# Nüli - Home & Gym Workouts — user reviews > 88 indexed App Store user reviews of Nüli by Nuli, LLC, rated 4.80/5 from 189 ratings. - Source: https://appshunter.io/ios/app/nuli-home-and-gym-workouts/id1492681304/reviews - App overview in markdown: https://appshunter.io/ios/app/nuli-home-and-gym-workouts/id1492681304.md - Rating breakdown: 5★ 165 · 4★ 12 · 3★ 6 · 2★ 1 · 1★ 5 ## What do users think of Nüli? Overall sentiment: positive **Pros** - 👍 User-friendly interface and intuitive navigation - 🎥 Clear, detailed video demonstrations for every exercise - 📋 Comprehensive and well-organized workout programs - 🏠 Flexible home and gym workout options - 🍽️ Integrated meal plans and recipes - 💪 Customizable exercises based on equipment availability - ⏱️ Pre-planned daily workouts eliminate decision fatigue - 📊 Detailed progress tracking and workout history - 🎯 Multiple difficulty levels for all fitness levels - 👥 Supportive community and positive atmosphere - 💰 Affordable compared to personal trainers and gym memberships - 🔄 Regular app updates and continuous improvements - 🧘 Additional stretching and yoga content - ⭐ Gamification elements (challenges, achievements) - 👩‍🏫 Multiple trainer options with different styles **Cons** - ⚡ Workout pace feels rushed during equipment transitions - 📚 Limited variety in back and chest exercises - 🎬 Audio narration inconsistent or missing in some videos - 🔄 Workout progress not always registered properly - ⏰ Limited options for longer workout sessions (30+ minutes) - 🚫 Forced subscription renewal screen blocks app access - ❌ Technical errors preventing app functionality - 🎵 Lacks background music during workouts **Commonly reported bugs** - Workout completion not registered in app history - Audio narration cutting out during exercises - App crash with error message 'An error occurred, please retry' - Forced subscription screen preventing app access after expiration - Inconsistent app functionality and freezing issues **Most requested features** - Filter and save function for recipes - Ability to run multiple training programs simultaneously - Automatic progression to next workout without manual scrolling - Favorite/bookmark button for preferred workouts - Weight unit options (pounds) in tracking records - Smart watch compatibility - Background music during workouts - More diverse workout program options (expanded back/chest focus) - Longer workout session options ## Newest reviews (18 of 88) ### 5/5 — 簡單易懂 *2026-03-23, version 2.22.25* 喜歡app 中 每個動作都有很詳細說的動作說明 也能很方便選擇自家訓練或者需要器材 還能選擇運動時間 所以可以依照自己每天不同狀況做調整 也有很豐富的食譜資料 不知道吃什麼時 照著做就好 ### 5/5 — Great App *2026-03-23* It’s a great app for variety classes. Even 10 mins class makes my routine workout easier. Highly recommend. **Developer response:** Thank you for the recommendation! 🥰 Even just 10 minutes a day adds up — that's exactly why we made sure shorter classes are just as effective 💪 Feel free to reach out anytime if you have questions! 