# Numa: Breathwork & Calm

> Numa: Breathwork & Calm (iPhone/iPad app by Gurkan Senturk.)

- Source: https://appshunter.io/ios/app/numa-breathwork-and-calm/id6760196427 (this page in markdown: same URL + `.md`)
- Developer: [Gurkan Senturk](https://appshunter.io/developer/1883123147)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.5 · 13 MB
- Languages: English, French, German, Portuguese, Spanish, Turkish
- Released: 2026-03-12
- Data updated: 2026-10-11

## What is Numa?

Find calm, reduce anxiety, and sleep better with Numa – the breathing exercise and mindfulness app designed to help you relax in just a few minutes a day.
Whether you're dealing with stress, anxiety, poor sleep, or lack of focus, Numa guides you through powerful breathing exercises and mindfulness techniques that calm your mind and body.
Take a deep breath and start building a healthier, more peaceful daily routine.
-  POWERFUL BREATHING EXERCISES
Discover science-based breathing exercises for anxiety, stress relief, sleep, and focus.
Our guided breathing techniques help regulate your nervous system and bring your mind back to balance.
Popular breathing exercises include:
• 4-7-8 Breathing for Sleep – Relax your body and fall asleep faster
• Box Breathing (4-4-4-4) – Improve focus and mental clarity
• 7-11 Breathing for Anxiety Relief – Calm panic and reduce stress
• Coherent Breathing (5-5) – Balance heart rate and emotional state
These simple breathing exercises can help you reduce anxiety, calm down quickly, and relax naturally.
- GUIDED MINDFULNESS & RELAXATION
Build a daily mindfulness habit with short, guided breathing and relaxation sessions.
Follow structured programs like:
• 5-Day Stress Relief Program
• 3-Minute Sleep Breathing Routine
• Daily Calm Breathing Sessions
Perfect for beginners and experienced mindfulness practitioners alike.
- TRACK YOUR PROGRESS
Consistency is the key to mental wellness.
• Track your daily breathing sessions
• Maintain your mindfulness streak
• Complete daily relaxation quests
• Grow your personal mindfulness plant as you progress
Stay motivated while building healthy habits.
- CREATE YOUR PERFECT CALM SPACE
Customize your breathing experience:
• Relaxing ambient sounds
• Gentle breathing vibration guidance
• Light & Dark Zen themes
• Smart daily reminders for mindfulness
Everything designed to help you relax, focus, and breathe better.

- WHY NUMA?
Numa combines breathing exercises, mindfulness, anxiety relief, and sleep support into a simple and beautiful experience.
No complicated techniques.
Just breathe, relax, and feel better.
Start your journey to less stress, deeper sleep, and a calmer mind today.
Download Numa and discover the power of breathing.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| numa Premium – Monthly | $2.99 | per month |
| numa Premium – Yearly | $24.99 | per year |


## Is Numa safe?

Not enough ratings yet to assess Numa.

## Is Numa legit?

Numa: Breathwork & Calm has limited verification signals. The AppsHunter Legitimacy Score for Numa is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-03-12

No release notes.

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## More apps by Gurkan Senturk

- [Tower Hopper](https://appshunter.io/ios/app/tower-hopper/id6811426658)

All apps by Gurkan Senturk: https://appshunter.io/developer/1883123147

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*