# Obra Fitness — Cut, bulk, recomp in one app

> Personalized fitness and nutrition plans for various body goals. (iPhone/iPad app by OffByOne Limited Liability Company.)

- Source: https://appshunter.io/ios/app/obra-fitness/id6802851258 (this page in markdown: same URL + `.md`)
- Developer: [OffByOne Limited Liability Company](https://appshunter.io/developer/6802851260)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 16.4 · 60 MB
- Languages: American English
- Released: 2026-08-31
- Data updated: 2026-10-14
- Monetization: freemium

## What is Obra Fitness?

Whatever your goal, losing fat, building muscle, or both at once, Obra puts your training and your nutrition in one app, built around your body and your equipment.

YOUR PLAN, NOT A TEMPLATE
Answer a few questions and Obra builds your week: real lifts with sets, reps, and rest, matched to your experience, your gear, and the time you actually have. Swap any exercise for a real alternative: easier, the same, or harder. New or coming back? A walk-first on-ramp builds your base before the heavy lifting. Traveling? Tell Obra what you have and the plan adapts.

PICK YOUR GOAL, GET YOUR NUMBERS
Cut, bulk, maintain, or recomp. Obra computes calorie and protein targets from your own body, not generic charts, with safety floors it will not cross, higher targets on training days, and recalibration as your weight changes.

LOG FOOD IN SECONDS
Favorites you tap once, a searchable library, your own custom foods, and restaurant meals. Daily flags for sodium, sugar, saturated fat, and fiber keep food quality honest, not just calories.

TRACK WHAT MATTERS
Live workout tracking with a rest timer that buzzes even when your phone is locked, "last time" targets to beat, and progression calls made for you: two clean sessions earns more weight, slipping volume earns a deload. A weight trend that sees through daily noise and can tell recomposition from a stall. Streaks that reward consistency, not perfection.

BRING YOUR COACH, FREE
Add your coach, trainer, or nutritionist by email or phone. They get read-only access to exactly what you share, propose workouts and meal plans you approve, and message you in the app. Revoke anytime.

AI THAT PROPOSES, NEVER DECIDES
A deterministic engine does the math. On AI plans, ask the coach anything, design one-off sessions, or describe any meal in a sentence and get the macros. You always confirm before anything changes.

Base $9.99/mo, AI Lite $17.99/mo, AI Pro $29.99/mo, each with a 7-day free trial. Annual plans available. Cancel anytime.

Obra provides general fitness guidance, not medical advice.

Terms of Use (EULA): https://obra.fit/terms
Privacy Policy: https://obra.fit/privacy

## Key features

- Personalized workout plans
- Customizable nutrition targets
- Exercise alternatives
- Food logging with quality flags
- Live workout tracking
- Coach collaboration
- AI-driven suggestions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Base | $9.99 | per month |
| Plus Monthly | $17.99 | per month |
| Pro Monthly | $29.99 | per month |
| Base Annual | $69.99 | per year |
| Plus Annual | $119.00 | per year |
| Pro Annual | $189.99 | per year |


## Is Obra Fitness safe?

Not enough ratings yet to assess Obra Fitness.

## Is Obra Fitness legit?

Obra Fitness has limited verification signals. The AppsHunter Legitimacy Score for Obra Fitness is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Obra Fitness

### What are the subscription options for Obra Fitness?

Obra Fitness offers several subscription tiers: Base at $9.99/month, AI Lite at $17.99/month, and AI Pro at $29.99/month. Annual plans are also available for each tier, offering further savings. All plans include a 7-day free trial.

### Can I cancel my Obra Fitness subscription?

Yes, you can cancel your Obra Fitness subscription at any time. The app allows for flexible subscription management, so you are not locked into a long-term commitment unless you choose an annual plan.

### Does Obra Fitness offer a free trial?

Yes, all subscription plans for Obra Fitness come with a 7-day free trial. This allows users to explore the features and benefits of each tier before committing to a paid subscription.

### What devices does Obra Fitness support?

Obra Fitness is currently supported on Apple Watch and iPhone. This allows for convenient tracking and access to your fitness plan on the go.

### How often is Obra Fitness updated?

The latest version of Obra Fitness is 1.3.2, which was last updated on September 8, 2026. Updates typically bring new features, bug fixes, and performance improvements.

### Is Obra Fitness suitable for beginners?

Yes, Obra Fitness is suitable for beginners. It includes a 'walk-first on-ramp' that builds a base before progressing to more intense training, and plans adapt to your experience level and available equipment.

### Can my coach use Obra Fitness with me?

Yes, you can add your coach, trainer, or nutritionist to Obra Fitness via email or phone. They will receive read-only access to your shared data and can propose workouts and meal plans for your approval.

### Does Obra Fitness provide medical advice?

No, Obra Fitness provides general fitness guidance and does not offer medical advice. Users should consult with a healthcare professional for any health concerns or before making significant changes to their diet or exercise routine.

