# Offload: Therapy Tools & CBT — Guided mental health support

> Guided mental health support (iPhone/iPad app by Offload Technologies Ltd.)

- Source: https://appshunter.io/ios/app/offload-therapy-tools-and-cbt/id6739215242 (this page in markdown: same URL + `.md`)
- Developer: [Offload Technologies Ltd](https://appshunter.io/developer/1784262310)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.6 · 127 MB
- Languages: English
- Released: 2025-10-09
- Data updated: 2026-06-22
- User reviews in markdown: https://appshunter.io/ios/app/offload-therapy-tools-and-cbt/id6739215242/reviews.md

## What is Offload?

***
To start using this app, ask your therapist to create and assign your care plan in Offload online.
***

Offload: Science-backed therapy tools at your fingertips.

Complete the therapy tools assigned by your therapist - all in one friendly app.

* Clear evidence-based tools designed to support your mental health


* Built-in reminders help you stay on track with your therapy


* Your therapist can track your responses and completion in real-time, giving your therapist clear insights to better support you and tailor your care


* Easy to use and thoughtfully designed to fit into your everyday life

Important: This app is not intended to diagnose or treat any condition independently. Exercises are provided as part of a therapy plan created by a qualified mental health professional. Please consult your therapist or a licensed practitioner before making any medical or mental health decisions.


## Version history (last 4 releases)

### 2.5 — 2026-06-15

You can now comment on your feed.
Bug Fix.

### 2.4 — 2026-03-26

Implement Code Login 
Bug Fix's 
Improve UI

### 1.1 — 2025-11-20

Bug Fixes and Improvements.

### 1.0 — 2025-10-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*