# Olara — Snap, track, recipes

> Snap, track, recipes (iPhone/iPad app by ZAK MATTHEW EDMUNDSON.)

- Source: https://appshunter.io/ios/app/olara/id6768568361 (this page in markdown: same URL + `.md`)
- Developer: [ZAK MATTHEW EDMUNDSON](https://appshunter.io/developer/1896586132)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 80 MB
- Languages: English
- Released: 2026-05-23
- Data updated: 2026-06-25
- User reviews in markdown: https://appshunter.io/ios/app/olara/id6768568361/reviews.md

## What is Olara?

Olara, your gentle companion for IBS

Built by Zak Edmundson, a UK-qualified nutritionist who specialises in IBS. Olara helps you navigate the lower FODMAP approach with warmth, not jargon. No spreadsheets, no clinical lectures. Just a thoughtful companion in your pocket, every day.

What's inside

• 65 lower FODMAP recipes, designed for real life, scaled to your servings, with a shopping basket that organises everything for you.
• Snap a meal, menu, or label. Point your camera, and Olara reads ingredients, estimates portions, and tells you what is likely to suit you.
• My Gut. Track your gut score, sleep, and stress in seconds a day. Olara learns your patterns and surfaces what is working.
• Trigger profile. Six FODMAP groups, your personal thresholds, built up as you log.
• Reintroduction guide. A six-week protocol to find your own limits, paced gently with check-ins from Zak.

Who it's for

Olara is for adults living with IBS and gut sensitivities. It is not a medical device, not a diagnostic tool, and not a substitute for medical advice. Please speak to a doctor or dietitian if your symptoms are new, worsening, or alarming.

Free trial then £9.99/month

A 7-day free trial gets you full access. After that, £9.99 per month. No tiers, no upsells, no hidden costs. Cancel anytime; your data is preserved.

Subscription details

Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage subscriptions in your App Store account settings. Any unused portion of a free trial is forfeited when you start a paid subscription.

Privacy: https://www.zakthenutritionist.com/olara/privacy
Terms: https://www.zakthenutritionist.com/olara/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Olara Monthly | $9.99 | per month |



## Version history (last 5 releases)

### 1.0.5 — 2026-06-07

A gentler welcome. Olara now shows you what it does the moment you open it, then walks you straight to your first check-in. We've tidied the Snap reads for meals, menus and labels, and made it easier to watch your gut trend take shape day by day. Plus a handful of small fixes.

### 1.0.4 — 2026-05-31

- Fixed an issue where typing "courgette 30g" (and other "food first, amount second" forms) was reading as a red verdict instead of green.
- Added support for imperial units (oz, lb) and plural units (kgs, mls, grams).
- When you type just a food name with no amount, you'll now see "Add an amount" instead of a wrong verdict.
- Negation ("no garlic", "without onion") no longer accidentally red-flags meals.
- Composite meals like "garlic bread" or "tomato soup" now prompt you to break them down or Snap the label instead of guessing.

### 1.0.3 — 2026-05-30

Improved ingredient recognition in Snap & log:
• Pack mode flags chicory root fibre, inulin, FOS, and other concentrated additives.
• Logging "wholewheat", "rye flour", milk powders, fruit-juice concentrates and other ingredient-list staples resolves to the right FODMAP profile.
• Menu mode tightened, more honest language, better suggestions for handling milk-based drinks at cafes.

### 1.0.2 — 2026-05-28

Fixes for notification timing, the subscribe confirmation state, keyboard visibility on Log a meal and recipe notes, and your activity charts.

### 1.0 — 2026-05-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*