# Off The Ball โ€” Football Match Fitness > Football fitness simulator with match simulation, interval training, and team leaderboards. (iPhone/iPad app by Fraser Geddes.) - Source: https://appshunter.io/ios/app/off-the-ball/id6771341416 (this page in markdown: same URL + `.md`) - Developer: [Fraser Geddes](https://appshunter.io/developer/1896778563) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 ยท 42 MB - Languages: American English - Released: 2026-09-17 - Data updated: 2026-10-25 - Monetization: free ## What is Off The Ball? The first app to help footballers actually get match fit and game ready to the same level of actually playing in a game! Match Day mode - Audio prompts of different paces to help simulate real game movements and intensity - Ball and cone drills are now introduced and are position specific. - Data collected such as: Distance Covered, Top Speed, Duration of game, number of sprints so you can keep track of your progress - The option of different gamestyles such as Balanced, Low Block, High Transition, High Press, Monotone, Chaos or Custom Short game - Match day Difficulty setting either tailored to your fitness level calculated by the app or you can set your own difficulty level to push yourself - Mirror mode, the ability to redo previous games with the exact same prompts and timings to see if you are improving - Prompt vibrations to let the user know what prompt is coming up if user doesn't want to hear prompt - All saved match days and mirrors go to the saved activities tab which has the heat maps and allows you to format the pitch to where you ran. It also has numerous stats including average pace for each prompt Interval Training mode - Prompts including walk, 40% jog, 60% run and 85% sprint which is called aloud with the vibrations similar to the match day mode - Options of tailored or preferred difficulty level as well - All intervals go to saved activity where you can see where you ran, your distance and speed. Teams and groups - One for the Coaches! Invite your players to your team and keep track of players' fitness and who let them compete for the top ranking. - Create groups with your friends and be able to track who is the fittest, the fastest and who has gained the most XP. Climb to the top of the leaderboard to gain bragging rights with your mates! - You can also see how you stand up against your teammates as your coach can put you all into a team and compare your fitness levels so you can improve together by competing and encouraging each other. Multiplayer mode - Get your mates involved in your fitness journey! Now you can play with up to 8 players on multiplayer mode for both intervals and matches! - Compare stats after the session and compete to be the best! ## Key features - Simulated match day audio prompts - Position-specific drills - Performance data tracking (distance, speed, duration) - Interval training modes - Team and group leaderboards - Multiplayer fitness challenges ## Is Off The Ball safe? Not enough ratings yet to assess Off The Ball. ## Is Off The Ball legit? Off The Ball has limited verification signals. The AppsHunter Legitimacy Score for Off The Ball is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Off The Ball ### How does Off The Ball simulate a real football match? Off The Ball uses audio prompts at different paces to mimic real game movements and intensity. It also includes position-specific ball and cone drills to replicate in-game scenarios. ### What kind of data does Off The Ball collect? The app tracks key performance metrics such as distance covered, top speed, duration of the simulated game, and number of sprints. This data helps users monitor their progress and identify areas for improvement. ### Can I compare my fitness with teammates using Off The Ball? Yes, coaches can invite players to a team, allowing everyone to track each other's fitness levels. This fosters competition and encouragement, helping the team improve together. ### Does Off The Ball offer offline play? The provided description does not specify whether Off The Ball supports offline play. However, features like audio prompts and multiplayer modes suggest an online component may be necessary. ### What are the different gamestyles available in Off The Ball? Off The Ball offers several gamestyles including Balanced, Low Block, High Transition, High Press, Monotone, Chaos, and a Custom Short game option to vary your training. ### How does Off The Ball handle difficulty settings? You can set the difficulty in Off The Ball either tailored to your fitness level, which is calculated by the app, or you can manually set your own difficulty to challenge yourself further. ### Is Off The Ball suitable for all ages? Off The Ball has an age rating of 12+, making it suitable for teenagers and adults involved in football training. ### How often is Off The Ball updated? The latest version of Off The Ball is 1.0.1, and it was last updated on October 15, 2026. This indicates a recent update, suggesting ongoing development and support. ## Version history (last 2 releases) ### 1.0.1 โ€” 2026-10-15 Now introducing ball drills inside Match mode! Match mode now includes a mix of improving fitness and working maintaining ball technique while tired. - Include bug fixes - Improved plan and specificity for players - Improved percentage fitness model, now based off of testing and uploaded data (from training and real games) - Introduced Mirroring for posts to the public, people can now copy other peoples workouts and see how they would match up. ### 1.0 โ€” 2026-09-17 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*