# Olo -  Wellbeing Journey — Immersive Sound Journeys

> Immersive sound journeys for relaxation, stress management, and improved sleep. (iPhone/iPad app by Olo space Oy.)

- Source: https://appshunter.io/ios/app/olo-wellbeing-journey/id1631542496 (this page in markdown: same URL + `.md`)
- Developer: [Olo space Oy](https://appshunter.io/developer/1721814484)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 68 App Store ratings · 14 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 121 MB
- Languages: American English
- Released: 2023-03-03
- Data updated: 2026-08-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/olo-wellbeing-journey/id1631542496/reviews.md

## What is Olo?

Olo is an easy-to-use mental wellness app that helps you relax, manage stress, and improve sleep. With just one tap, you can enjoy immersive audio sessions tailored to your needs. The app is based on Positive Mind Wandering, designed to reset your nervous system and recharge your energy.

Olo’s sessions are short but effective and adapt to your habits and usage. The app selects from hours of nature sounds and music to create a personalized experience. It requires no signup or additional data and can be used anytime, anywhere.

The app is perfect for anyone looking for fast and accessible relief from stress and anxiety. It can also help improve sleep and release tension from distractions. Olo is an excellent tool to befriend your body, welcome your feelings, and free your imagination.

“I love these journeys! This is a great treat for yourself to take an inner time-out and refresh yourself.” — Norbert Distler, psychologist and physicist

“These carefully designed soundscapes ingeniously train your nervous system from arousal to relaxation and trigger emotions of all colors without being overwhelming. It crosses language and education barriers, which so often limit psychotherapy. It offers an immediate experience of oneself as a unique human being.” — Anna Neidhöfer, M.D. psychiatrist

“The sound journeys produce a sensation of total bliss and calm in my body, and I feel that no external situation can change that. Also, I feel very awake, very intuitive, just listening to myself. I am very appreciative of this experience of body awareness.” — Martina, interior designer

“It helps me to get back into the body, back into the nervous system, to really rethink what it is to be myself, to be me, to be here. And that is really important to me.” - Vera, Psychology Student

“The experience is really amazing. I experience such a powerful connection to my inner self. It’s really quite fascinating, and it allows me to realize the issues I need to continue working on.” — Vicky, diversity expert

Try Olo today and use sound and awareness exercises to help you become the best version of yourself.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Immersive audio sessions
- Stress and anxiety relief
- Sleep improvement
- Positive Mind Wandering
- Personalized soundscapes
- No signup required

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Olo Premium Monthly | $6.99 | per month |
| Olo Premium Annual | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Olo | $4.99 | one-time |


## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/olo-wellbeing-journey/id1631542496/reviews.md

### 5/5 — The next gen

*2026-06-16*

Olo is the next generation of wellness platform. It does in 7 minutes what meditation does 20-40.

### 5/5 — Juste de ouf!

*2025-07-01*

You’ve got to feel it by yourself 💥

### 5/5 — Best way to fall asleep

*2025-06-04*

It helps me fall asleep, I use it 3-4 times a week when my mind is racing at night.

### 1/5 — App with 3 music tracks?

*2025-03-10*

I’m shocked at how bad this app is. Youve been warned.

Feels like it was made by a student in an 8 hour hackathon.

**Developer response:** Olo is built for depth through radical simplicity. What seems minimal at first is actually an adaptive system that curates sound journeys based on circadian rhythm and feedback. Deep Dive and Dissolve aren’t single tracks—they evolve over time, revealing more the more you use them.

We’d love for you to explore further—there’s a lot waiting beneath the surface.

### 5/5 — This is not a meditation, this is next level

*2024-10-11*

I've struggled all my life with meditation. I am a high achiever with a mind that constantly thinks, and doesn't like to stop. This has made “regular” meditation a laborious experience for me. I try so hard not to think that I don't enjoy it. Tonight, I experienced something different with Olo. This was the next level of guidance for my mind and emotions. It’s hard to describe, you need to try it. 
Extra kudos to the high quality of the unique sequences - both the composed music and sounds and the way it is composed to deeply touch your soul. Enjoy!

