# O2X — user reviews > 28 indexed App Store user reviews of O2X by O2X Human Performance LLC, rated 4.20/5 from 66 ratings. - Source: https://appshunter.io/ios/app/o2x/id1491463207/reviews - App overview in markdown: https://appshunter.io/ios/app/o2x/id1491463207.md - Rating breakdown: 5★ 50 · 4★ 2 · 3★ 1 · 2★ 4 · 1★ 9 ## Newest reviews (8 of 28) ### 5/5 — Sleeping Better *2025-12-10* The sleep content in this app has improved my recovery scores better than anything I’ve tried! 5 Stars! ### 5/5 — Awesome Performance App *2023-01-10* The app has a lot to offer from workouts and recipes to tips/guides for mental performance (sleep, stress, building effective habits). It is easy to navigate and if something is not available, you get access to human performance experts to get what you need! ### 5/5 — Helpful in nutrition and workouts *2021-06-17* I came to this app looking for a basic way to look into improving nutrition and potential workouts. I have been using the app for a few months now and I have been blown away with the effectiveness of the programs offered. I would recommend this app to anyone looking to improve health or just explore different ways to workout and eat. ### 5/5 — ROTC Cadet Prepping for ACFT *2021-06-17* This app has been a huge help in my preparation for the AFCT. It’s easy to navigate and has a multitude of programs to help me prepare for the test. The app has workout plans for all types of athletes whether it be beginners or more advanced athletes. ### 5/5 — Huge Help For ACFT *2021-06-17* The O2X app has been massively helpful for me over the past year or so when it came time to prep for the ACFT. This is the first time I have ever had a comprehensive workout plan to follow when prepping for a PT test. Well worth the investment for any service member looking to have an edge in an upcoming PT test— I couldn’t believe the number of prep programs they had for the various service branches and specialty schools. ### 5/5 — Well thought, Well executed *2020-09-19* You can see how much work has gone into making the app simple in operation but complex in its abilities to help you improve 1% every day. It gives easy access to most everything in the portal all while teaching your progress. ### 5/5 — Customizable and easy to use *2020-09-14* Following the programs in the Tactical Performance app makes for an easy way to track my progress and build a solid routine ### 5/5 — WORTH IT! *2020-09-12, version 1.2.5* Download ## Most critical reviews (10 lowest-rated) ### 1/5 — Buggy *2026-04-03* Even though I’ve paid for the app it won’t let me access anything. I’ve uninstalled, reinstalled, cancelled and repurchased and it says I haven’t bought it and to buy it to access it. But then when I do go to buy it again it says oh you already have access. which I don’t because I can’t access anything!!! Super frustrating!!! ### 1/5 — No longer worth the subscription *2025-08-08* Since the last update l, there is no longer an option to view all programs in this app. There used to be an option to filter based on goals. Now I am only able to search with key words. For the past two years rep schemes were removed from cardio and running sets in this app. The programs have no guidance for how many sets of a particular sprint, run, etc. Moreover, on the workout previews for each program it lists the same exercises for the entire week. are the above issues being addressed? I really used to enjoy this app and the programs offered but now the app is almost unusable. I’ve used and paid for this app for about four years but am reconsidering my subscription after these changes. I am no longer getting my money’s worth out of this app and it feels like the developers have completely abandoned it. ### 1/5 — Search que refreshing *2025-01-22, version 2.10.0* Every time I go to filter workouts, the whole que resets and filters back to the top after scrolling for 5 seconds. App worked beautifully before so I’m not sure what this new update introduced. It’s basically unusable now. ### 1/5 — Takes Forever to load *2024-11-22* App takes forever to load and lacks many modern features other apps already have… they need to bring this current and up to date if they wish to compete with similar apps that already do this stuff. ### 1/5 — Turtles move faster. *2022-03-26, version 1.9.46* App is almost unusably slow to load and respond. ### 1/5 — Let Down; Won’t load *2020-12-01* I just downloaded the app and was looking forward to using it. However I’m having the same loading issues. I can’t take an assessment, open teams, log a workout or get recommended a thrive plan because it just loads. Literally, put the phone down went and cooked breakfast and came back on the same loading screen. I will give it a day or two and will delete of the problem still occurs. I’ll update rating if it’s fixed ### 2/5 — So buggy but awesome workout plans *2022-06-29, version 