# Nüli - Home & Gym Workouts — #1 Award-winning app for women > Award-winning home and gym workout app for women with recipes and community. (iPhone/iPad app by Nuli, LLC.) - Source: https://appshunter.io/ios/app/nuli-home-and-gym-workouts/id1492681304 (this page in markdown: same URL + `.md`) - Developer: [Nuli, LLC](https://appshunter.io/developer/1546191926) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 188 App Store ratings · 88 written reviews indexed - Age rating: 9+ - Requires: iOS 15.6 · 156 MB - Languages: American English, Chinese (Traditional, Taiwan) - Released: 2020-03-04 - Data updated: 2026-08-18 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/nuli-home-and-gym-workouts/id1492681304/reviews.md ## What is Nüli? #1 Award-winning home workout app for women #1 Apple top grossing Health & Fitness app - since 2020 Featured by Apple 100+ Times: App of the Day, Editor's Choice, Apps We Love... Trusted by More than 50,000 Asian Women Over 400 HOME WORKOUTS created for all women who want to stay fit at home! We walk you through the workouts step by step with video demonstrations and voiceover to help you achieve your fitness goal effectively. We are dedicated to helping all women who are scared to go to the gym or don't know how to start their fitness journey. With step by step workout plans and healthy recipes, you can build confidence from inside out to reach your fitness goal. In the app you will find home and gym programs that range from beginner to advanced levels, and also include healthy recipes with easy-to-follow instructions. Through our app we have helped thousands of women around Asia reach their goals and YOU CAN DO IT TOO! Don’t wish for your goal. Work for your goal. Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli. Your Nüli Journey: -Programs that fit your goal: home and gym workout plans from beginners to advanced level. -Quick workout: get your workout done in 15-20 minutes when you are on the go. -Targeted workouts: Focus on any specific body parts you want to work on, such as lower-body training, upper-body training or abs training. -Weekly Challenge: A new challenge is coming your way every week! Let’s make fitness more fun and exciting! -Yoga: make sure you stretch those muscles and relax your mind after a long busy day! -Healthy Recipes: step-by-step instructions for meals with set calories and macros. -Blogs: Informative guides and videos to help you grow your knowledge on how to improve your health physically and mentally. -Community: Join our private FB group to ask questions or share your fitness journey with all of our inspiring women. Let’s get started to become a better you! Join now and get your first 7 DAYS FREE! Subscription required to continue after the trial period. Cancel anytime. Please read our Terms of Use (https://nuli.app/terms/) and Privacy Policy (https://nuli.app/privacy-policy/) ## Key features - Home and gym workout plans - Video demonstrations and voiceover - Beginner to advanced levels - Quick workouts (15-20 mins) - Targeted body part training - Weekly fitness challenges - Healthy recipes with macros ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Nuli Yearly Membership | $87.99 | per year | | Nuli Quarterly Membership | $29.99 | per 3 months | | Nuli Monthly Membership | $13.49 | per month | | Monthly | $13.49 | per month | | Quarterly | $29.99 | per 3 months | | Annually | $87.99 | per year | ## What do users think of Nüli? Overall sentiment: positive **Pros** - 👍 User-friendly interface and intuitive navigation - 🎥 Clear, detailed video demonstrations for every exercise - 📋 Comprehensive and well-organized workout programs - 🏠 Flexible home and gym workout options - 🍽️ Integrated meal plans and recipes - 💪 Customizable exercises based on equipment availability - ⏱️ Pre-planned daily workouts eliminate decision fatigue - 📊 Detailed progress tracking and workout history - 🎯 Multiple difficulty levels for all fitness levels - 👥 Supportive community and positive atmosphere - 💰 Affordable compared to personal trainers and gym memberships - 🔄 Regular app updates and continuous improvements - 🧘 Additional stretching and yoga content - ⭐ Gamification elements (challenges, achievements) - 👩‍🏫 Multiple trainer options with different styles **Cons** - ⚡ Workout pace feels rushed during equipment transitions - 📚 Limited variety