# Off The Bench

> Personal trainer app for workout tracking, meal management, and goal achievement. (iPhone/iPad app by OD Entertainment, LLC.)

- Source: https://appshunter.io/ios/app/off-the-bench/id1576410255 (this page in markdown: same URL + `.md`)
- Developer: [OD Entertainment, LLC](https://appshunter.io/developer/1483017924)
- Category: Health & Fitness
- Price: Free
- Rating: 4.89/5 from 27 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 159 MB
- Languages: English
- Released: 2021-08-11
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/off-the-bench/id1576410255/reviews.md

## What is Off The Bench?

With the Off The Bench App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout tracking
- Meal logging
- Progress monitoring
- Personal trainer communication
- Goal setting
- Wearable device integration

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/off-the-bench/id1576410255/reviews.md

### 5/5 — .

*2021-09-02*

Best app hands down!!

### 5/5 — Love love love this app!!!

*2021-08-24*

This app is so great! I love it! 👍🏼

### 5/5 — 12/10 Recommend!!!

*2021-08-16*

After I started OTB, I finally started seeing the results I wanted! I love this app and the community that comes with it. Thanks OTB for helping me get my health back on track!!

## Frequently asked questions about Off The Bench

### What is Off The Bench?

Off The Bench is a health and fitness app designed to help users track workouts, manage meals, and achieve fitness goals with the guidance of a personal trainer. It allows for real-time communication with coaches and integrates with wearable devices.

### Is Off The Bench free to use?

Yes, Off The Bench is available for free. The app does not have any associated costs for download or basic usage.

### Does Off The Bench have ads?

No, Off The Bench is ad-free. Users can enjoy a seamless experience without any advertisements interrupting their fitness tracking.

### What devices does Off The Bench support?

Off The Bench is supported on Apple Watch, iPhone, iPad, and iPod. It also connects to wearable devices like Fitbit and Withings to sync body stats.

### How often is Off The Bench updated?

The app was last updated on August 24, 2024, with version 7.137.1. This indicates regular updates to improve functionality and user experience.

### What is the age rating for Off The Bench?

Off The Bench has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals interested in fitness.

### How does Off The Bench help with workout commitment?

Off The Bench helps users stay committed by allowing them to schedule workouts and track progress towards beating their personal bests. Push notification reminders are also provided for scheduled activities.

### Can I track body measurements with Off The Bench?

Yes, Off The Bench allows you to track body measurements and take progress photos. This feature helps visualize your physical transformation and progress towards your fitness goals.

## Version history (last 5 releases)

### 7.137.1 — 2024-08-24

Bug fixes and performance updates.

### 7.131.2 — 2024-06-05

Bug fixes and performance updates.

### 7.109.0 — 2024-01-04

Bug fixes and performance updates.

### 7.106.0 — 2023-12-15

Bug fixes and performance updates.

### 7.84.0 — 2023-07-16

Bug fixes and performance updates.

## More apps by OD Entertainment, LLC

- [Fly Rentals- Electric Scooter](https://appshunter.io/ios/app/fly-rentals-electric-scooter/id1483017925)

All apps by OD Entertainment, LLC: https://appshunter.io/developer/1483017924

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*