😊 ### 5/5 — Great app! *2026-03-23, version 2.22.25* 很喜歡這個女力app提供很多不同課表選擇，裡面有清晰的教學，讓我在使用時可以輕鬆跟著操作。也很喜歡它有提供食譜建議。 ### 5/5 — 方便有效率的線上課程 *2025-04-09, version 2.20.18* 每天打開，就已經有課表在等著我！不用思考要怎麼搭配訓練菜單，無腦直上，還自動計算好組數或是秒數。每個動作都還有詳細說明和不同角度的動態拍攝，讓我更輕鬆掌握動作要領。 ### 5/5 — 居家訓練好工具 *2025-04-09, version 2.20.18* 在家就可以跟著教練一起有效率的完成運動，有不同的難度可以依照自己的狀況來選擇訓練課程，對於沒時間上健身房的人超級有幫助 ### 5/5 — 成為喜歡的自己 *2025-04-08* 是我的第一個付費健身App，內容非常豐富而且傳遞的訊息都非常正能量，忍不住受到影響，自己也振作了起來哈哈 謝謝女力讓我朝著喜歡的自己又邁進了一步 **Developer response:** 感謝您這麼真誠的分享！很高興能成為您選擇的第一個付費健身App，這份信任對我們來說非常珍貴。 我們真的很開心聽到豐富的內容和正能量的訊息能夠影響到您，更讓您振作起來！這正是我們希望傳達給每位用戶的核心精神。 「朝著喜歡的自己又邁進了一步」—這句話太棒了！看到您在健康旅程中的成長和進步，是我們最大的成就和動力。 我們會繼續努力提供更多優質內容，陪伴您邁向更喜歡的自己。感謝您的支持與分享！ ### 5/5 — Why I love this app *2025-04-08, version 2.20.18* 首先第一個原因非創立宗旨莫屬，因鼓勵女性運動而生的原由而喜歡，理念很棒，再來對於運動小白或未建立運動習慣的人而言，很好入手，可依自己的學習程度體力狀況調整課表跟著訓練，漸漸養成肌力並保持健康，加分項目就是好的體態跟狀態❤️ ### 5/5 — Nüli app使用回饋 *2025-04-08* 超讚的app裡面有超多內容分類 運動類型 伸展類型 瑜伽類型 甚至還有產後專區超貼心♡ 不用特別到健身房也能在家用最簡單的方式獲得運動的效果，真的是超級推薦🫶🏻🫶🏻 **Developer response:** 謝謝你的支持與喜愛🫶 我們會繼續努力，讓每個人在家也能輕鬆享受運動的樂趣！有你這樣的用戶，我們真的超感動♡ 若有任何建議也歡迎隨時跟我們分享唷！ ### 5/5 — 運動必備！ *2025-04-08, version 2.20.18* 以前運動都靠自己亂做結果運動很多年什麼效果都沒有，現在跟著課表每天運動都很有成就感，而且慢慢地看見體態上的改變！app的功能很多樣、版面也好看，還有附上動作示範的影片，推推！ ### 5/5 — Best fitness/health training/tracking app *2025-04-08* It takes a little while to get familiar with all the functions, but it provides great features and flexibility for different kind of training programs. You can find trainings at home, at gym, outdoors, indoors, with all kinds of length. The community is also helpful. It feels great to work on a better self with many other women. **Developer response:** Thank you so much for such warm feedback. 🥰 The team has been working really hard to building up this community, so users wouldn't feel alone, even they do workout alone. Glad that we can help. 🤗 ### 5/5 — 因為女力，我養成了運動習慣！ *2025-04-08* 第一次接觸到女力是因為疫情期間想在家運動而開始，但是沒有持續太久所以擺著擺著會員就過期了。 直到加入一對一課程後，每週3次30分鐘的訓練，從簡單的徒手訓練開始，漸漸的到現在在家用啞鈴負重訓練，每週都很期待自己可以再突破重量，慢慢增加肌肉量！ 所以我很開心也很推薦大家使用女力，不管在家或去健身房，都有非常多的課表可以選擇！ **Developer response:** 親愛的用戶，真的非常感謝您分享這段美好的健身旅程！從疫情期間的初次接觸，到後來透過一對一課程重新展開，您的經歷展現了堅持的力量。看到您從簡單徒手訓練進步到啞鈴負重訓練，並且每週都期待突破自我、增加肌肉量，這樣的成長真的令人振奮！ 我們非常高興能成為您健身路上的夥伴，不論是居家訓練還是健身房課表，能滿足您不同階段的需求。您的經驗分享不僅是對我們的肯定，更能鼓舞其他用戶看到堅持運動的美好成果。 感謝您的熱情推薦與支持！我們會繼續努力提供更多優質內容，陪伴您突破更多健身里程碑。祝您健康愉快，繼續享受每一次的自我突破！ ### 5/5 — 好用 *2025-04-08, version 2.20.18* 很多菜單組合 方便實用 ### 5/5 — Women Empowering Women! *2024-11-15* My new favorite workout app! I love how Nuli has a workout plan for all levels. My favorite part of the app is the quick tutorials that are included in each exercise. I’m new to a lot of these strength training exercises and I feel like they are so easy to follow. You can also easily track your process. Customer service is quick to respond and so kind! Thank you Nuli for helping me feel more confident and stronger each day! 