# oiioCare-小鹦食欲

> Appetite and emotion journal for self-understanding and emotional eating awareness. (iPhone/iPad app by 蓉 康.)

- Source: https://appshunter.io/ios/app/oiiocare/id6754634392 (this page in markdown: same URL + `.md`)
- Developer: [蓉 康](https://appshunter.io/developer/1810964174)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 17.0 · 6 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2025-11-06
- Data updated: 2026-08-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/oiiocare/id6754634392/reviews.md

## What is oiioCare?

oiioCare是一款帮助你记录食欲念头与情绪关系的小工具。
它不是一个限制饮食的 App，而是一个陪你理解自己“为什么想吃”的小鹦鹉。

当你突然特别想吃的时候，只需轻轻点下“紧急按钮”，小鹦就会帮你记录下：
你此刻的食欲强度（有多想吃）
你的心情（无聊、焦虑、生气、孤单……）
吃了或没吃的情况
以及一天当中的时间线变化

时间久了，你会发现自己的食欲其实有迹可循。
有时候那不是饿，只是需要一点温柔的关注。

我们相信，每一次食欲都不是敌人。
它可能是一种情绪、一段压抑、一丝渴望——
而理解它，才是自我疗愈的开始。

「小鹦食欲」希望成为你的觉察伙伴，
当你焦虑、暴食、内疚、或只是想静静待一会儿时，
有一只小鹦鹉，始终在你身边，
它不说教，不打卡，只轻轻问一句：


开发理念
小鹦食欲的设计灵感，来自我们自己长期与食欲的斗争。
我们发现，食欲并不是敌人，而是身体在表达一种情绪信号。
所以，小鹦不去“管住嘴”，而是帮你“听懂心”。

## Key features

- Record appetite intensity
- Log current mood
- Track eating status
- Timeline of daily changes
- Understand emotional eating triggers
- Self-healing through awareness


## Frequently asked questions about oiioCare

### Does oiioCare have ads?

No, oiioCare is ad-free, allowing for an uninterrupted user experience focused on self-reflection.

### What is the rating for oiioCare?

oiioCare has a perfect 5.0-star rating based on 1 user review.

### What devices does oiioCare support?

oiioCare is currently available for iPhone devices.

### What is the age rating for oiioCare?

oiioCare is rated 12+, making it suitable for users aged 12 and above.

### How often is oiioCare updated?

The latest version, 1.18, was released on June 11, 2026, indicating recent development activity.

### Can oiioCare help me track my food intake?

While oiioCare allows you to note if you ate or not, its primary focus is on the emotional and appetite aspects rather than detailed food logging.

### Is oiioCare a diet app?

No, oiioCare is not a diet restriction app. It aims to help users understand the 'why' behind their eating habits and emotions.

### What is the release date of oiioCare?

oiioCare was released on November 6, 2025.

## Version history (last 5 releases)

### 1.20 — 2026-08-07

8月第一次见面了，望好，和食物越来越和解
这次版本新增优化了新加坡节点图片识别，同步提升了一些数据优化

### 1.19 — 2026-07-22

7月又见面了，最近更新稍慢因为在学习硬件，希望通过简单的硬件沟通帮助我们平缓食欲冲动，本期版本新增功能：
1、低食欲相机
2、温柔的启动页
3、记录页食物明细优化

### 1.18 — 2026-06-11

谢谢您的反馈，本次新增内容如下：
1、小鹦聊天室发送框增加色框视觉上更明显
2、两餐很快时间的记录饮食建议优化

### 1.17 — 2026-06-11

谢谢你的反馈，本次优化和新增内容为：
1、深色模式和白天模式做了严格适配，不会再出现2种模式卡片穿插的问题
2、首页小鹦增加引导话语
3、食欲聊天室合成一张卡片避免模块太琐碎，消息和发布入口优化至卡片内

### 1.16 — 2026-06-05

1、英文版彻底重构
2、新增umeng数据分析后台

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*