# Nuna: Mental Health Companion — CBT therapy & mental wellness > AI-powered CBT companion for mental wellness and emotional support. (iPhone/iPad app by Nuna Technologies ApS.) - Source: https://appshunter.io/ios/app/nuna-mental-health-companion/id1515007491 (this page in markdown: same URL + `.md`) - Developer: [Nuna Technologies ApS](https://appshunter.io/developer/1521448427) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.30/5 from 77 App Store ratings · 26 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 32 MB - Languages: American English - Released: 2020-05-28 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/nuna-mental-health-companion/id1515007491/reviews.md ## What is Nuna? Ever wanted a smart companion that's there for you 24/7? We're a bunch of nerds that have been through so much ups and downs, and built Nuna to bring all of what we learned from cognitive behavioral therapy and modern psychology. With Nuna, you can structure your thoughts to feel better. Whether you're having a great day or a bad day, Nuna is here for you anywhere, anytime. You'll learn to work through stress, anxiety, depression, and other mental health challenges using a full suite of tools, exercises, journaling, and Nuna's personalized chat. All of it backed by science and research and built by Nuna's team of psychologists and experts. Nuna was made with love in Denmark and we take your privacy and data seriously. All conversations are private, secure, anonymous, encrypted, and not shared with any third-party parties. We have no ads and don't even save your data in a way that can be access in any way. ## Key features - Personalized AI chat support - CBT-based exercises - Thought structuring tools - Journaling functionality - Stress and anxiety management - Depression support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Nuna Plus Monthly | $9.99 | per month | | Nuna Plus Annual | $29.99 | per year | | Nuna Plus Monthly | $7.49 | per month | | Nuna Plus Annual | $22.49 | per year | | Nuna Plus Monthly | $9.99 | per month | | Nuna Plus Annual | $29.99 | per year | | Nuna Plus Discounted | $4.99 | per year | ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/nuna-mental-health-companion/id1515007491/reviews.md ### 1/5 — Can’t delete *2024-08-01, version 5.0.0* I only got this app out of curiosity but now I can not delete it as there isn’t a option for it don’t get it or waste your money on this ### 3/5 — So much text, no images *2023-09-16, version 4.3.0* I like the idea of this, however is very heavily text focussed with no images to assist the brain in going through the content. It makes the content less enjoyable. Other similar apps have images, whilst I appreciate the content appears to be good, the manner in which it is presented makes it hard to use. ### 5/5 — Pretty fantastic *2023-02-16, version 4.3.0* Easy to use and helps me keep track of my moods. ### 1/5 — Not good *2022-11-22, version 4.2.0* I literally can’t do anything without buying a subscription. If you are actually THAT worried about someone’s mental health, you at least shouldn’t make them pay ### 1/5 — Worst App.. *2022-11-12, version 4.2.0* Okay, maybe if you paid for this app, it would be legitimately good.. however, THERE IS NOT EVEN ONE FREE OPTION. I’m sorry, but absolutely everything is paid even though the app advertises like it’s free. I’m very disappointed. I struggle with anxiety and I thought I would finally get some help, but that’s never the case. I can never find apps like this that are free. Im BEGGING the developers, please add more free options to this app as I don’t think people want to pay. It’s just unfair, you’re smart in advertising like this is a cute free app, but most people will instantly delete it after they find out they have to pay and you would 100% get more users if you added more free options and didn’t make the app impossible to use without paying. ### 5/5 — An app that’s actually worth it! *2022-08-22, version 3.5.1* This app is incredible at doing what other apps couldn’t for me. I love the personal daily tracker, and also the very specific situations it presents you with and how you can best work through them. I’ve been looking for an app like this for way too long! ### 3/5 — Not compatible for my phone *2022-05-21, version 3.2.0* I’m not sure if it’s easy to fix. Tried to make an account. It doesn’t scroll down to “accept” I can’t tap it. I am not able to experience the good. I hope there’s an update to fix the problem soon. with iPhone SE 2 ### 2/5 — Doesn’t fit my screen *2022-05-15, version 3.1.2* I was going to click the ‘maybe later’ button, because I can’t buy a subscription, but it’s not letting me. It goes right back up when I scroll to it. Not gonna get all conspiratorial, because it was probably unintentional, but I would appreciate to be able to access the free option. I’m on an iPhone 8, to clarify. ### 5/5 — Great supplemental tool full of valuable resources and guidance *2022-04-25, version 3.0.2* This