# Old Mutual Wellness — Powering preventative health > Health and wellness app rewarding daily activity and habit building. (iPhone/iPad app by Strove Ventures.) - Source: https://appshunter.io/ios/app/old-mutual-wellness/id1565812967 (this page in markdown: same URL + `.md`) - Developer: [Strove Ventures](https://appshunter.io/developer/1529460654) - Category: Health & Fitness, Sports - Price: Free - Age rating: 12+ - Requires: iOS 15.1 · 119 MB - Languages: American English - Released: 2022-03-16 - Data updated: 2026-08-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/old-mutual-wellness/id1565812967/reviews.md ## What is Old Mutual Wellness? Old Mutual Wellness helps you feel better every day, at work and beyond. If you’ve been invited, you’re part of an organisation that values your wellbeing and supports you in building healthier habits that fit into real life. With Old Mutual Wellness, everyday actions count. Move more, take time to reset your mind, improve your sleep, or stay active in ways you enjoy. Your activity earns coins, and those points unlock meaningful rewards. Wellbeing feels motivating, positive, and rewarding. Everything runs smoothly in the background. Connect the apps and devices you already use and let Old Mutual Wellness track your progress automatically. No extra effort. Just a clear view of how small choices are boosting your physical and mental wellbeing over time. You’re part of something bigger. Join challenges with colleagues, celebrate shared wins, and climb leaderboards together. Friendly competition keeps things energetic, while collective goals help teams feel more connected and supported. When you want extra support, Old Mutual Wellness gives you access to content designed to meet you where you are. From guided meditations and workouts to expert-led sessions, you can choose what helps you feel calmer, stronger, and more focused. Why people enjoy using Old Mutual Wellness You stay motivated with points, rewards, and streaks that recognise progress You build healthy habits without pressure You connect with colleagues through shared challenges You support both body and mind in one simple app You’re rewarded for looking after yourself Old Mutual Wellness works with leading health and activity apps, including Apple Health, Google Fit, Strava, Fitbit, Garmin, Oura, Polar, Suunto, Wahoo, Zwift, Zepp, and Ultrahuman. The app is free to use for members of organisations offering the Old Mutual Wellness benefit. Feel better every day. Build habits that last. That’s Old Mutual Wellness. ## Key features - Activity tracking for points and rewards - Habit building support - Team challenges and leaderboards - Access to guided meditations and workouts - Integration with popular health apps and devices - Progress monitoring for physical and mental wellbeing ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/old-mutual-wellness/id1565812967/reviews.md ### 5/5 — Love the app, very easy to use *2025-07-29, version 8.4.18* Amazing app! It keeps me and my colleagues engaged and compete of cause! Love the free discounts!!! Keep up!! ### 5/5 — AWESOME *2025-07-22, version 8.4.17* This app is so engaging and intuitive. It promoted collaboration in the form of challenges and rewards accordingly that’s easily converts to pure happiness and convenience ### 5/5 — Like Strava but internal *2025-07-22, version 8.4.17* Accountability and Points ## Frequently asked questions about Old Mutual Wellness ### What is Old Mutual Wellness? Old Mutual Wellness is a health and wellness application designed to help users build healthier habits through activity tracking and rewards. It aims to improve both physical and mental wellbeing by motivating everyday actions. ### How does Old Mutual Wellness track progress? The app smoothly runs in the background, connecting with apps and devices you already use. It automatically tracks your progress, providing a clear view of how small choices contribute to your overall wellbeing. ### Can I compete with colleagues on Old Mutual Wellness? Yes, you can join challenges with colleagues, celebrate shared successes, and climb leaderboards together. This friendly competition is designed to keep things energetic and help teams feel more connected. ### What kind of extra support does Old Mutual Wellness offer? When you need additional support, Old Mutual Wellness provides access to content such as guided meditations, workouts, and expert-led sessions. These resources are designed to help you feel calmer, stronger, and more focused. ### What health and activity apps does Old Mutual Wellness integrate with? Old Mutual Wellness works with leading health and activity platforms including Apple Health, Google Fit, Strava, Fitbit, Garmin, Oura, Polar, Suunto, Wahoo, Zwift, Zepp, and Ultrahuman. ### Is Old Mutual Wellness free to use? The app is free to use for members of organizations that offer the Old Mutual Wellness benefit. No purchase is necessary to access its features. ### What is the age rating for Old Mutual Wellness? Old Mutual Wellness has an age rating of 12+. This indicates it is suitable for users aged 12 and above. ### On which devices can I use Old Mutual Wellness? Old Mutual Wellness is currently supported on iPhone and iPod devices. Users can download and utilize the app on these Apple products. ## Version history (last 5 releases) ### 8.13.0 — 2026-08-24 New Overview graph in Health to view your Strove score ### 8.12.4 — 2026-07-31 Performance and stability improvements ### 8.12.3 — 2026-07-20 Bug fixes and improvements ### 8.12.2 — 2026-07-14 Bug fixes and improvements ### 8.12.1 — 2026-07-07 Performance and stability improvements ## Apps similar to Old Mutual Wellness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Universal.one](https://appshunter.io/ios/app/universalone/id1603109672) | — | Free | Health & Fitness | | [PMDD Journey](https://appshunter.io/ios/app/pmdd-journey/id6754612832) | 4.0 (1) | Free | Health & Fitness | | [House of Burn](https://appshunter.io/ios/app/house-of-burn/id6762482079) | — | Free | Health & Fitness | | [Pill Tracker 2026](https://appshunter.io/ios/app/pill-tracker-2026/id6758744658) | 5.0 (2) | Free | Health & Fitness | | [VolkanoX](https://appshunter.io/ios/app/volkanox/id6746931346) | — | Free | Health & Fitness | | [CalBurn: Calorie Balance](https://appshunter.io/ios/app/calburn-calorie-balance/id6759320209) | — | Free | Health & Fitness | ## More apps by Strove Ventures - [Strove](https://appshunter.io/ios/app/strove/id1529460652) - [Unisure Strove](https://appshunter.io/ios/app/unisure-strove/id6755464954) All apps by Strove Ventures: https://appshunter.io/developer/1529460654 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*