in back and chest exercises - 🎬 Audio narration inconsistent or missing in some videos - 🔄 Workout progress not always registered properly - ⏰ Limited options for longer workout sessions (30+ minutes) - 🚫 Forced subscription renewal screen blocks app access - ❌ Technical errors preventing app functionality - 🎵 Lacks background music during workouts **Commonly reported bugs** - Workout completion not registered in app history - Audio narration cutting out during exercises - App crash with error message 'An error occurred, please retry' - Forced subscription screen preventing app access after expiration - Inconsistent app functionality and freezing issues **Most requested features** - Filter and save function for recipes - Ability to run multiple training programs simultaneously - Automatic progression to next workout without manual scrolling - Favorite/bookmark button for preferred workouts - Weight unit options (pounds) in tracking records - Smart watch compatibility - Background music during workouts - More diverse workout program options (expanded back/chest focus) - Longer workout session options ## Recent user reviews (10 of 88) All indexed reviews: https://appshunter.io/ios/app/nuli-home-and-gym-workouts/id1492681304/reviews.md ### 4/5 — The pace is little toofast *2026-04-03, version 2.22.25* I felt a little rush while I need to switch equipment ### 5/5 — User friendly interface *2026-03-26* I just signed up for the 12-week program on Nuli and so far I’m really impressed. The app is very user-friendly and easy to navigate, which made getting started feel simple and not overwhelming. Everything is laid out clearly, so it’s easy to find what you need and stay on track. Looking forward to continuing the program! ### 5/5 — I人救星 *2026-03-25, version 2.22.25* 每天都有準備好的菜單，根本不用想要做什麼😆動作解析也很清楚每個部位都很有感 ### 5/5 — 完整的課程規劃 *2026-03-24, version 2.22.25* 原本就很喜歡女力的app，今年參加了線上一對一課程，發現教練給的課表與飲食規劃更完整的整合在app中，喜歡教練針對我的需求打造的運動菜單，感受到自己一天一天越強的感覺太好了💪🏻 ### 5/5 — Amazing apps! *2026-03-24, version 2.22.25* The function is amazing and easy to used! ### 5/5 — Good option for workouts at home *2026-03-24, version 2.22.25* Great alternative to work out at home instead of going to the gym! No worries about what to exercise, great exercise plans. Makes my daily schedule much more flexible and less stressful. Tutorial videos to explain exercise to help me posture well. ### 5/5 — Comprehensive and Easy to Use *2026-03-23* Finally, a fitness app that focuses on quality of movement over flashy tech. The workout programming is elite, but the real standout is the instruction—every exercise includes crystal-clear video demos and professional form cues that actually help you feel the right muscles working. It’s like having a high-level personal trainer guiding you through every rep. If you want effective workouts and zero fluff, this is the one. **Developer response:** We truly appreciate this professional insight! 🥂 Our core philosophy is exactly as you said: 'Quality over fluff.' We put immense effort into those form cues to ensure you're not just moving, but training effectively and safely. So glad you can feel those muscles working! Keep up the elite work! 🔥💪 ### 5/5 — 建議大家都要來試試 *2026-03-23, version 2.22.25* 不管妳是上班族或家庭主婦，都可以找到適合你的運動課表。而且不單單有運動課表，還有食譜提供給你參考！ ### 5/5 — 推薦給居家運動 *2026-03-23, version 2.22.25* 運動影片每個動作都有很詳細的講解 app用起來也很方便 簡單讓我記錄每一天的飲食還有各種其他的 ### 5/5 — 評論 *2026-03-23, version 2.22.25* 很方便訓練，不管是新手還是訓練一段時間的人，都可以找到適合自己的訓練菜單，並且直接記錄在程式內。不限制訓練地點，即使不能去健身房也有居家菜單 ## Frequently asked questions about Nüli ### What kind of workouts does Nüli offer? Nüli provides over 400 home and gym workouts designed for women. These range from beginner to advanced levels and include targeted training for specific body parts, quick workouts, and yoga sessions. The app guides users through each exercise with video demonstrations and voiceovers. ### Is Nüli suitable for beginners? Yes, Nüli is specifically designed to help women who are scared to go to the gym or don't know how to start their fitness journey. It offers programs from beginner to advanced levels, ensuring that users of all experience levels can find suitable workouts and build confidence. ### What are the costs associated with Nüli? Nüli offers a 7-day free trial for new users. After the trial period, a subscription is required to continue using the app's features. Users can cancel