# Ohana Fitness and Wellness

> Women's fitness and nutrition transformation program with custom plans and online coaching. (iPhone/iPad app by Ohana FItness and Wellness.)

- Source: https://appshunter.io/ios/app/ohana-fitness-and-wellness/id1359813922 (this page in markdown: same URL + `.md`)
- Developer: [Ohana FItness and Wellness](https://appshunter.io/developer/1359813921)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings
- Age rating: 17+
- Requires: iOS 9.0 · 39 MB
- Languages: Arabic, Azerbaijani, Catalan, Czech, Danish, Dutch, English, Finnish, French, German and 18 more
- Released: 2018-03-16
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ohana-fitness-and-wellness/id1359813922/reviews.md

## What is Ohana Fitness and Wellness?

Little Black Dress is a 6 week women’s only transformation program that can be done right in the comfort of your own home or in-studio with us! You do not need to live in the area to participate! We provide you with a custom meal plan specifically designed for women, six 30 min workout videos, nutrition guides, individualized coaching, a private online accountability group and more that will transform your body and your health!

FEATURES INCLUDE:
Instant notifications about class schedules, news, events, and more
Access to our complete fitness & nutrition program
LIVE online workouts hosted weekly
Access to our Tribe Chat feature allowing you to post comments, questions, reviews, etc...

## Key features

- Custom meal plans for women
- Six 30-minute workout videos
- Nutrition guides
- Individualized coaching
- Private online accountability group
- Live online workouts


## Frequently asked questions about Ohana Fitness and Wellness

### What is the Ohana Fitness and Wellness program?

Ohana Fitness and Wellness offers a 6-week women's transformation program including custom meal plans, workout videos, nutrition guides, and individualized coaching. It aims to transform your body and health.

### Can I do Ohana Fitness and Wellness from home?

Yes, the program can be done right in the comfort of your own home. You do not need to live in the area to participate in the online aspects of the program.

### What kind of workouts are included in Ohana Fitness and Wellness?

The program includes six 30-minute workout videos. There are also LIVE online workouts hosted weekly, providing real-time instruction and engagement.

### Does Ohana Fitness and Wellness have ads?

No, Ohana Fitness and Wellness does not contain advertisements. The app is free to download and use without any ad interruptions.

### What is the age rating for Ohana Fitness and Wellness?

The app has an age rating of 17+, indicating it is intended for mature audiences.

### How often is Ohana Fitness and Wellness updated?

The app was last updated on January 6, 2020, with version 1.4.3. Previous updates were released in 2019 and 2018.

### What devices support Ohana Fitness and Wellness?

Ohana Fitness and Wellness is supported on iPhone, iPad, and iPod devices.

### What is the user feedback like for Ohana Fitness and Wellness?

The app has received overwhelmingly positive feedback, with a perfect 5.0-star rating from 6 reviews.

## Version history (last 5 releases)

### 1.4.3 — 2020-01-06

New Features
UI Improvement
Bugs & Fixes

### 1.4.2 — 2019-05-24

New Features
UI Improvement
Bugs & Fixes

### 1.4.1 — 2019-05-10

New Features
UI Improvement
Bugs & Fixes

### 1.4 — 2019-01-20

New Features
UI Improvement
Bugs & Fixes

### 1.2 — 2018-05-11

New Features
UI Improvement
Bugs & Fixes

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## More apps by Ohana FItness and Wellness

- [Ohana Fitness and Wellness](https://appshunter.io/ios/app/ohana-fitness-and-wellness/id6677000404)

All apps by Ohana FItness and Wellness: https://appshunter.io/developer/1359813921

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*