# Numo: ADHD Brain Dump — Community, Chat & Voice Notes

> Gamified ADHD task management and community support app. (iPhone/iPad app by Mindist, Inc..)

- Source: https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767 (this page in markdown: same URL + `.md`)
- Developer: [Mindist, Inc.](https://appshunter.io/developer/1640063069)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases (on sale, was $7.99)
- Rating: 4.40/5 from 1,067 App Store ratings · 285 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 161 MB
- Languages: American English
- Released: 2022-06-15
- Data updated: 2026-08-22
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767/reviews.md

## What is Numo?

ADHD app for tasks gamification & support. Bite-size educational content with memes. Social and ADHD-friendly to-do. Manage your symptoms in a fun, easy, and engaging way.

NUMO FEATURES

LEARN
* Learn new coping skills through unique content covering themes like ADHD Procrastination, Time management, Relationships, etc. 
* Those courses are made of short stories with text, images, gifs, voice-over, and interactive elements like polls, to keep you engaged and help you succeed.

BRAIN
* It's a gamified and to-do list with social accountability. 
* Add private or public tasks, and earn Karma points for their completion.
* Increase your level and turn your daily chores into a fun quest.

SQUAD
* Get support from other people with ADHD. 
* See what tasks others completed to get a motivation boost and leave a quick reaction to endorse and earn Karma by doing this.

HACKS
* Get a daily hand-picked tip or affirmations collected from the ADHD community and ADHD coaching.

SUBSCRIPTION PRICING AND TERMS

Numo offers an auto-renewing monthly subscription at $7.99/month to provide you with unlimited access to the app's features and content described above while you maintain an active subscription. All new customers are automatically eligible for a free 30-day trial to try the app during this period.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

## Key features

- Gamified task management with Karma points
- Bite-sized educational content with memes
- Social accountability for task completion
- Community support from other ADHD individuals
- Daily tips and affirmations
- Interactive learning courses

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Weekly Subscription | $7.99 | per 7 days |
| Numo Quarterly Subscription | $29.99 | per 3 months |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Yearly Subscription | $39.99 | per year |
| Numo Annual Subscription | $89.99 | per year |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Pro Yearly with Trial 14 days | $59.99 | per year |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Annual Subscription | $59.99 | per year |
| Numo Monthly Subscription | $7.99 | per month |
| Numo Annual Subscription | $59.99 | per year |
| Numo Monthly Subscription | $7.99 | per month |


## What do users think of Numo?

Overall sentiment: mixed

**Pros**

- 🚀 Easy to use
- 👍 Helpful for ADHD
- 💡 Engaging and rewarding
- 🚀 Intuitive task management
- 👍 Supportive community

**Cons**

- 💰 Expensive subscription
- 🐛 Buggy and glitchy
- 🤔 Limited free version
- 👎 Condescending tone
- 🤔 Lack of customization

**Commonly reported bugs**

- Difficulty canceling subscription
- Crashes and freezes
- Inconsistent app performance
- Syncing issues between devices
- Buggy in-app interactions

**Most requested features**

- Add ability to reorder tasks
- Improve notification system
- Expand free version functionality
- Enhance task prioritization
- Provide more learning content

## Recent user reviews (10 of 285)

All indexed reviews: https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767/reviews.md

### 5/5 — Glad there is an option to not use AI

*2026-08-07, version 12.0.23*

I will preface this by saying that I don’t know how much AI this app uses BUT I’m glad that there is an option to not use the AI generated sub tasks

### 5/5 — So far so good

*2026-07-03, version 11.13.1*

I like this so far so good.  Will update later when I’ve used it more

### 5/5 — Really good app

*2026-06-27, version 11.13.1*

Must try

### 5/5 — Finally found my community of people!

*2026-06-18, version 11.13.1*

I’ve been severely ADHD since I was 15 and that was in the 90s when really anything mental was taboo at least in where I lived. You didn’t talk about it, you just took the medicine the doctor gave you and pretended you were fine like everyone else. I learned to mask my ADHD then and kept it masked until the last 10 years as I got older and had more health issues that were disrupting my executive functioning. I wanted to not only be a voice for women with ADHD but also for living with multiple autoimmune disorders. But transparency doesn’t mean people are going to understand you any better. Only the people who love through what you do will understand. And as we get older our ADHD can get worse and with one of my diagnosis’s being in the same executive function area as my ADHD it makes being ADHD even harder now. But I’ve found my community here and I’m thankful for it.