their subscription at any time. ### Does Nüli offer any features beyond workouts? Yes, Nüli includes healthy recipes with easy-to-follow instructions, set calories, and macros. It also features blogs with informative guides and videos on health and wellness, and a private Facebook group for community support and sharing fitness journeys. ### What are the benefits of using Nüli? Nüli helps users achieve their fitness goals effectively through guided workouts and healthy eating. It aims to build confidence from within, making fitness accessible and enjoyable for women who prefer working out at home or need a structured approach to their fitness journey. ## Version history (last 5 releases) ### 2.23.27 — 2026-08-18 Don't miss out on our latest update, featuring new customizable pre-exercise prep time to the immersive workout mode, while fine-tuning the exercise audio cue details, making the workout experience feel more in tune with each person's preferred pace. This version also includes some UI/UX enhancements and bug fixes to improve the overall user experience. Update now and try the improved workout experience for yourself! ### 2.23.23 — 2026-07-20 Don't miss out on our latest update, featuring improvements to the workout experience: • Redesigned Immersive Mode for a clearer and smoother workout flow  • You can now pause anytime after a workout starts  • Exercise tutorials, exercise swaps, and workout overview are now easier to find  • Rep-based exercises now wait for manual completion by default, giving you more control over your workout pace  • UI/UX improvements and bug fixes to improve the overall user experience Update now and try the improved workout experience for yourself! ### 2.23.19 — 2026-06-17 We've updated the app to enhance your experience—bugs are fixed, and performance is smoother than ever. Get the latest version and enjoy a seamless workout! Curious why tens of thousands of women have joined Nuli? Discover the benefits firsthand. Whether your goal is to build muscle or lose fat, we've got you covered. New to fitness? No problem. Start with our easy 10-minute home workouts and jumpstart your fitness journey. Don't just dream about fitness success—make it your reality with Nuli. Update now and take the first step towards achieving your goals today! ### 2.23.18 — 2026-06-04 We've updated the app to enhance your experience—bugs are fixed, and performance is smoother than ever. Get the latest version and enjoy a seamless workout! Curious why tens of thousands of women have joined Nuli? Discover the benefits firsthand. Whether your goal is to build muscle or lose fat, we've got you covered. New to fitness? No problem. Start with our easy 10-minute home workouts and jumpstart your fitness journey. Don't just dream about fitness success—make it your reality with Nuli. Update now and take the first step towards achieving your goals today! ### 2.23.16 — 2026-05-28 We've updated the app to enhance your experience—bugs are fixed, and performance is smoother than ever. Get the latest version and enjoy a seamless workout! Curious why tens of thousands of women have joined Nuli? Discover the benefits firsthand. Whether your goal is to build muscle or lose fat, we've got you covered. New to fitness? No problem. Start with our easy 10-minute home workouts and jumpstart your fitness journey. Don't just dream about fitness success—make it your reality with Nuli. Update now and take the first step towards achieving your goals today! ## Apps similar to Nüli | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,899) | Free | Health & Fitness | | [Sweat: Fitness App For Women](https://appshunter.io/ios/app/sweat-fitness-app-for-women/id1049234587) | 4.6 (43,134) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,188) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [Fitplan®: Gym & Home Workouts](https://appshunter.io/ios/app/fitplan-gym-and-home-workouts/id1064119547) | 4.8 (11,072) | Free | Health & Fitness | | [StrongHer - Workout For Women](https://appshunter.io/ios/app/strongher-workout-for-women/id1449792084) | 4.2 (9,426) | Free | Health & Fitness | ## Related topics [i home fitness and health](https://appshunter.io/ios/topics/i-home-fitness-and-health) · [women's workouts gym](https://appshunter.io/ios/topics/women-s-workouts-gym) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*