# O2X

> Personalized physical and mental training programs delivered by elite professionals. (iPhone/iPad app by O2X Human Performance LLC.)

- Source: https://appshunter.io/ios/app/o2x/id1491463207 (this page in markdown: same URL + `.md`)
- Developer: [O2X Human Performance LLC](https://appshunter.io/developer/1491463206)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.20/5 from 66 App Store ratings · 28 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 65 MB
- Languages: American English
- Released: 2020-09-11
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/o2x/id1491463207/reviews.md

## What is O2X?

Train wherever, whenever.
We bring physical and mental training directly to you. Each program is customized to meet your needs and executed by our team of over 150 world-class athletes, special operations veterans, and renowned academics.

## Key features

- Customized training programs
- Physical training
- Mental training
- World-class athlete trainers
- Special operations veteran trainers
- Academic expertise

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $99.99 | per year |


## Recent user reviews (10 of 28)

All indexed reviews: https://appshunter.io/ios/app/o2x/id1491463207/reviews.md

### 5/5 — Simple, Effective, and Backed by Real Experts

*2026-04-13*

The O2X app is hands down one of the most well-rounded performance and wellness tools I’ve used. It’s not just workouts—it’s a full system. The combination of strength training, mobility, nutrition, and mental performance all in one place makes it incredibly valuable, especially for anyone with a demanding lifestyle.
What really stands out is how practical and easy it is to follow. The content is high quality, clearly built by professionals who understand real-world performance, not just theory. Whether you have 10 minutes or a full hour, there’s something you can plug into your day.
It’s also clear that the app is built with purpose. Everything feels intentional and geared toward helping you improve sustainably—not just quick wins.
If you’re looking for something that goes beyond a typical fitness app and actually supports your overall performance and health, this is it.

### 5/5 — Holistic Human Performance

*2026-04-09*

I love that this app is holistic in nature and allows me to manage my training, nutrition and more in one place. Huge benefit that it connects to all of my wearable/trackable devices since I use several.

### 5/5 — Holistic App

*2026-04-07*

The O2X app is awesome for tactical athletes. It’s the only app I’ve used that has so many stock programs specifically designed for police officers and firefighters. The diet planner only takes a few minutes then you have an RD in your pocket

### 5/5 — THE choice in the tactical space

*2026-04-06*

There is no better choice for the tactical population. The app is easy to use, filled with resources, and the interface just makes sense. If you are looking to improve performance, look no further than the O2X app.

### 5/5 — No Gimmicks, Just Results

*2026-04-06*

The Eat. Sweat. Thrive. approach keeps things simple and actually sustainable. The 1% better every day mindset is what sets it apart; small, consistent wins that add up fast.

Workouts have a purpose, recovery isn’t ignored, and the content is practical without being overwhelming. 

Feels like a complete system in one APP, not just random pieces thrown together.

If you’re tired of bouncing between programs, this one keeps you on a steady course.

### 5/5 — Amazing!

*2026-04-06*

This app solved all my wellness challenges and gave me the tools I need to actively improve my overall health and well-being!

### 5/5 — Best Holistic Human Performance App

*2026-04-06*

This app hits everything you need if you’re looking for a well-rounded, all-encompassing, human performance resource. Their workout programs, assessments, and workout generator are great, but they also offer meditation practices, yoga classes, healthy recipes, calorie meal plans and much more. It’s like a human performance coach in your pocket!

### 5/5 — It has it all!

*2026-04-06, version 3.8.0*

Received the app as part of my FD training and have used it every day since. EAT SWEAT THRIVE!!

### 5/5 — Best All Around

*2026-04-06*

This app does the best job of having all facets of health included. They have a workout generator, a meal
Generator, also yoga and sleep stuff. It’s basically a whole bunch of apps rolled into one.

### 1/5 — Buggy

*2026-04-03*

Even though I’ve paid for the app it won’t let me access anything. I’ve uninstalled, reinstalled, cancelled and repurchased and it says I haven’t bought it and to buy it to access it. But then when I do go to buy it again it says oh you already have access. which I don’t because I can’t access anything!!! Super frustrating!!!

## Frequently asked questions about O2X

### What does this app do?

This app provides customized physical and mental training programs. It connects users with a team of over 150 world-class athletes, special operations veterans, and renowned academics to deliver these personalized training experiences.

### What are the key features of this app?

Key features include customized physical and mental training programs, access to world-class athletes and special operations veterans as trainers, and guidance from renowned academics. The app aims to bring comprehensive training directly to the user.

### How is this app monetized?

The app is monetized through in-app purchases. While the core offering might be free to access, users will likely need to make purchases to unlock specific programs or features.

### Who is this app designed for?

This app is designed for individuals who want to improve their physical and mental performance through personalized training. It's ideal for those who value guidance from elite professionals and seek a comprehensive approach to wellness.

## Version history (last 5 releases)

### 3.12.0 — 2026-07-28

Bug fixes and stability improvements.

### 3.11.0 — 2026-07-20

Major framework upgrade (new rendering engine) for a faster, smoother experience
Faster navigation and improved image loading
Removed legacy libraries — lighter and more secure
Bug fixes and stability improvements

### 3.10.0 — 2026-06-02

• Calendar improvements: appointment push notifications, smoother booking flow, and better availability filtering by location.
• Multi-organization users: switching orgs in the picker now updates Programs, Workouts, Calendar, Events, and team info everywhere in the app.
• Various stability fixes and polish.

### 3.9.0 — 2026-04-27

What's New in 3.9.0

  - Faster app performance — removed legacy state management system for a leaner, more responsive experience
  - Improved audio and video playback reliability in Thrive meditation and sleep sessions
  - Downloaded content now loads instantly on app restart
  - Light mode improvements across timers, conversations, and buttons
  - Group chat now displays organization group names
  - Program progress tracking fixed — resume now shows correctly after completing a workout
  - Interval timer now supports zero rest time between rounds
  - General stability improvements and bug fixes

### 3.8.0 — 2026-03-25

Migrated to a faster audio and video engine for smoother workout timers and meditation playback, new splash screen

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## Related topics

[o2x](https://appshunter.io/ios/topics/o2x) · [o2x tactical performance](https://appshunter.io/ios/topics/o2x-tactical-performance) · [o2x connect](https://appshunter.io/ios/topics/o2x-connect)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*