### 5/5 — Great

*2026-06-09, version 11.13.1*

This site has helped me A LOT

### 5/5 — Best one I have found

*2026-06-09, version 11.13.1*

I have recommended it to a friend after she was diagnosed. You can make a to do (it makes a noise, has confetti, or both even you check something off) daily hacks, helpful story, COMMUNITY! It is like social media without trolls, and overstimulation. Tribe, is a smaller version (kinda like a friend group). Everything is written in “focus font”

### 5/5 — THE BEST

*2026-05-14, version 11.12.2*

Absolutely love this app as it keeps me motivated and on track.  Also has lots of useful information.

### 5/5 — Best ever

*2026-05-14, version 11.12.2*

Keeps me on track and excited

### 5/5 — Great app

*2026-05-04, version 11.11.2*

Great app has help me with listing the things i have to do

### 5/5 — Essential survival tool for anyone with any kind of brain.

*2026-04-13, version 11.8.3*

Just got it 2days ago.  It's an ESSENTIAL NEED and an ADHD must have.

## Frequently asked questions about Numo

### What does Numo do?

Numo is an ADHD app designed for task gamification and community-based life support. It helps users manage symptoms through engaging content, social accountability for tasks, and a supportive community of individuals with ADHD.

### What are the key features of Numo?

Key features include gamified task management where users earn Karma points, bite-sized educational content with interactive elements, social accountability for task completion, a supportive community for motivation, and daily tips and affirmations.

### How much does Numo cost?

Numo offers a monthly subscription for $7.99/month, which provides unlimited access to all features and content. New customers are eligible for a free 30-day trial.

### Is Numo compatible with my device?

The provided description does not specify device compatibility. However, subscription management is handled through iTunes Account Settings, suggesting iOS compatibility. It's recommended to check the app store listing for specific device requirements.

### How can Numo help me manage ADHD?

Numo helps manage ADHD by making tasks more engaging through gamification and social accountability. The educational content and community support provide coping skills and motivation for challenges like procrastination and time management.

## Version history (last 5 releases)

### 12.0.34 — 2026-08-21

NEW IN 12.0.34

Proper black, on every theme.
– You asked for this one. A full black theme now works across every color theme in the app, easier on the eyes at night.
- Small design refinements throughout the app.

This release also includes bug fixes and performance improvements.

### 12.0.33 — 2026-08-18

NEW IN 12.0.33

Numo feels faster.
– Screens open quicker and everything scrolls more smoothly across the app.

This release also includes bug fixes and stability improvements.

### 12.0.30 — 2026-08-12

NEW IN 12.0.26

Numo feels smoother.
– Screens open faster and everyday actions respond right away, so nothing gets in the way of what you came to do.

This release also includes bug fixes and performance improvements.

### 12.0.23 — 2026-07-28

New in 12.0

Brain Dump is out of beta.

Type or say whatever is on your mind. Messy is fine. Numo turns it into tasks, routines, and now notes :eyes:

Also in this update:
- routines have their own color, as you asked
- Customization and Rewards moved to Settings, in the top-right corner of Home
- cleaner navigation and design

Update to 12.0 and tell us what you think. We’ll be in the comments.

Hugs,
the people behind Numo

### 11.13.1 — 2026-05-20

NEW IN 11.13.1

No more duplicate routines.
– A bug causing routines to appear more than once has been resolved.

This release also includes bug fixes and performance improvements.

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## More apps by Mindist, Inc.

- [Mindist: Record Meditations](https://appshunter.io/ios/app/mindist-record-meditations/id1545610356)
- [ADHD Cleaning & Organizer Pro](https://appshunter.io/ios/app/adhd-cleaning-and-organizer-pro/id1624890673)
- [ADHD Noise: Green, Brown, Pink](https://appshunter.io/ios/app/adhd-noise-green-brown-pink/id1632615763)
- [ADHD Test For Adult App](https://appshunter.io/ios/app/adhd-test-for-adult-app/id1640063067)
- [ADHD Daily Affirmations App](https://appshunter.io/ios/app/adhd-daily-affirmations-app/id6444062993)

All apps by Mindist, Inc.: https://appshunter.io/developer/1640063069

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
