# Old Soul Health & Performance

> Old Soul Health & Performance (iPhone/iPad app by Olivia Gravengaard.)

- Source: https://appshunter.io/ios/app/old-soul-health-and-performance/id6749680319 (this page in markdown: same URL + `.md`)
- Developer: [Olivia Gravengaard](https://appshunter.io/developer/1831722645)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 55 MB
- Languages: English
- Released: 2025-08-08
- Data updated: 2026-05-12
- User reviews in markdown: https://appshunter.io/ios/app/old-soul-health-and-performance/id6749680319/reviews.md

## What is Old Soul Health & Performance?

Sacred Energy Approach:
Track not just your workouts and meals, but your energy patterns, stress signals, and alignment indicators. Learn to steward your energy as sacred currency for your purpose.

Conscious Performance Integration:
Your nutrition and training programs adapt to your energy rhythms, stress levels, and spiritual alignment—not just your schedule.

Holistic Check-Ins:
Daily and weekly assessments that measure physical progress, emotional alignment, mental clarity, and spiritual connection for complete transformation.




*App access requires a paid coaching plan. 
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Performance Framework | $299.99 | per month |



## Version history (last 4 releases)

### 2.8.8 — 2026-04-19

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.6 — 2026-01-01

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.4 — 2025-11-10

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.7.3 — 2025-08-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-12.*