# OA Recovery Companion — Meetings, 12 Steps, Abstinence > Companion for compulsive eating recovery, offering step work, abstinence tracking, and fellowship tools. (iPhone/iPad app by AHMAD VENTURES USA LLC.) - Source: https://appshunter.io/ios/app/oa-recovery-companion/id6771152673 (this page in markdown: same URL + `.md`) - Developer: [AHMAD VENTURES USA LLC](https://appshunter.io/developer/1890536686) - Category: Lifestyle, Education - Price: Free with in-app purchases - Rating: 4.90/5 from 9 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 17.6 · 33 MB - Languages: American English - Released: 2026-05-28 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/oa-recovery-companion/id6771152673/reviews.md ## What is OA Recovery Companion? This app is not affiliated with, sponsored by, or endorsed by OA - Overeaters Anonymous, Inc., or any Overeaters Anonymous service body. A companion for recovery from compulsive eating, food addiction, and the full range of food behaviors that bring people to twelve-step recovery. Built by people in twelve-step recovery, with input from fellows around the world. Wherever you are in the work — your first meeting or your twentieth year, deep in Step work or just trying to put down the food one day at a time — this app meets you where you are. The Twelve Steps. Your abstinence. Your food plan. Your fellowship. All in one place. Anonymous, always. If you are in crisis, please contact your local emergency services. — FOR ALL OF US — Compulsive eating is a wide path. Some of us came in through binge eating. Some through restricting. Some through purging. Some through grazing that never quite stopped. Some through an obsession with food, weight, or the next meal that took the shape of recovery before it became one. Some still aren't sure which door we walked through. Only that we walked through one. This app was built for all of us. The structure is the Twelve Steps. The pace is yours. — WHAT'S INSIDE — ABSTINENCE TRACKING One tap a day. Watch your abstinent time grow. Mark milestones that mean something. And if a day comes when you need to reset, do it with the same compassion you'd give any other fellow. MEETING FINDER A worldwide directory of online and in-person twelve-step meetings for compulsive eating recovery. Updated in real time. Filter by format. Join with one tap when you need a room full of people who understand. THE TWELVE STEPS, GUIDED A complete, lesson-by-lesson path through every Step. Pick up exactly where you left off. The work made simple, not easy. READINGS & SPEAKER SHARES A growing audio library of speaker shares from fellows in recovery — wisdom in the voice of those who have lived it. Favorite the talks you return to, download for offline listening. Plus daily readings to steady your morning and close out your day with intention. The fellowship in your pocket when a meeting is not within reach. FOOD PLAN The abstinence work that anchors your recovery. Define your red foods — the ones you put down. Write your plan of eating in your own words. The structure that holds you when willpower won't. FOOD JOURNAL A place to log what you ate and how you felt around it. Catch the patterns — the resentments before a binge, the loneliness before a graze — before they pull you under. DAILY INVENTORY A Step 10 nightly review built around food, feelings, and the small honesty that keeps abstinence in reach. Resentful? Selfish? Did I follow my food plan today? Did I use food to numb? End each day with the questions that matter. STAY ABSTINENT When a craving rises in the middle of the day, a quick check-in to pause, name what's happening, and choose the next right action before food becomes the answer. MY HIGHER POWER & MY AFFIRMATIONS Your conception of a higher power, in your own words, that can change as your recovery does. And a living list of what you tell yourself — the words that get you through. — ANONYMOUS BY DESIGN — Anonymity is the spiritual foundation of every twelve-step program. We built this app around that, not the other way around. We don't ask for your real name. We don't share your data. Your story stays yours. — ONE DAY AT A TIME — Open the app tomorrow morning. And the morning after. Keep coming back. You are not alone. Terms of Use: https://twelvestep.app/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Contact: twelvestep.apps@gmail.com ## Key features - Abstinence tracking - Meeting finder (online & in-person) - Guided Twelve Steps - Audio speaker shares - Food plan creation - Food journaling - Daily inventory tool - Craving management ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $29.99 | per year | | Monthly | $4.