Oarca: Rowing Club Training

Oarca is a rowing app built for the water and for the clubs that row on it. Track every stroke with your phone, follow a structured plan, book your seat in the club boat and see your progress week by week, month by month and year by year. YOUR ROWING, AT A GLANCE The home screen opens on your week. Switch to month or year, change the metric between time, distance, strokes and calories, and pull the week down to see every day as a bar. Your last workout and your next booked session sit side by side, so you always know what you did and what comes next. Today's weather for your rowing spot, with wind, humidity and sunrise, is right there too. TRACK EVERY STROKE • Live stroke rate (SPM) measured by your phone while you row • GPS route with distance, pace, split times and speed along the course • Heart rate and heart rate zones with a Bluetooth chest strap or Polar sensor • A clear live screen made for quick looks between strokes • Works without mobile signal: the workout is saved on the phone and syncs later TRAIN WITH A PLAN • Just Row for a free session • Single distance, single time and stroke count workouts • Constant and variable intervals with rest periods • Saved locations and a training calendar with reminders UNDERSTAND YOUR PERFORMANCE • Split by split breakdown and interval comparison • Pace, stroke rate and heart rate graphs for every session • Heart rate zone distribution • Week, month and year totals on the home screen • Share cards with your route and numbers for social media ROWING CALCULATORS Five tools for coaches and athletes: pace calculator, split time calculator, race predictor, heart rate zones and stroke analysis. Each one explains what the result means, how it is calculated and when to be careful with it. YOUR CLUB, IN YOUR POCKET Oarca connects athletes, coaches and club staff in one place. • See the club schedule and book your seat in a specific boat • Memberships, credit packages and booking rules handled for you • Cancel the exact seat you want and see why a booking was refused • Sessions shown in the club's own time zone • Coaches assign trainings to groups and boats and edit session details • Staff place rowers into boats or row themselves from the same screen • Member profiles with club tags and level • A club leaderboard and friends to row alongside • Notifications you can tune club by club SAFETY ON THE WATER Club staff can follow crews live on the water. If a rower raises an SOS, staff are notified so help can move quickly. CONNECT YOUR GEAR • Polar and other Bluetooth heart rate sensors • ActiveLook smart glasses to see your numbers without looking down • GoPro cameras to record your session alongside your data • The Oarca playlist on Spotify to keep your rhythm • A guide to mounting your phone safely in the boat BUILT FOR THE BOAT A calm black and white design that stays readable in bright sunlight, large numbers on the live screen, and an app that speaks more than 30 languages, so the whole crew can use it in their own. OARCA PRO Oarca is free to download and to start rowing. Oarca Pro adds live stroke rate tracking, structured training plans beyond Just Row, detailed post session analysis and unlimited training history. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period and can be managed in your App Store account settings. WHO IT IS FOR Club rowers and scullers, masters and juniors, coaches who want to see their athletes' work, club managers who run bookings and memberships, and anyone who wants to row with purpose on open water. Download Oarca, take your phone to the boat and turn every stroke into progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/