# Nuito: Recovery & Sleep Coach — HRV, Stress & Vitals Tracker > HRV, Stress & Vitals Tracker (iPhone/iPad app by One bad idea, MB.) - Source: https://appshunter.io/ios/app/nuito-recovery-and-sleep-coach/id6754943865 (this page in markdown: same URL + `.md`) - Developer: [One bad idea, MB](https://appshunter.io/developer/432783029) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 26.0 · 41 MB - Languages: English, French, German, Japanese, Spanish - Released: 2026-04-29 - Data updated: 2026-09-09 - User reviews in markdown: https://appshunter.io/ios/app/nuito-recovery-and-sleep-coach/id6754943865/reviews.md ## What is Nuito? Nuito helps you track sleep, recovery, effort, and stress so you can support your long-term health. It turns daily biometric signals into clear, actionable wellness insights, without overwhelming you with noise. Sleep - Get a simple daily sleep score - Understand what influenced your score with beautifully presented, actionable factors - See detailed sleep stages compared to your personal baseline Recovery - Get a simple daily recovery score - Understand what influenced your recovery with actionable recovery factors - Access HRV-based insights Effort - Get a daily effort score based on the Rating of Perceived Exertion (RPE) scale - Adjust your effort using an effort target that adapts to your recovery so you don’t overtrain Stress - Real-time stress estimates across four states: restored, relaxed, engaged, and stressed - Daily stress summaries to help you understand your overall load Built for longevity Nuito isn’t about pushing harder. It’s about recovering smarter, balancing effort with rest, and building health that lasts. Privacy by design Your health data is personal and it stays that way. Nuito is built with privacy at its core, featuring transparent controls and on-device processing. HealthKit integration Nuito reads sleep, heart rate, and activity data from Apple Health to generate personalized wellness insights. Your data is never sold or shared with third parties. Nuito Premium Unlock advanced features with Nuito Premium to deepen your insights and make smarter long-term decisions. Premium includes: - Advanced sleep and recovery insights - Detailed stress analysis - Long-term trends - Personalized recommendations Nuito Premium is available as a monthly or yearly subscription. Subscriptions are charged to your Apple Account account and renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple Account account settings. Nuito - Health & Longevity Tracking Know your body. Privacy Policy: https://www.nuito.app/privacy-policy Terms of Service: https://www.nuito.app/terms-of-service Nuito is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. The app provides general wellness insights based on your data and is not a substitute for professional medical advice. If you have health concerns, consult a qualified healthcare provider. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Annual | $44.99 | per year | | Premium Monthly | $4.99 | per month | ## Version history (last 5 releases) ### 1.2.0 — 2026-08-31 Hey there! Huge update this time! New - Trends: a brand-new section to explore your metrics over time, with typical values and period comparisons. Tap on any metrics to see trends. - Compare any two metrics side by side and discover how they correlate. - Journal: track your daily habits and behaviors, and see how they impact your recovery and sleep with journal insights. - Sleep, recovery, and effort glances now show mini trend charts at a glance. Improved - Sleep and recovery scores have been recalibrated. - More accurate stress tracking. - Data sync is faster and more reliable. Full sync is now part or regular sync. - You can now see sync progress while it runs. - Streamlined onboarding: swipe between steps. - Smoother subscription grace-period handling. - Visual polish. Fixed - Fixed a rare crash on the home screen glances. - Fixed the app occasionally being terminated by iOS while syncing in the background. - Sleep sessions spanning multiple days now display with correct timing. - Fixed the sleep screen header when no data is available yet. - Faster and more reliable app launch. Please note This update includes sleep and recovery score improvements, so all your data will resync after updating and some scores may shift slightly. Have feedback or ideas? We'd love to hear from you. Reddit: r/NuitoApp Instagram: @nuitoapp Request a feature: https://www.nuito.app/feedback ### 1.1.0 — 2026-07-05 Hallo, Hola, Bonjour, こんにちは New - Nuito now speaks four new languages: German, Spanish, French, and Japanese. Enjoy the app in your preferred language. - See your workout zones color-coded directly in the heart rate graph on the workout details screen. - Rate the app without leaving it — you can now leave a review right from within Nuito. - Refreshed app logo. Improved - Redesigned workout details screen. Fixed - Distance and elevation now format correctly on the workout details screen. - Resolved an issue where workout details occasionally showed "workout cannot be found." - Workout zones no longer accumulate while an activity is paused. - Corrected the icons used for sleep, recovery, and effort scores. - Effort score no longer exceeds its limits on very hard workouts. - Graphs that weren't animating now animate as intended. - Restoring from an iOS backup once again syncs your data properly. Please note This update includes effort score improvements and a backup-sync fix, so all your data will resync after updating. Have feedback or ideas? We'd love to hear from you. Reddit: r/NuitoApp Instagram: @nuitoapp Request a feature: https://www.nuito.app/feedback ### 1.0.3 — 2026-05-20 We keep on rolling these small updates! - Updated stress categorisation threshold - Other small fixes Have feedback or ideas? We’d love to hear from you. Reddit: r/NuitoApp Instagram: @nuitoapp Request a feature: https://www.nuito.app/feedback ### 1.0.2 — 2026-05-14 Another small update! - Fixed a small typo in Insights - Improved Insights layout to prevent truncation on some screens - Did some behind-the-scenes prep for future updates Have feedback or ideas? We’d love to hear from you. Reddit: r/NuitoApp Instagram: @nuitoapp Request a feature: https://www.nuito.app/feedback ### 1.0.1 — 2026-05-01 First update, fresh out of the oven! - Fixed deep link handling - A handful of small fixes and improvements to keep everything running nicely Thanks for being here from the start, more updates coming soon! ## Apps similar to Nuito | App | Rating | Price | Category | | --- | --- | --- | --- | | [BLIP: Health & Fitness Tracker](https://appshunter.io/ios/app/blip-health-and-fitness-tracker/id6758967994) | — | Free | Health & Fitness | | [Vitera: Readiness & Recovery](https://appshunter.io/ios/app/vitera-readiness-and-recovery/id6755326545) | — | Free | Health & Fitness | | [Anvil: Boost Testosterone](https://appshunter.io/ios/app/anvil-boost-testosterone/id6759634105) | 5.0 (6) | Free | Health & Fitness | | [Vytal: AI Health Coach](https://appshunter.io/ios/app/vytal-ai-health-coach/id6754200746) | — | Free | Health & Fitness | | [State - Performance System](https://appshunter.io/ios/app/state-performance-system/id6761788393) | — | Free | Health & Fitness | | [Vero Labs](https://appshunter.io/ios/app/vero-labs/id6765960055) | — | Free | Health & Fitness | ## Related topics [livity](https://appshunter.io/ios/topics/livity) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*