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/oa-recovery-companion/id6771152673/reviews.md ### 4/5 — Wonderful with one drawback *2026-07-12* This is a fabulous app and I see many years of use out of it. My only issue is that I had to change the settings on my iPhone from dark to light to be able to read the folders and contents for speakers and articles. It would be very helpful to have an option for dark on this. My old eyes get exhausted having my iPhone on light. **Developer response:** Thanks for your generous feedback, we 100% agree that there should be a dark mode which we are developing right now, it's taking a lot more resources and bandwidth than expected - we're a group of fellows volunteering our time to bring recovery to other fellows. That said, I see you're on version 1.4 as of leaving this comment and we have since made a change to the app so you won't need to toggle your phones settings between light and dark to use the app. God bless you and everyone using the app to stay abstinent❤️ ### 5/5 — Wonderful app! *2026-06-06* Thank you for creating such a helpful tool! As someone new to the 12-step approach I especially appreciated the guided steps and the explanations with accompanying questions for reflecting. I love the simplicity of the apps format and how there is a changing quote each time it is opened that gives me something to think about. The abstinence pause button that helps me get in touch with my feelings and next right actions will be game changing for protecting my commitment for abstinence, as I defined it for myself in the inventory section of the app. This is such a thorough opportunity to make progress without even attending a meeting if one chooses. The ability to add readings/audio talks that particularly resonate to a “favorite list” is also appreciated. For those who are interested in OA meetings the format could not make it any easier to find an appropriate group and join in. All in all, just a wonderful resource to have in easy reach. **Developer response:** Thanks so much for your support and wonderful words. We are committed to making this the best app for OA fellows and compulsive overeaters. God bless you. ## Frequently asked questions about OA Recovery Companion ### Does Overeaters Recovery Companion have ads? No, Overeaters Recovery Companion is ad-free, allowing for an uninterrupted recovery experience. ### What is the cost of Overeaters Recovery Companion? Overeaters Recovery Companion is free to download and use. It offers optional subscription plans for enhanced features, with a monthly plan at $4.99/P1M and a yearly plan at $29.99/P1Y, both including a free trial period. ### What devices can I use Overeaters Recovery Companion on? Overeaters Recovery Companion is available for iPhone and iPad devices. ### How often is Overeaters Recovery Companion updated? The app was last updated on 2026-07-13, indicating regular maintenance and potential feature additions. ### What is the age rating for Overeaters Recovery Companion? Overeaters Recovery Companion has an age rating of 17+, suggesting mature content or themes relevant to adult recovery. ### Can I listen to speaker shares offline with Overeaters Recovery Companion? Yes, Overeaters Recovery Companion allows you to download audio speaker shares for offline listening, providing support even without an internet connection. ### How does Overeaters Recovery Companion help with cravings? The app includes a 'Stay Abstinent' feature designed for quick check-ins during cravings. It helps users pause, identify what's happening, and choose a constructive action before resorting to food. ### Is Overeaters Recovery Companion affiliated with Overeaters Anonymous? No, this app is not affiliated with, sponsored by, or endorsed by OA - Overeaters Anonymous, Inc., or any Overeaters Anonymous service body. It is built by individuals in twelve-step recovery. ## Version history (last 5 releases) ### 1.6 — 2026-07-28 • Meet Outreach AI, a private companion you can talk to anytime — day or night • New Dark Mode for easier reading • Polish and refinements throughout ### 1.5 — 2026-07-13 Dark mode issue resolved and other bug fixes ### 1.4 — 2026-07-09 Bug fixes ### 1.3 — 2026-07-07 - bug fixes - brand new, improved 12 step curriculum for premium users ### 1.2 — 2026-06-03 - bug fixes ## More apps by AHMAD VENTURES USA LLC - [SLAA Recovery Companion](https://appshunter.io/ios/app/slaa-recovery-companion/id6761630377) - [GA Recovery Companion](https://appshunter.io/ios/app/ga-recovery-companion/id6776806693) - [AA Recovery Companion](https://appshunter.io/ios/app/aa-recovery-companion/id6778707720) - [NA Recovery](https://appshunter.io/ios/app/na-recovery/id6778708429) - [ACA Recovery Companion](https://appshunter.io/ios/app/aca-recovery-companion/id6778708709) All apps by AHMAD VENTURES USA LLC: https://appshunter.io/developer/1890536686 ## Related topics [companion recovery](https://appshunter.io/ios/topics/companion-recovery) · [the ed recovery companion](https://appshunter.io/ios/topics/the-ed-recovery-companion) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*