# OCD Anxiety Therapy Relief App — Cognitive Behavioral Recovery > Private journal for managing OCD and anxiety through daily wins and mood tracking. (iPhone/iPad app by Meital Goor.) - Source: https://appshunter.io/ios/app/ocd-anxiety-therapy-relief-app/id1503189475 (this page in markdown: same URL + `.md`) - Developer: [Meital Goor](https://appshunter.io/developer/1477741177) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.33/5 from 6 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 10.3 · 45 MB - Languages: English - Released: 2020-04-08 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ocd-anxiety-therapy-relief-app/id1503189475/reviews.md ## What is OCD Anxiety Therapy Relief App? OCD Anxiety Therapy Relief App provides you the opportunity to keep a private journal of your daily wins over your OCD - These small wins will lead to the big success of managing your OCD and Anxiety. Why it's working? Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny. This is your perfect diary, where you can lock all your OCD secrets. Secret thoughts and moments should always remain confidential and a private diary should always be intimate, beautiful, and safe. With that in mind, we dedicated our efforts to create a simple and elegant diary application that helps you lock your secrets with your own password. Try this beautifully designed micro-diary app right now for FREE! EASY TO USE & BEAUTIFUL Pick your mood and add activities you have been doing during the day that you think can help you overcome negative thoughts. A good diary required good features, so here are some of the great features specially created for you: - very easy to use yet very comprehensive - magnificent view of all your notes right on the main screen - easy navigation between your diary entries - image add/edit/remove functionality - image library with a great gallery view - great overview of your daily entries - quick entry add, edit & delete - beautiful emojis - highlight your mood and feelings - search functionality - quickly & easily search through your journal And much more! OCD Anxiety Therapy Relief App is collecting recorded moods and activities in a calendar. This format will help you understand your habits better. Keep track of your activities and daily wins and create momentum to feel better during this hard time. SAFE & PRIVATE - PASSWORD PROTECTED - password lock functionality to keep your secret safe - 4-digit PIN code - feature for a password update, recovery, and removal We treasure your privacy. OCD Anxiety Therapy Relief App does not store any of your personal data. They are entirely under your control. Living with OCD is hard, but dealing with bad thoughts and anxiety is even harder - Let this app make your life easier and help you better manage your thoughts. ## Key features - Private journaling - Password protection - Mood and activity tracking - Image add/edit/remove - Search functionality - Calendar view of entries ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/ocd-anxiety-therapy-relief-app/id1503189475/reviews.md ### 5/5 — Love this app *2020-04-26, version 1.1* App really helps ### 5/5 — Love it! *2020-04-24, version 1.1* This app is great! It’s like having a mini dairy that I can carry around with me everywhere. Whenever I want to jot down how I’m feeling I just whip out my phone and open this app. It also has a mood tracker so I can choose how I’m feeling. ### 5/5 — A+ *2020-04-24, version 1.1* This app is amazing! ## Frequently asked questions about OCD Anxiety Therapy Relief App ### What is OCD Anxiety Therapy Relief App used for? OCD Anxiety Therapy Relief App is designed to help users manage OCD and anxiety by providing a private journal to record daily wins, thoughts, moods, and activities. It aims to help users build positive habits and gain better control over their mental well-being. ### Is OCD Anxiety Therapy Relief App free to use? Yes, OCD Anxiety Therapy Relief App is available for free. The application is offered at no cost to users, allowing them to access its journaling and tracking features without any payment. ### How does OCD Anxiety Therapy Relief App protect user privacy? The app ensures user privacy through a password lock functionality, including a 4-digit PIN code for access. It also states that it does not store any personal data, keeping all entries entirely under the user's control. ### What devices is OCD Anxiety Therapy Relief App compatible with? OCD Anxiety Therapy Relief App is compatible with iPhone and iPod devices. It is designed for Apple's mobile operating system, allowing users on these platforms to utilize its features. ### How often is OCD Anxiety Therapy Relief App updated? The app was last updated on May 4, 2020, with version 1.3. This indicates that updates may not be very frequent, and users should check for newer versions if available. ### What is the age rating for OCD Anxiety Therapy Relief App? OCD Anxiety Therapy Relief App has an age rating of 4+. This suggests it is suitable for a wide audience, including younger users, and does not contain content typically deemed inappropriate for children. ### Can I add images to my journal entries in OCD Anxiety Therapy Relief App? Yes, the app includes functionality to add, edit, and remove images within your journal entries. There is also an image library with a gallery view for managing these visuals. ### Does OCD Anxiety Therapy Relief App have ads? No, OCD Anxiety Therapy Relief App does not contain advertisements. The application is ad-free, providing an uninterrupted journaling experience for users. ## Version history (last 3 releases) ### 1.3 — 2020-05-04 - UI Improvement - Bug Fixes ### 1.1 — 2020-04-19 - Fixed the Edit Entry bug that caused Crashes - UI Improvements ### 1.0 — 2020-04-08 No release notes. ## Apps similar to OCD Anxiety Therapy Relief App | App | Rating | Price | Category | | --- | --- | --- | --- | | [TeleWell](https://appshunter.io/ios/app/telewell/id6443576801) | 4.8 (4) | Free | Health & Fitness | | [Voidpet Garden: Mental Health](https://appshunter.io/ios/app/voidpet-garden-mental-health/id1668932264) | 4.9 (5,597) | Free | Health & Fitness | | [Mood Tracker For Self Care](https://appshunter.io/ios/app/mood-tracker-for-self-care/id6445893284) | 4.6 (198) | Free | Health & Fitness | | [Rem: AI Social Dream Journal](https://appshunter.io/ios/app/rem-ai-social-dream-journal/id6746865938) | 5.0 (5) | Free | Health & Fitness | | [Dare: Panic & Anxiety Relief](https://appshunter.io/ios/app/dare-panic-and-anxiety-relief/id1034311206) | 4.8 (698) | Free | Health & Fitness | | [Mood Tracker.](https://appshunter.io/ios/app/mood-tracker/id1619776802) | 4.3 (2,400) | Free | Health & Fitness | ## More apps by Meital Goor - [OCD Therapy Treatment Test App](https://appshunter.io/ios/app/ocd-therapy-treatment-test-app/id1477741178) - [Stretching Flexibility Splits](https://appshunter.io/ios/app/stretching-flexibility-splits/id1513103608) - [Pregnancy Workouts Exercises](https://appshunter.io/ios/app/pregnancy-workouts-exercises/id1514589370) - [ASL American Sign Language App](https://appshunter.io/ios/app/asl-american-sign-language-app/id1519368344) - [How To Draw Doodle Tutorials](https://appshunter.io/ios/app/how-to-draw-doodle-tutorials/id1541520102) All apps by Meital Goor: https://appshunter.io/developer/1477741177 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*