## Version history (last 5 releases)

### 1.4 — 2026-09-28

Your runs, mapped. Start a run, walk, hike or ride outside and Obra records your route with GPS, even with your phone locked in your pocket. You see your distance and pace as you go, a split at every mile or kilometre, and the map of where you went when you finish.

Your map is yours. Your history keeps it for you, and your share card shows the shape of your route with no streets and no place on it. Coaches see your distance, time and pace, never where you went.

On a treadmill or an indoor bike? Pick it under Running, Walking or Cycling and it is timed without GPS, and files in Apple Health as an indoor workout.

Outdoor workouts go to Apple Health with their distance, and with the route when you allow Workout Routes, so they show on the map in the Fitness app.

A cleaner look too: every section now has its own heading, so each screen is easier to scan.

Obra only uses your location while an outdoor workout is running, and only asks for access while you use the app.

### 1.3.3 — 2026-09-17

Kilograms. Pick kg and cm in Settings and every weight in the app follows: your weight and goal, your weigh ins, the loads on every set, the volume on your log and your share card. Loads snap to a plate, so a bar reads 60 kg, never 61.2.

Your Apple Watch stays connected. Live heart rate no longer drops out mid session, and a stretch out of range catches up when the phone is back.

Timed sets on your wrist. A plank, a carry or a run counts down on the watch, buzzes when the time is up, and you can start and stop it from there. The session clock runs on the watch too, so a run shows elapsed time and an interval shows time left.

A better share card. It now names the lift: a new personal record, a lift you beat since last time, or the heaviest set of the day. Add a photo behind the numbers, and if you wore a watch, your heart rate runs across the card as a line.

Photos of food upload first time. Large photos are shrunk on the phone before they are sent, so a label or a plate reads without a second try.

Sprints run themselves. A timed exercise gets one big Start. It counts each set, rests between them, buzzes and starts the next, so five sprints are one tap, not five.

Your weight follows your scale. A run of recent weigh ins updates the weight your plan works from, and your burn and targets move with it. A calorie cap you set yourself stays yours.

Steps count. Today's steps raise or lower your estimated burn on the Today screen and appear in your health report. Your calorie target does not move.

An honest burn. The session estimate is now net of what you burn at rest, so it lines up with your watch, and a long lifting session no longer reads as if every minute were a set.

Apple Health from day one. New members are offered the Health switches at the end of setup.

Lost your watch mid session? Tap Watch Lost on the Train screen to reconnect.

### 1.3.2 — 2026-09-08

Timed sets now count down. Put a target on a plank, a carry or a bike, tap start, and the app counts to zero, chimes, logs the set and starts your rest, all on one tap. The screen stays on while it counts, and the countdown sits on the Lock Screen and in the Dynamic Island if the phone locks anyway, rolling straight into the rest when the work is up.

Anyone can make their own referral link from Settings and earn when the people they refer subscribe, wherever they subscribe.

Do not lift? Setup now asks how you train. Pick "I do my own thing" and the lifting questions go away. Log a class, a run or a walk from the Train tab, start the clock or add one you already did, and it counts: a burn estimate for your weight, a training-day calorie target, and the right entry in Apple Health.

Say what hurts. Setup asks whether there is anything to train around, a knee, a shoulder, a lower back, and the movements that load it stay out of your plan and your swaps. Change it any time in Edit profile.

Reminders, if you want them. A nudge to log breakfast, lunch and dinner, and one on training days, at the hours you pick. Skipped when you have already logged, so it never nags about something you did.

Have a creator code? Enter it on the plans screen and the person who sent you gets credit.

Share cards for a run or a class lead with the time, the burn and your heart rate instead of sets.

More foods in the library, and a run counts up until you stop it.

### 1.3.1 — 2026-09-04

Your calories, plainly. The profile asks what you eat on a rest day, with a slider, plus the extra for workout days. Your burn is shown as the estimate it is, and one sentence under the slider says how far you sit from it and what that pace means.

Nothing moves for anyone already set up. The number you had is the number you keep, until you move it.

Creator codes at sign-up, and fixes under the hood.

### 1.3.0 — 2026-09-03

Your numbers stay yours. Targets you set no longer change when you edit something else in your profile, and the day rolls over on time.

Search that works. Add food, Eat out and the exercise picker are full screens now, so the keyboard never covers what you are typing.

Two calorie figures, both labelled. Obra's estimate, and what your watch measured, side by side after every workout. Heart rate and calories show during the session too.

Ticked means logged. Tick a set showing last time's numbers and those numbers count.

Blueprints that keep up. A session that came from a blueprint can update it when you finish.

Apple Health both ways. Weight, body fat and steps come in from your scale and your phone. Workouts and food go out.

Plus: evening workouts land on the right date, the finished card counts only the sets you did, and emails arrive in your morning, not ours.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*
