# OG Rock Hill

> Personalized fitness and nutrition tracking with coach support. (iPhone/iPad app by OGROCKHILL, LLC.)

- Source: https://appshunter.io/ios/app/og-rock-hill/id6444111234 (this page in markdown: same URL + `.md`)
- Developer: [OGROCKHILL, LLC](https://appshunter.io/developer/1652395728)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 12.4 · 154 MB
- Languages: English
- Released: 2022-11-04
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/og-rock-hill/id6444111234/reviews.md

## What is OG Rock Hill?

With the OG Rock Hill App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about OG Rock Hill

### What devices does OG Rock Hill support?

OG Rock Hill is available on Apple Watch, iPhone, iPad, and iPod. It also connects to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to sync body stats instantly.

### How often is OG Rock Hill updated?

The latest version, 7.109.0, was released on January 3, 2024. Updates are frequent, ensuring the app remains current and functional.

### Can I track my body measurements with OG Rock Hill?

Yes, OG Rock Hill allows you to track body measurements and take progress photos to monitor your physical changes over time.

### Does OG Rock Hill have ads?

No, OG Rock Hill does not contain advertisements. It provides an ad-free experience for users.

### What is the age rating for OG Rock Hill?

OG Rock Hill has an age rating of 4+, making it suitable for a wide range of users.

### How does OG Rock Hill help with staying committed to workouts?

The app helps you schedule workouts and stay committed by enabling you to beat your personal bests and providing push notification reminders for scheduled activities.

### Can I message my coach through OG Rock Hill?

Yes, you can message your coach in real-time directly through the OG Rock Hill app, facilitating clear and immediate communication.

### What is the user feedback on OG Rock Hill?

Based on the available data, OG Rock Hill has received excellent user feedback, with a rating of 5.0 stars from 2 ratings.

## Version history (last 5 releases)

### 7.109.0 — 2024-01-03

Bug fixes and performance updates.

### 7.106.0 — 2023-12-13

Bug fixes and performance updates.

### 7.78.0 — 2023-06-01

Bug fixes and performance updates.

### 7.73.0 — 2023-05-07

Bug fixes and performance updates.

### 7.70.0 — 2023-03-16

Bug fixes and performance improvements.

## Apps similar to OG Rock Hill

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [DESIR RELAXATION SALON](https://appshunter.io/ios/app/desir-relaxation-salon/id1614201120) | — | Free | Health & Fitness |
| [TriFit Barbell](https://appshunter.io/ios/app/trifit-barbell/id1630795507) | 4.6 (24) | Free | Health & Fitness |
| [Dr Fiona Tassoni Fertility COH](https://appshunter.io/ios/app/dr-fiona-tassoni-fertility-coh/id1607693700) | — | Free | Health & Fitness |
| [Inner Balance Physio & Pilates](https://appshunter.io/ios/app/inner-balance-physio-and-pilates/id1616681700) | — | Free | Health & Fitness |
| [米迦健康-让爱你的人更安心](https://appshunter.io/ios/app/id1610731660) | — | Free | Health & Fitness |
| [Y2 Yoga App](https://appshunter.io/ios/app/y2-yoga-app/id6474047358) | 5.0 (1) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*