# O₂Max

> O₂Max (iPhone/iPad app by Trinity Strength LLC.)

- Source: https://appshunter.io/ios/app/omax/id6760657144 (this page in markdown: same URL + `.md`)
- Developer: [Trinity Strength LLC](https://appshunter.io/developer/1789153545)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 80 MB
- Languages: English
- Released: 2026-04-09
- Data updated: 2026-06-09
- User reviews in markdown: https://appshunter.io/ios/app/omax/id6760657144/reviews.md

## What is O₂Max?

O2Max is your longevity-focused coaching app designed to improve VO2 max, optimize HRV, and build sustainable health for life.

Train with purpose using personalized plans that combine aerobic conditioning, intervals, recovery sessions, and daily habits. O2Max helps you improve cardiovascular fitness while protecting recovery, so you can perform better today and stay healthier long term.

What you can do with O2Max
- Follow personalized training built to raise VO2 max
- Track HRV and recovery trends to guide daily intensity
- Complete breathwork and recovery protocols for nervous system balance
- Build consistent longevity habits around sleep, stress, and movement
- Log sessions, monitor progress, and stay accountable with coach support

Why O2Max is different
O2Max connects performance and longevity in one system. Instead of pushing hard every day, the app uses your readiness and recovery data to help you train smarter, adapt better, and avoid burnout.

Built for long-term results
Whether you want to improve endurance, boost resilience, or age with strength and energy, O2Max gives you a clear, coach-guided path powered by VO2 max and HRV insights.


## Version history (last 4 releases)

### 1.5.5 — 2026-05-28

Metronome/Paced Breathing is now available on demand on the home screen

### 1.5.4 — 2026-05-13

Bug Fixes: No more glitching metronome

### 1.5.3 — 2026-04-10

Updated metronome animation

### 1.0 — 2026-04-09

No release notes.

## More apps by Trinity Strength LLC

- [Spire Training](https://appshunter.io/ios/app/spire-training/id6740245212)

All apps by Trinity Strength LLC: https://appshunter.io/developer/1789153545

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*