### 5/5 — What true wellness is

*2024-09-29*

I’m blown away by the design of their soundscapes that take you on an incredible journey of self awareness. This is wellness for your inner world, which in turn leads to your outer world. This is the kind of app you want to tell everyone about.

### 2/5 — Promising But Not There

*2024-08-30*

Promising, has some good sound mixes, but they need to go back to the drawing board. 

Their app is 3 parts and they haven’t made all three parts world class. (1) design and UX of app, they nailed this. It’s amazing. (2) soundscapes or sound mixes that help take your monkey chatter brain offline, they have a few but limited nice ones but then the part (3) is rotating the soundscapes so you don’t hear the same ones over and again because in order to turn off the monkey mind it cannot be able to anticipate what is next.

I’ll break this sound rotation into a few parts (a) they seem to have tried this and know about adding fresh sounds and even change the timing of sessions so it’s not exact and (b) they attempted some new soundscapes recently but their newer one fundamentally fail to be soothing/ear candy, pique curiosity (which births visual imagination, or at least does for me, aka puts your mind into some scenario based on sounds you’re hearing) and/or are just plain weird. Their new soundscapes sound like the professional who made the good ones let their 5 year old come into the booth to play and draw stick figures but in a sound’s sense. Maybe they got lucky on creating a few good soundscapes when they launched, or maybe a different person is doing it, either way, the newest stuff is not great.

I’ve downloaded 5 competitor apps to see if their execution is any better because the idea is solid but execution, while admirable the progress and attempts they’ve made, still does not cut it to be a paid app 👎.

### 5/5 — Super immersive

*2024-08-10*

I downloaded the app and gave it a try. It’s very immersive. I love how varied the sounds are throughout the track. And the close water dripping sounds are great. I rarely feel so relaxed as I did after this experience. 👏👏

### 5/5 — Creates an anchor to the present moment

*2024-06-20*

I took my first Olo journey at 10AM on a weekday because I was already feeling overstimulated and my meetings hadn’t even started yet. I guess I was expecting a mix of relaxing music, but what happened instead inside of my headphones was utterly amazing. I went to a country field and listened to a campfire and a rolling thunderstorm. The crispness, reality, and subtlety of the transitions between elements had me shook! I began to believe I was there. This was completely transporting me as if in a dream or remote viewing. Then the campfire and thunder transformed into the dance of two tones and I was lifted to an abstract space where all of my senses were clear and heightened. As the soundscape faded I felt so present in my body, like completely in my senses and out of my thoughts. This experience was a shocker. Soooooooooooooo so good. I hope they keep making more of these soundscape journeys they are a very powerful spiritual tool. Thanks.

### 5/5 — Calming app

*2024-03-25*

Remember when other meditation apps provided calm before they crammed in 100s of options. Olo goes back to those days and does it in a beautiful and elegant way. Love this app for mindfulness and meditation!

## Frequently asked questions about Olo

### What does Olo do?

Olo is a mental wellness app that provides immersive audio sessions designed to help users relax, manage stress, and improve sleep. It uses a technique called Positive Mind Wandering to reset the nervous system and recharge energy.

### What are the key features of Olo?

Key features include immersive sound journeys, stress and anxiety relief, sleep improvement tools, and personalized audio experiences based on Positive Mind Wandering. The app requires no signup and can be used anytime, anywhere.

### How much does Olo cost?

The app is free to download and use, but it offers in-app purchases for additional content or features. Specific pricing for these purchases is not detailed in the provided information.

### Who is Olo for?

This app is ideal for anyone looking for quick and easy ways to find relief from stress and anxiety. It's also beneficial for those aiming to enhance their sleep quality or develop greater body awareness and self-connection.

### How does Olo help with stress and sleep?

Olo uses immersive sound journeys based on Positive Mind Wandering to help calm the nervous system, reduce feelings of stress and anxiety, and promote relaxation conducive to better sleep. The sessions are designed to be short yet effective.

## Version history (last 5 releases)

### 1.7.22 — 2026-08-07

Minor improvements

### 1.7.21 — 2026-07-13

Minor improvements

### 1.7.20 — 2026-06-18

User experience improvements

### 1.7.19 — 2026-06-16

User experience improvements

### 1.17.18 — 2026-05-22

Minor bug fixes and improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*