# Off. — Free yourself and birds

> Free yourself and birds (iPhone/iPad app by Ben Bela Hautmann.)

- Source: https://appshunter.io/ios/app/off/id6572323373 (this page in markdown: same URL + `.md`)
- Developer: [Ben Bela Hautmann](https://appshunter.io/developer/1756585159)
- Category: Lifestyle, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 42 MB
- Languages: English
- Released: 2024-08-13
- Data updated: 2026-05-31
- User reviews in markdown: https://appshunter.io/ios/app/off/id6572323373/reviews.md

## What is Off.?

Track the time you consciously turn off your phone and free yourself from the Skinner box of the smartphone. As you accumulate more time, you'll release metaphorical birds from their cages.


## Version history (last 5 releases)

### 1.5.0 — 2026-05-27

minor update

### 1.4.0 — 2025-05-19

minor changes

### 1.3.1 — 2024-09-26

- minor bug fix

### 1.3.0 — 2024-09-25

Improved the 'Why' page

### 1.2.0 — 2024-09-22

- minor bug fixes
- improvements in the User Interface

## Apps similar to Off.

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Migraine Heroes](https://appshunter.io/ios/app/migraine-heroes/id6446701680) | 5.0 (41) | Free | Lifestyle |
| [Zen Control - Phone Detox](https://appshunter.io/ios/app/zen-control-phone-detox/id6578443455) | 4.0 (1) | Free | Lifestyle |
| [Unpacked Map](https://appshunter.io/ios/app/unpacked-map/id1622193379) | — | Free | Lifestyle |
| [BBL - Bear Bucket List](https://appshunter.io/ios/app/bbl-bear-bucket-list/id1381382752) | 4.6 (35) | Free | Lifestyle |
| [Suki’s Salons](https://appshunter.io/ios/app/sukis-salons/id6446180307) | 5.0 (5) | Free | Lifestyle |
| [3daysofdesign](https://appshunter.io/ios/app/3daysofdesign/id6744313487) | — | Free | Lifestyle |

## More apps by Ben Bela Hautmann

- [7x7 - Habit Tracker](https://appshunter.io/ios/app/7x7-habit-tracker/id6532421740)

All apps by Ben Bela Hautmann: https://appshunter.io/developer/1756585159

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-31.*