💪🏻 **Developer response:** Thanks so much for the awesome review! We’re so pumped to hear that you’re loving the workouts and tutorials. It’s great that they’re helping you feel more confident and strong! 💪🏻 We’re all about making strength training easy and fun, so we’re glad it’s working for you. And it’s awesome to hear that our customer service team has been helpful too! Keep crushing it, and we’ve got your back every step of the way! 😊 ### 5/5 — 跟著影片運動 *2023-11-16* 有記錄體重 腰圍跟體態照的地方 也可以看到本週已訓練的肌群 希望持續跟著Nüli 運動下去 身體可以產生開心的改變 **Developer response:** 太棒了，感謝您分享您在Nüli的豐富運動體驗！很高興您喜歡我們提供的體重、腰圍和體態照的記錄功能，以及可以追蹤本週已訓練的肌群。持續記錄這些數據將有助於您了解自己的進展，並為達成目標而努力。祝福您在持續跟著Nüli運動的過程中，身體能夠產生開心的改變！如果有任何需要或想要分享的，都歡迎隨時告訴我們。謝謝您成為Nüli的一員，一同追求健康和快樂！💪📊🌟 ### 5/5 — 慢慢養成運動習慣 *2023-11-16, version 2.15.5* 很方便 推薦線上1-1！ ### 5/5 — 很方便又簡單 *2023-11-16, version 2.15.5* 不僅可以在健身房使用，即使下雨天不想出門，在家又可以更換不同運動的懶人救星🤣 ### 5/5 — Love this app *2023-11-16, version 2.15.5* Awesome ### 5/5 — Best workout app *2023-11-15* I’ve used Nüli app for 3 years. I’d used several body building app before but none of them could compare with nüli. Nüli constantly makes thoughtful changes, renews workout programs, updates blog with useful and encouraging content. It is not just an app, but a community - where I feel belonged to and warm. Super recommendable! **Developer response:** Thank you so much for such warm feedback. 🥰 The team has been working really hard to building up this community, so users wouldn't feel alone, even they do workout alone. Glad that we can help. 🤗 ## Most critical reviews (10 lowest-rated) ### 1/5 — 強制續訂？ *2023-12-12, version 2.15.7* 訂閱到期後登入就停留在續訂畫面，連進入app的選項都沒有是想強制用戶繼續訂閱嗎？ ### 1/5 — 训练有背景音乐更好 *2020-09-01, version 1.4.2* 希望能有背景音乐，不然感觉干干的 ### 1/5 — Would not recommend. *2020-03-26, version 1.0.1* The color of the app is quite cute that I give one star. To support the female bosses I subscribed. But the app is not good- very bad I would say. It is literally no different from doing your workout with a paper and a timer. The only difference could be in paper/timer mode you need to cross the box on paper and in this app you click it. The workout inside was quite basic. I would just follow a YouTube video.. a waste a money and I am very disappointed. ### 2/5 — 語音時有時無 *2023-02-03, version 2.11.13* 課程語音時有時無，無法連貫動作 ### 2/5 — it was great until… *2022-11-18, version 2.10.16* this app is great for beginners or those who want to do structural trainings. Nonetheless, i have been using this app for 2.5 months and the same bug happened to me twice. I finished the workout but the app didn’t register and it showed up on my main page that the workout is undone. It’s frustrating cuz I lost all the progress of each exercise as well as that of the program. I have contacted the team but they didn’t seem like they know what happened. A bit disappointed not gonna lie. ### 3/5 — 課表多元性有待加強 *2023-05-09, version 2.12.11* 用了一年半，發覺課表多在練臀和核心，背部和胸的課表或動作少之又少。30分鐘以上的課表選擇也非常有限。 ### 3/5 — Hope the training videos can be mirrored to the Tv *2020-10-24* I hope the training videos can be mirrored to my tv else it’s a bit hard to follow the workout **Developer response:** Hi, thank you so much for your suggestion! If you have any other ideas for how we can improve the app, please send your feedback to support@nuli.app We love to hear customer feedback 😊 ### 4/5 — The pace is little toofast *2026-04-03, version 2.22.25* I felt a little rush while I need to switch equipment ### 4/5 — 無法使用 *2022-06-08, version 2.5.9* 下載後無法使用，很想跟著好好健身😥😥 一直顯示「發生錯誤，請點擊以重試」 ### 4/5 — Suggestion *2022-02-24, version 2.1.5* prefect If there is Filter or Save function for the recipes session. ## Most praised reviews (10 highest-rated) ### 5/5 — User friendly interface *2026-03-26* I just signed up for the 12-week program on Nuli and so far I’m really impressed. The app is very user-friendly and easy to navigate, which made getting started feel simple and not overwhelming. Everything is laid out clearly, so it’s easy to find what you need and stay on track. Looking forward to continuing the program! ### 5/5 — I人救星 *2026-03-25, version 2.22.25* 每天都有準備好的菜單，根本不用想要做什麼😆動作解析也很清楚每個部位都很有感 ### 5/5 — 完整的課程規劃 *2026-03-24, version 2.22.25* 原本就很喜歡女力的app，今年參加了線上一對一課程，發現教練給的課表與飲食規劃更完整的整合在app中，喜歡教練針對我的需求打造的運動菜單，感受到自己一天一天越強的感覺太好了💪🏻 ### 5/5 — Amazing apps! *2026-03-24, version 2.22.25* The function is amazing and easy to used! ### 5/5 — Good option for workouts at home *2026-03-24, version 2.22.25* Great alternative to work out at home instead of going to the gym! No worries about what to exercise, great exercise plans. Makes my daily schedule much more flexible and less stressful. Tutorial videos to explain exercise to help me posture well. ### 5/5 — Comprehensive and Easy to Use *2026-03-23* Finally, a fitness app that focuses on quality of movement over flashy tech. The workout programming is elite, but the real standout is the instruction—every exercise includes crystal-clear video demos and professional form cues that actually help you feel the right muscles working. It’s like having a high-level personal trainer guiding you through every rep. If you want effective workouts and zero fluff, this is the one. **Developer response:** We truly appreciate this professional insight! 🥂 Our core philosophy is exactly as you said: 'Quality over fluff.' We put immense effort into those form cues to ensure you're not just moving, but training effectively and safely. So glad you can feel those muscles working! Keep up the elite work! 🔥💪 ### 5/5 — 建議大家都要來試試 *2026-03-23, version 2.22.25* 不管妳是上班族或家庭主婦，都可以找到適合你的運動課表。而且不單單有運動課表，還有食譜提供給你參考！ ### 5/5 — 推薦給居家運動 *2026-03-23, version 2.22.25* 運動影片每個動作都有很詳細的講解 app用起來也很方便 簡單讓我記錄每一天的飲食還有各種其他的 ### 5/5 — 評論 *2026-03-23, version 2.22.25* 很方便訓練，不管是新手還是訓練一段時間的人，都可以找到適合自己的訓練菜單，並且直接記錄在程式內。不限制訓練地點，即使不能去健身房也有居家菜單 ### 5/5 — 上班族的救星 *2026-03-23, version 2.22.25* 健身課表非常豐富，而且很多不同的運動可以選擇。App的介面非常好用，而且還可以根據你有的器材替換運動！健身後還可以選擇瑜伽伸展。上班後在家就可以完成訓練，真的非常推薦😍 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*