1.9.50* The workout plans are so good but the app takes forever to load and sometimes crashes. ### 2/5 — Good program, App is terrible *2021-05-18, version 1.7.0* Let me be clear the programs are wonderful. The app needs a lot of fine tuning. Impossible to navigate and to pick up where you left off. Fix the app I’ll be back. ### 2/5 — Loading Delays *2020-11-29* I was very excited to give this app a try after reading the reviews and checking it out, seems like an awesome tool to improve. But every time I click on any workouts, or anything really, it just gets stuck on the loading screen and nothing ever happens. **Developer response:** Hi there! We are so sorry to hear about your trouble using the app, but we appreciate you letting us know. The loading delays you experienced should have been corrected in the updates that have been released since November. We hope that you give it another shot. If you have any issues or additional questions, please don't hesitate to reach out to our tech staff directly! tech@o2x.com ### 3/5 — Bugs galore *2022-06-23* The workouts are good and I’ve been to the in person seminar; it’s good stuff. That being said the app is absolutely subpar majority of the time. Unbelievable load times and will not let you do anything in a timely manner. Supposedly bugs are being fixed, I can tell you from a end user standpoint it might as well it hasn’t. It can be so amazing but it is so full of bugs it’s more of a pain than honestly its worth ## Most praised reviews (10 highest-rated) ### 5/5 — Simple, Effective, and Backed by Real Experts *2026-04-13* The O2X app is hands down one of the most well-rounded performance and wellness tools I’ve used. It’s not just workouts—it’s a full system. The combination of strength training, mobility, nutrition, and mental performance all in one place makes it incredibly valuable, especially for anyone with a demanding lifestyle. What really stands out is how practical and easy it is to follow. The content is high quality, clearly built by professionals who understand real-world performance, not just theory. Whether you have 10 minutes or a full hour, there’s something you can plug into your day. It’s also clear that the app is built with purpose. Everything feels intentional and geared toward helping you improve sustainably—not just quick wins. If you’re looking for something that goes beyond a typical fitness app and actually supports your overall performance and health, this is it. ### 5/5 — Holistic Human Performance *2026-04-09* I love that this app is holistic in nature and allows me to manage my training, nutrition and more in one place. Huge benefit that it connects to all of my wearable/trackable devices since I use several. ### 5/5 — Holistic App *2026-04-07* The O2X app is awesome for tactical athletes. It’s the only app I’ve used that has so many stock programs specifically designed for police officers and firefighters. The diet planner only takes a few minutes then you have an RD in your pocket ### 5/5 — THE choice in the tactical space *2026-04-06* There is no better choice for the tactical population. The app is easy to use, filled with resources, and the interface just makes sense. If you are looking to improve performance, look no further than the O2X app. ### 5/5 — No Gimmicks, Just Results *2026-04-06* The Eat. Sweat. Thrive. approach keeps things simple and actually sustainable. The 1% better every day mindset is what sets it apart; small, consistent wins that add up fast. Workouts have a purpose, recovery isn’t ignored, and the content is practical without being overwhelming. Feels like a complete system in one APP, not just random pieces thrown together. If you’re tired of bouncing between programs, this one keeps you on a steady course. ### 5/5 — Amazing! *2026-04-06* This app solved all my wellness challenges and gave me the tools I need to actively improve my overall health and well-being! ### 5/5 — Best Holistic Human Performance App *2026-04-06* This app hits everything you need if you’re looking for a well-rounded, all-encompassing, human performance resource. Their workout programs, assessments, and workout generator are great, but they also offer meditation practices, yoga classes, healthy recipes, calorie meal plans and much more. It’s like a human performance coach in your pocket! ### 5/5 — It has it all! *2026-04-06, version 3.8.0* Received the app as part of my FD training and have used it every day since. EAT SWEAT THRIVE!! ### 5/5 — Best All Around *2026-04-06* This app does the best job of having all facets of health included. They have a workout generator, a meal Generator, also yoga and sleep stuff. It’s basically a whole bunch of apps rolled into one. ### 5/5 — Great Holistic app *2025-12-13* The new nutrition planner is awesome. Definitely worth using for nutrition and exercise programs --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*