# Nutrio: AI Meal Planner — Healthy Recipe & Grocery List

> AI-powered weekly meal planner and grocery list generator. (iPhone/iPad app by Jamison Grudem.)

- Source: https://appshunter.io/ios/app/nutrio-ai-meal-planner/id6773766948 (this page in markdown: same URL + `.md`)
- Developer: [Jamison Grudem](https://appshunter.io/developer/1887025505)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 42 MB
- Languages: American English
- Released: 2026-07-17
- Data updated: 2026-08-17
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/nutrio-ai-meal-planner/id6773766948/reviews.md

## What is Nutrio?

Stop deciding what's for dinner.

Set how you want to eat — once. Every week, a full meal plan and a done-for-you grocery list show up automatically. You just cook. No picking. No browsing. No starting over on Sunday.

HOW IT WORKS

1. Set up your household. Invite anyone you live with — partner, roommate, family.
2. Set your goal, diet, allergens, preferred cuisines, and how much time you want to spend cooking.
3. Pick the day and time you want your weekly plan to show up.
4. Review your week, swap anything you want, and shop from the built-in grocery list.

Set it once, and it just runs. Next week, a fresh plan shows up with everything you told it the first time.

FEATURES

- Automatic weekly plans. Set a schedule, and a full week shows up — hands-free.
- One-tap swaps. Ask for something different, or get specific: more protein, under 30 minutes, no mushrooms. The plan adjusts.
- Household sync. Everyone you live with sees the same plan in real time.
- Grocery list. Items grouped by store section. Tap to check off. Share with one tap.
- Goal-driven planning. Cut (1,700 cal / 140g protein), Bulk (2,800 cal / 180g), Maintain, or set your own targets.
- Diet support. Vegetarian, vegan, or pescatarian.
- Allergen filters. Nuts, shellfish, dairy, gluten, eggs, soy.
- Cuisine preferences. Pick the cuisines your household actually eats from a dozen options.

FOR HOUSEHOLDS

Set up one shared plan together. Everyone sees the same meals and the same grocery list, updated in real time. One plan, one list.

FOR PEOPLE WITH A GOAL

Trying to cut or bulk? Set the goal and every weekly plan hits the macros. Swap a meal and the macros stay on target. Every meal card shows the numbers.

Nutrio is not a recipe browser. There's no library to scroll, no meals to add, no picking. You tell it how you want to eat, and it handles the rest.

Privacy policy: https://usenutrio.com/privacy
Terms of Use: https://usenutrio.com/terms

## Key features

- Automatic weekly meal plans
- One-tap meal swaps
- Household sync for shared plans
- Organized grocery list
- Goal-driven macro planning
- Diet and allergen filtering
- Cuisine preference customization

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Nutrio Premium (monthly) | $7.99 | per month |
| Nutrio Premium (annual) | $59.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/nutrio-ai-meal-planner/id6773766948/reviews.md

### 5/5 — BEST APP

*2026-08-07*

This app seriously got me a 6-pack, AMAZING!

### 5/5 — Food

*2026-07-27*

Helped me lock in

## Frequently asked questions about Nutrio

### How does Nutrio create meal plans?

Nutrio uses AI to generate weekly meal plans based on your household setup, dietary goals, allergens, preferred cuisines, and cooking time. You set these preferences once, and the app automatically creates a plan for you.

### Can I customize the meal plans in Nutrio?

Yes, Nutrio allows for one-tap swaps if you don't like a suggested meal. You can also request specific adjustments like more protein or meals under 30 minutes, and the plan will adjust accordingly.

### Does Nutrio support different diets and allergens?

Nutrio supports vegetarian, vegan, and pescatarian diets. It also includes allergen filters for nuts, shellfish, dairy, gluten, eggs, and soy, ensuring your meal plans meet your specific needs.

### How does Nutrio handle grocery lists?

The app generates a comprehensive grocery list based on your weekly meal plan. Items are conveniently grouped by store section, and you can easily check them off or share the list with others.

### What are the subscription options for Nutrio Premium?

Nutrio Premium offers monthly and annual subscription plans. The monthly plan is $7.99 and the annual plan is $59.99, both including a 7-day free trial.

### Is Nutrio suitable for families or shared households?

Absolutely. Nutrio is designed for households, allowing you to invite others to see and sync the same meal plan and grocery list in real time. This ensures everyone is on the same page.

### Does Nutrio have ads?

Nutrio is ad-free, providing an uninterrupted user experience as you plan your meals and create grocery lists.

### What devices does Nutrio support?

Nutrio is available on iPhone and iPod devices, offering a convenient way to manage your meals on the go.

## Version history (last 5 releases)

### 1.0.7 — 2026-08-09

Bug fixes and improvements

### 1.0.6 — 2026-07-30

Onboarding bug fixes and improvements

### 1.0.4 — 2026-07-24

Bug fixes and performance

### 1.0.2 — 2026-07-19

Design improvements + grocery store inference

### 1.0.1 — 2026-07-18

Configuration updates

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## More apps by Jamison Grudem

- [LifeOS: Know Your Time](https://appshunter.io/ios/app/lifeos-know-your-time/id6760958264)

All apps by Jamison Grudem: https://appshunter.io/developer/1887025505

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*