app is perfect those like me always looking for more ways to "do the work." I am a huge fan of CBT Therapy. I also like that you can track your progress with insights to see your progress over time. ### 4/5 — A Great Option *2022-03-03, version 2.9.2* This app is a great option for people who aren’t able to make it to therapy every week. It’s also great for maintenance to keep yourself checking in with your mental health. I like the daily journal entries & the guided breathing activities. I love seeing something like this available to have help at your fingertips! ## Frequently asked questions about Nuna ### What does Nuna do? Nuna acts as a 24/7 mental wellness companion, leveraging cognitive behavioral therapy (CBT) and modern psychology. It helps users structure their thoughts, manage stress, anxiety, and depression through a variety of tools, exercises, journaling, and personalized chat. ### What are the key features of Nuna? Key features include a personalized AI chat for support, CBT-based exercises, tools for structuring thoughts, journaling capabilities, and specific modules for managing stress, anxiety, and depression. The app is built on scientific research by psychologists and experts. ### Is Nuna free to use? Based on the provided information, the app is offered for free. There are no mentions of subscription fees or in-app purchases, and it explicitly states that there are no ads. ### How does Nuna protect user privacy? Nuna prioritizes user privacy and data security. All conversations are private, secure, anonymous, and encrypted. The app does not share data with third parties and does not save data in an accessible way. ### Who is Nuna designed for? Nuna is designed for anyone seeking to improve their mental well-being and manage challenges like stress, anxiety, and depression. It's for individuals who want a private, accessible, and science-backed companion available anytime. ## Version history (last 5 releases) ### 4.3.0 — 2022-12-22 Hey Alpaca-Amigos! We have some exciting promotions coming up and new content! Stay tuned! The Nuna Team ### 4.2.0 — 2022-10-25 Hi Alpaca-Amigos! I did some autumn cleaning and I'm all nice and fluffy now! - Nuna ### 4.1.0 — 2022-10-01 Hey Alpaca-Amigos! My toolbox is now smooth, reliable, and ultra fast. I've also fixed some things here and there to make the experience more fun and stable. Please reach out to hello@nuna.ai if you face any issues! Nuna Team ### 4.0.1 — 2022-09-08 Hi Alpaca-Amigos, Just some small fixes here and there for Nuna. :) Nuna Team ### 4.0.0 — 2022-09-03 Hiya Alpaca Amigos!!! Introducing voice emotion detection! That’s right, Nuna can now tell how you’re feeling just by hearing your voice! While the kids were on summer break, Nuna was in Summer School learning a whole new way to help identify how you’re feeling more quickly by detecting emotion through the tone of your voice. And, because we’re sticklers for privacy, rest assured that any voice recordings are fully encrypted and can only be accessed by you (not us, not third parties, no one but you). In addition to this super cool new feature, we’ve also done a ton of work like… * Improved navigation by removing Recents/Favorites from Toolbox and keeping them on the homepage only * Removed all unused images and animations and files and components from the app (30% size decrease so Nuna will take up less space on your phone) * We’ve added haptic feedback to the app to help with accessibility as well as just making the whole app have a nicer feel when you’re using it * We love inspiration so we’ve added a lot of new quotes to our loading screens * And of course, the usual bug fixing and a lot of beep bop boop computer stuff to improve the user experience and interface Enjoy! And, as always, any feedback is appreciated so write us at hello@nuna.ai with any thoughts, questions, or ideas! ## Apps similar to Nuna | App | Rating | Price | Category | | --- | --- | --- | --- | | [Motivation - Motivapp](https://appshunter.io/ios/app/motivation-motivapp/id1610757246) | 4.6 (245) | Free | Health & Fitness | | [FreeCBT](https://appshunter.io/ios/app/freecbt/id1516063390) | 4.8 (143) | Free | Health & Fitness | | [MindGarden: Mindful Meditation](https://appshunter.io/ios/app/mindgarden-mindful-meditation/id1588582890) | 4.8 (838) | Free | Health & Fitness | | [Iona: Mental Health Support](https://appshunter.io/ios/app/iona-mental-health-support/id1491343580) | 4.8 (111) | Free | Health & Fitness | | [CaloMe:Calorie Counter&Tracker](https://appshunter.io/ios/app/calomecalorie-counter-and-tracker/id1598514819) | 4.6 (129) | Free | Health & Fitness | | [Feelmo: Mental Health Support](https://appshunter.io/ios/app/feelmo-mental-health-support/id1547594036) | 4.9 (63) | Free | Health & Fitness | ## More apps by Nuna Technologies ApS - [Nuna](https://appshunter.io/ios/app/nuna/id6753145837) All apps by Nuna Technologies ApS: https://appshunter.io/developer/1521448427 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*