# Oak - Meditation & Breathing — meditate, breathe, sleep

> Guided meditation, breathing exercises, and sleep aids for mindful living. (iPhone/iPad app by NYLLON LLC.)

- Source: https://appshunter.io/ios/app/oak-meditation-and-breathing/id1210209691 (this page in markdown: same URL + `.md`)
- Developer: [NYLLON LLC](https://appshunter.io/developer/1868557664)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.84/5 from 31,537 App Store ratings · 416 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 170 MB
- Languages: English
- Released: 2017-10-31
- Data updated: 2026-09-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/oak-meditation-and-breathing/id1210209691/reviews.md

## What is Oak?

**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice

Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice. 

WHAT'S INCLUDED:

Meditation 
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness 
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course 

Breathing 
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork 

Sleep 
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session

Meditation Timer 
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes

Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks 
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).

Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at support@oakmeditation.com.

## Key features

- Guided mindful meditations
- Loving-kindness meditations
- Sleep meditations
- Unguided meditation sessions
- Breathing exercises
- Progress tracking
- Customizable session duration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Course: Mantra Meditation | Free | one-time |


## What do users think of Oak?

Overall sentiment: positive

**Pros**

- 🚀 Great app
- 👍 Simple and effective
- 🌳 Tracks progress with a growing tree
- 🎨 Beautiful and calming design
- 💰 Completely free with no ads
- 🧘‍♀️ Helpful for meditation and relaxation
- 🌐 Accessible to all users

**Cons**

- 🐛 Occasional crashes or bugs
- 🔊 Volume imbalance between voice and background sounds
- 🕰️ Lack of customization options for meditation length
- 🔍 Limited selection of meditation and breathing exercises

**Commonly reported bugs**

- Meditation progress not saving properly
- Mantra meditation course becoming locked after updates
- Meditation sessions not stopping automatically

**Most requested features**

- More guided meditation and breathing exercise options
- Dark mode or adjustable background colors
- Apple Watch app integration
- Ability to adjust volume levels independently
- Customizable meditation timer with chime/vibration alerts

## Recent user reviews (10 of 416)

All indexed reviews: https://appshunter.io/ios/app/oak-meditation-and-breathing/id1210209691/reviews.md

### 4/5 — Progress tracking

*2026-08-20, version 2.5.5*

The app is really simple and suitable for me. The only problem is progress tracking. The app keeps resetting my progress.

### 5/5 — A gem

*2026-08-01, version 2.5.5*

Having tried a number of meditation apps over the years, this is the one I keep returning to. It is perfectly designed and executed. My only worry is that it won’t continue being updated and unlike most apps I would gladly pay a subscription fee for this one.

### 5/5 — The BEST - and it’s FREE

*2026-07-17, version 2.5.5*

I’ve used this app for a few years now, and compared to all the others I’ve tried love it the best. 
For a free app, it’s honestly exactly as it should be and easy to use. Non-fussy, simple, straightforward. 

Perfection.

### 4/5 — Great

*2026-06-20, version 2.5.5*

Love this app but the mantra meditation course won’t work for me after day 6. Not sure what happened.

### 4/5 — Great, missing one thing

*2026-06-15, version 2.5.5*

Wonderful app, been using it for years now. Would love if it include a streak redemption within the app in case you miss a day.

### 5/5 — Free and Perfect

*2026-06-14, version 2.5.5*

What a wonderful app - free and NO ADS. No subscription. Just simplicity.
You don’t need a fancy type of medication exercise or actor for meditation - just consistency and practice. The app is no frills nor fuss and that’s probably better than most. Sometimes simple is best.

### 5/5 — Won-der-ful

*2026-06-10, version 2.5.5*

This app is great, I love it! It’s very simple to use and has beautiful UI. 

I mostly do breathing exercises and was looking for something with simple instructions during breathing that wouldn’t distract me and this app is perfect in this regard. 

I have a little suggestion for improvement: at the end of the breathing exercises you can’t tell when it’s finished if you’re not looking at the phone, I think it’d be useful if it had a little gentle sound at the end or maybe if there was some sound in the background and when it stopped then you know it’s finished. 

Overall, this app is fantastic and I’ve recommended it to my friends and will keep recommending to others! 

Thank you so much for creating Oak :)

### 5/5 — BEST MEDITATION APP EVER.

*2026-06-04, version 2.5.5*

Minimal. No IAP. Just meditation. No distractions or gamified courses.

### 5/5 — Amazing app

*2026-05-30, version 2.5.5*

This app is straight to the point, has two amazing voices for meditation as well as other cool stuff like sleep aid and loving & kindness meditation. 100% recommend

### 5/5 — Just beautiful and simple

*2026-05-21, version 2.5.5*

I wanted something simple and minimal design with no glitches. And this just does it. My favourites are the breathing exercises and the backdrop sounds. Many choose from for focus or relaxation. 
Thanks Oak Team ❤️

## Frequently asked questions about Oak

### What does the Oak app do?

Oak guides users through various meditation practices, breathing exercises, and sleep aids. It aims to help users decompress, build a meditation habit, and live a more mindful and relaxed life. The app offers both guided and unguided sessions tailored to individual needs.

### What are the key features of Oak?

Key features include guided mindful and loving-kindness meditations, sleep meditations, unguided sessions, and breathing exercises like Box Breathing and Deep Calm. It also offers progress tracking, customizable session durations, background sounds, and a 10-day Mantra meditation course.

### How much does Oak cost?

The app is free to download and use with in-app purchases available. This suggests that while core functionalities are accessible for free, certain premium features or content may require a purchase.

### What kind of meditation sessions are available?

Oak offers a variety of meditation sessions including guided mindful meditations, loving-kindness meditations, and sleep meditations. Users can also choose unguided sessions for self-paced practice, with options for duration and background sounds.

### Can Oak help with sleep?

Yes, Oak includes guided breathing exercises specifically designed to help users relax their minds and drift off to sleep. Users can select silence or gentle background sounds to play during and after their sleep sessions.

## Version history (last 5 releases)

### 2.5.5 — 2026-03-16

Updated app icon with new Dark and Tinted appearance support.

### 2.5.4 — 2026-01-26

Fixed an issue that prevented audio from playing during meditation, breathing, and sleep sessions.

### 2.5.3 — 2026-01-25

**Bug fixes and improvements**
- Fixed a crash that could occur when viewing quotes
- Fixed a crash on iOS 26
- Updated navigation bar design
- Performance and stability improvements

### 2.5.2 — 2020-04-13

Hi Oak crew, 

Thank you for your ongoing support. This update contains several small bug fixes and performance improvements. 

If you have any questions, you can reach us at support@oakmeditation.com .

Happy meditating!

### 2.5.1 — 2019-05-16

- Mantra course bug fixes

## Apps similar to Oak

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,378) | Free | Health & Fitness |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,977,072) | Free | Health & Fitness |
| [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,867) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |
| [Breethe: Sleep & Meditation](https://appshunter.io/ios/app/breethe-sleep-and-meditation/id920161006) | 4.7 (71,951) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,336) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*