# Offshift

> Fitness and wellness app for truck drivers on the road. (iPhone/iPad app by Offshift, Inc..)

- Source: https://appshunter.io/ios/app/offshift/id1551820942 (this page in markdown: same URL + `.md`)
- Developer: [Offshift, Inc.](https://appshunter.io/developer/1739401742)
- Category: Health & Fitness
- Price: Free
- Rating: 4.10/5 from 10 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 157 MB
- Languages: English
- Released: 2021-02-16
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/offshift/id1551820942/reviews.md

## What is Offshift?

With the Offshift App, you can start exercising, eating healthier, and achieving your fitness goals, all while on the road.  Through this easy to use app, you will get:

- Daily 20-30 minute Offshift workouts designed to be done in or just outside of your truck.
- A free resistance band, which is all the equipment you’ll need.
- Daily 5 minute Truck Stop workouts to help you move throughout the day or get some exercise on those days that you might not have time for the full workout.
- Video and written instruction on exactly what to do and how to do it.
- Nutritional guidance to help you eat healthy while on the road including restaurant guides and a manual for how to eat healthy at a truck stop.
- Accountability in the form of daily messages and group messaging with other like minded truck drivers.
- Weekly mental health, mindset, and lifestyle education on different topics specific to truck driving and life on the road.
- Message your coach in real-time.
- Track body measurements and take progress photos.
- Get push notification reminders for scheduled workouts and activities.
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly.

Download the app today!

## Key features

- Truck-friendly workouts
- Nutritional guidance for travelers
- Mental health education
- Real-time coach messaging
- Progress tracking
- Wearable device integration

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/offshift/id1551820942/reviews.md

### 1/5 — How to sign up?

*2023-08-26*

How is a person supposed to sign up? There’s no in app way to sign up. Sure you can sign in if you already have an account but, how do you get one? There’s also no clear way to make an account by tapping on the app support link. This is maddening and frustrating. I’d really like to use this app. Until this is fixed, it’ll remain a one start review.

### 1/5 — Couldn’t even get started

*2021-12-30*

I downloaded the app went to make an account but there is no signup tab. Just a login or forgot password tabs. How can I sign in if I haven’t created an account yet. Guess it’s for secret members?

## Frequently asked questions about Offshift

### What kind of workouts does Offshift offer?

Offshift provides daily 20-30 minute workouts designed for use in or near a truck, as well as 5-minute 'Truck Stop' workouts for quick movement throughout the day. Video and written instructions are included for all exercises.

### Does Offshift require any special equipment?

No, Offshift is designed to be equipment-free, with a free resistance band provided as the only necessary item for workouts.

### How does Offshift help with nutrition for drivers?

The app offers nutritional guidance tailored for life on the road, including restaurant guides and a manual for eating healthy at truck stops.

### What kind of support does Offshift provide?

Offshift offers accountability through daily messages and group messaging with other truck drivers. Users can also message their coach in real-time.

### Can Offshift track my progress?

Yes, Offshift allows you to track body measurements and take progress photos to monitor your fitness journey.

### Does Offshift connect with wearable devices?

Yes, Offshift can connect to wearable devices like Apple Watch, Fitbit, and Withings to sync body stats instantly. It syncs with the Apple Health app.

### What is the user rating for Offshift?

Offshift has a rating of 4.1 stars based on 10 user ratings.

### Is Offshift available on multiple devices?

Yes, Offshift is supported on Apple Watch, iPhone, iPad, and iPod.

## Version history (last 5 releases)

### 7.197.0 — 2025-08-19

Bug fixes and performance updates.

### 7.190.0 — 2025-08-03

Bug fixes and performance updates.

### 7.188.0 — 2025-07-03

Bug fixes and performance updates.

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

### 7.174.0 — 2025-03-28

Bug fixes and performance updates.

## More apps by Offshift, Inc.

- [Offshift by Project 61](https://appshunter.io/ios/app/offshift-by-project-61/id6739217992)

All apps by Offshift, Inc.: https://appshunter.io/developer/1739401742

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
