# Octane: AI Workout Tracker — Gym Log, Macros & AI Coach > Gym Log, Macros & AI Coach (iPhone/iPad app by Aryaman Dubey.) - Source: https://appshunter.io/ios/app/octane-ai-workout-tracker/id6761013953 (this page in markdown: same URL + `.md`) - Developer: [Aryaman Dubey](https://appshunter.io/developer/1696138179) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 81 MB - Languages: American English - Released: 2026-04-21 - Data updated: 2026-07-29 - User reviews in markdown: https://appshunter.io/ios/app/octane-ai-workout-tracker/id6761013953/reviews.md ## What is Octane? OCTANE is the AI-powered fitness coach that plans your training, tracks every set, and logs your nutrition — wrapped in a dark, performance-obsessed design and now fully on your Apple Watch. Whether you're chasing a new PR, cutting, or just staying consistent, OCTANE adapts to you. TRAIN SMARTER WITH AI • A personal AI coach that knows your goals, history, and preferences • 5 coaching personalities — from Drill Sergeant to Wise Mentor • Hands-free voice coaching between sets • Progressive overload recommendations after every workout, with confidence levels and reasoning — know exactly when to add weight, add reps, or deload TRACK EVERY WORKOUT • Fast set-by-set logging — per-set weights, reps, bodyweight toggle, drag-to-reorder • Reusable presets that auto-fill the numbers you lifted last time • Automatic split rotation and a 7-day forecast so you always know what's next • Live Activities + Dynamic Island keep your active set and rest timer on the Lock Screen NOW ON APPLE WATCH • Start a lift on your iPhone and control it from your wrist • Live heart rate, calories, and rest timers for strength and cardio • Log runs, walks, rides, and more — synced to Apple Health • Quick-start your recent workouts without touching your phone NUTRITION MADE EFFORTLESS • Snap a photo of your meal — AI estimates calories and macros with an item-by-item breakdown • Refine by chatting: 'add a second egg,' 'make it grilled' • Scan barcodes, or save go-to meals to your Food Bank for one-tap logging • Smart food suggestions based on your eating patterns MACRO GOALS & DAILY TRACKING • Auto-calculate targets from your stats, or set your own • Visual progress rings for calories, protein, carbs, and fat — organized by meal STAY CONSISTENT • Training and nutrition streaks keep you accountable • Home Screen and Lock Screen widgets for today's plan and macros remaining • A monthly calendar of every session SYNCS WITH APPLE HEALTH • Two-way weight and workout sync • Reads sleep, steps, and active energy to sharpen your recommendations OCTANE offers optional Athlete and Olympian subscriptions that unlock AI chat, voice coaching, and meal photo analysis. New members start with a free trial. Fuel your performance. Track with precision. Terms of Use: https://octanehealth.app/terms Privacy Policy: https://octanehealth.app/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Athlete Plan | $6.99 | per month | | Olympian Plan | $12.99 | per month | | Core Plan | $2.99 | per month | | Core Plan | $24.90 | per year | | Athlete Plan | $69.90 | per year | | Olympian Plan | $129.99 | per year | ## Version history (last 5 releases) ### 1.15.0 — 2026-07-27 Micronutrient tracking is here. • 28 vitamins and minerals tracked automatically from the meals you already log — by photo, barcode or description • Personal daily targets based on published dietary reference intakes for your age and sex, with upper-limit warnings • Adjust any target yourself if you're aiming higher on something • Supplements: add what you take and it counts toward your daily totals • A daily nutrition score across energy, macros and micronutrients • Your coach can now see where your nutrients stand and answer questions about them Also in this release: • Notification categories can now be turned on and off individually in Settings — streaks, nutrition, training and rewards • More accurate meal analysis on every plan Nutrition information in OCTANE is general guidance, not medical advice. ### 1.14.4 — 2026-07-15 • Streak Freezes — buy freeze packs to protect your streak on days you miss. • New home screen widgets and shareable performance cards. • Import your training history from Hevy or Strong. • Saved workout summaries with heart-rate graphs. • A smarter, more predictable 7-day training forecast. • Performance improvements and bug fixes. ### 1.14.3 — 2026-07-01 More reliable Apple Watch sync — fixed an issue where ending a workout on your iPhone could leave it still recording on the Watch, and added a manual End Workout option on the Watch as a backup. Also fixed a rare crash when ending a workout from the Watch. ### 1.14.2 — 2026-06-18 Apple Watch is here. • NEW: The OCTANE Apple Watch app. Start a strength workout on your iPhone and it appears instantly on your wrist — track sets, rest timers, heart rate, and calories without reaching for your phone. Log cardio (run, walk, cycle, skip) right from the Watch, synced to Apple Health. • More reliable Watch sync — fixed an issue where a running workout could fail to show on the Watch. • Smoother workout and meal logging, refreshed streaks, and a faster set-count stepper. • Performance and stability improvements throughout. Fuel your performance. Track with precision. ### 1.8.13 — 2026-05-28 New • Customisable health dashboard: Pin up to 5 metrics in hero, featured, or compact slots. Browse the rest by category (Activity, Sleep, Heart & Recovery, Body Composition, Vitals). • 10 new biometrics from Apple Health, including REM / Deep / Core sleep stages, HRV, resting heart rate, and more, all available to your AI coach for personalised guidance. • Set by set workout tracking. Tick off sets as you go, with a built in rest timer you can extend, shorten, or skip, and a strong haptic when your rest is up. • Smarter Workout form. Weights backfill from your last session, so you don't start at "BW" every time. Better • Today's session card respects an in progress workout — tapping it picks up where you left off instead of starting a new one. • Planned presets show their exercises inline on the dashboard. • Logging a meal on a past or future day now uses the day you're viewing, not today. • Faster, smoother health charts with a sliding tooltip and dynamic Y axis. Fixed • Setting a meal ingredient to 0 servings now removes it cleanly instead of erroring on save. • Save reliability on flaky connections, mutations queue locally and sync when you're back online. • Lots of polish across charts, finish workout prompts, progress bars, and the sleep summary. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*