Nudj Care Team will be recorded in the app for you to use as a reference. Track Your Connected Device Data Depending on your physician's recommendations, you should have received a health device such as a blood pressure monitor and/or weight scale. With the Nudj Health app, you'll now be able to record all of your data and track how you've been doing! This data will also be available to your referred physician so they can also monitor your health. Sign-up for Nudj Academy Classes Nudj Academy is full of exciting new classes related to improving your health and wellness. Now you'll be able to view, sign-up, and best of all, keep track of the classes you've signed up for all in one place! You'll also be able to set reminders for when classes start and view class resources right from the app. Log Journal Entries for Your Care Team We know that your health journey is constant and fluid and a lot happens between appointments. With the Journal Entry feature, you'll be able to log notes, questions win, and struggle right as they happen so that your Care Team can stay updated on how you are doing. Appointments with your Wellness Guide and Care Manager will be much more efficient! What is Wellness? Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes. Instead of just surviving, you are thriving. Your provider and Nudj Health know that improving your wellness directly contributes to improving your physical health. What is Well-being? We have a lot going on in our lives, especially now. If you are practicing wellness and you are beginning to feel happier, more purposeful, and connected with others, then you are improving your well-being. This is our entire mission at Nudj Health- to partner with you to improve your well-being. Disclaimer: This app provides only information and is not intended to be a substitute for medical or other professional advice, diagnosis or treatment. Please seek advice from your physician or another professional healthcare provider before making any medical decisions. ## Key features - Track six interconnected lifestyle areas - Connect with care providers - View and manage health goals - Log journal entries for care team - Track connected device data - Sign up for wellness classes ## Frequently asked questions about Nudj Health ### What is Nudj Health? Nudj Health is a lifestyle medicine app designed to help users track their progress in key health areas like stress, nutrition, exercise, and sleep. It also facilitates communication with care providers and offers wellness resources. ### How does Nudj Health help with health goals? After an initial screening, users work with a Nudj Care Team to set health goals. These goals, along with interactions and appointments, are recorded within the app for easy reference. ### Can Nudj Health track data from my health devices? Yes, the app allows you to record data from connected health devices like blood pressure monitors and weight scales, making this information accessible to your physician. ### What is Nudj Academy? Nudj Academy offers classes focused on improving health and wellness. Users can view, sign up for, and track these classes directly within the Nudj Health app, with options for reminders and accessing resources. ### How can I share my health journey with my care team? The Journal Entry feature allows you to log notes, questions, wins, and struggles as they happen. This keeps your Care Team updated between appointments, making consultations more efficient. ### Is Nudj Health suitable for all ages? Nudj Health has an age rating of 17+, indicating it is intended for adult users. It is important to consult with a healthcare provider for personalized advice. ### What platforms is Nudj Health available on? Nudj Health is available on iPhone and iPad devices. ### How often is Nudj Health updated? The latest version of Nudj Health is 1.1.4, and it was last updated on April 28, 2026. This suggests a relatively recent update cycle. ## Version history (last 5 releases) ### 1.1.4 — 2026-04-28 Added push notifications for reminders, appointments, and important updates so it’s easier to stay informed. This release also includes bug fixes, performance updates, and overall app improvements. ### 1.1.3 — 2026-02-28 We’ve introduced minor enhancements and fixes to improve overall app performance. ### 1.1.2 — 2025-12-18 We’ve made a few minor improvements and fixes to keep everything running smoothly. ### 1.1.1 — 2025-10-01 We made a few small improvements and fixes to keep things running smoothly. ### 1.1.0 — 2025-07-09 We've made a few small tweaks and fixes to keep things running seamlessly for you. ## Apps similar to Nudj Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [98point6 by Transcarent](https://appshunter.io/ios/app/98point6-by-transcarent/id1157653928) | 4.8 (50,799) | Free | Medical | | [MY JOURNAL MED](https://appshunter.io/ios/app/my-journal-med/id6736560641) | 5.0 (5) | Free | Medical | | [EHPN HealthTrack](https://appshunter.io/ios/app/ehpn-healthtrack/id1617514265) | 5.0 (2) | Free | Medical | | [Folia: Chronic Symptom Tracker](https://appshunter.io/ios/app/folia-chronic-symptom-tracker/id1403862750) | 4.6 (50) | Free | Medical | | [Joint Academy](https://appshunter.io/ios/app/joint-academy/id1436600203) | 4.6 (840) | Free | Medical | | [ChronicCare 360](https://appshunter.io/ios/app/chroniccare-360/id1582114137) | 5.0 (1) | Free | Medical | ## More apps by Nudj Health, INC - [Nudj Clinicians](https://appshunter.io/ios/app/nudj-clinicians/id6451004115) All apps by Nudj Health, INC: https://appshunter.io/developer/1642484432 ## Related topics [nudj health](https://appshunter.io/ios/topics/nudj-health) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*