# OmniCoach: AI Training Coach — Every sport. One plan. > AI and human-backed training plans for endurance athletes and daily fitness. (iPhone/iPad app by Kun Qian.) - Source: https://appshunter.io/ios/app/omnicoach-ai-training-coach/id6811614346 (this page in markdown: same URL + `.md`) - Developer: [Kun Qian](https://appshunter.io/developer/6797312807) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 41 MB - Languages: American English, Canadian French, German (Germany), Brazilian Portuguese, Chinese (Simplified, China), Latin American Spanish, Swedish, Chinese (Traditional, Hong Kong SAR China) - Released: 2026-09-24 - Data updated: 2026-10-31 - Monetization: freemium ## What is OmniCoach? OmniCoach is a coaching team built around the rest of your life: an AI coach that watches every signal, every day, backed by human coaches who set the strategy and have the final say. Together they help you grow, build habits that hold, understand what your body is telling you, train responsibly, and have fun doing it. BUILT FOR ENDURANCE ATHLETES — AND THE REST OF YOUR WEEK Swim sets land on pool walls. Bike sessions target power. Runs target pace or heart rate. Race-day plans respect the distance you signed up for. And the ski weekend, the long hike, the bad night: it all counts, so it is all counted. Marathon, trail, ultra and HYROX athletes are welcome too. WHAT THE AI COACH DOES • Builds a periodized plan around your races, your weekly volume, and the days you can actually train • No race on the calendar? A rolling maintenance block, not an empty week • Readiness each morning from sleep, HRV, stress, and body battery — and one honest verdict on today's session • Adapts today's workout when your recovery says so, and tells you why • Settles your week after missed or unplanned days instead of pretending they didn't happen • Sends structured workouts to your Garmin watch or Apple Watch with sport-correct targets • Talk to it: ask why a session exists, move it, or say how you feel • Works offline: on a plane or out of signal, your plan, recaps and coach tips are all there • The morning after a race, a recap of every leg against your plan, with your coach's review • Home Screen widget with today's workout, readiness, and your week at a glance BACKED BY HUMAN COACHES Add a coach from the marketplace. They set the strategy, see what the AI proposes, and have the final say over every change — so the plan is always one a person stands behind. INSIGHTS YOU CAN USE Every activity your watch or phone records counts toward your load — running, riding, hiking, skiing, climbing, team sports, strength. Fitness, fatigue and form trends explain why today feels the way it does. DISCOVER Browse trail runs, ultras, and HYROX events on a map, add one to your calendar, and the plan builds toward it. Create a racing team and see everyone's races on one shared calendar. REQUIRES A Garmin account with a compatible watch, or an iPhone with Apple Health data, for the full experience. An OmniCoach account is free. Available in English, Español, Français, Français (Canada), Português (Brasil), 简体中文, 繁體中文（香港）, Deutsch and Svenska. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dichotomy.ai/privacy ## Key features - AI-powered personalized training plans - Daily readiness assessment (sleep, HRV, stress) - Workout adaptation based on recovery - Integration with Garmin and Apple Watch - Human coach oversight and strategy - Activity tracking for various sports - Event discovery and calendar integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $14.99 | per month | | Pro Yearly | $119.00 | per year | ## Is OmniCoach safe? Not enough ratings yet to assess OmniCoach. ## Is OmniCoach legit? OmniCoach: AI Training Coach has limited verification signals. The AppsHunter Legitimacy Score for OmniCoach is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about OmniCoach ### What sports does OmniCoach support? OmniCoach supports a wide range of sports including swimming, cycling, running, skiing, hiking, climbing, team sports, and strength training. It also specifically caters to marathon, trail, ultra, and HYROX athletes. ### How does OmniCoach use AI in its training plans? The AI coach builds periodized plans around your races and training availability, provides daily readiness assessments based on sleep and stress, and adapts workouts when your recovery indicates it's necessary, explaining the reasoning. ### What is the role of human coaches in OmniCoach? Human coaches from the marketplace set the overall strategy, review AI-proposed changes, and have the final say on every adjustment, ensuring the plan is always person-backed and aligned with your goals. ### Can I use OmniCoach offline? Yes, OmniCoach works offline. Your training plan, recaps, and coach tips are all accessible even when you are on a plane or out of signal range. ### What devices are required to use OmniCoach? For the full experience, you need a Garmin account with a compatible watch or an iPhone with Apple Health data. An OmniCoach account itself is free to create. ### What are the subscription options for OmniCoach? OmniCoach offers a Pro Monthly subscription for $14.99 and a Pro Yearly subscription for $119.00, providing access to advanced features and premium coaching. ### Does OmniCoach have ads? No, OmniCoach does not contain advertisements. The app is free to use with optional in-app purchases for subscription plans. ### How often is OmniCoach updated? The latest version of OmniCoach is 1.1.6, and it was last updated on October 22, 2026. Updates typically include new features, performance improvements, and bug fixes. ## Version history (last 5 releases) ### 1.1.6 — 2026-10-22 Today - Back from an injury, illness or a trip? Tell OMNI and your plan eases you in: an easy week first, then harder sessions. Sore legs or back? Runs start as walk-run - After every workout, planned or not, OMNI tells you how it went and one thing to try next time - Your morning summary waits for last night's sleep, and Today shows when it changed your plan - Tap a workout you did outside your plan to see it in full or match it to a planned session - Your week shows how hard each day is. A tennis match shows a range until you've played it - Pregnant? Turn on pregnancy mode: every session becomes easy, an hour or less, and rides move indoors - Set a tennis goal: a rating (UTR, NTRP or WTN), quicker footwork, or more time on court - Also a coach? Tap Athlete / Coach to switch views Calendar - Your plan follows your recovery. When sleep, resting heart rate or heart rate variability show you're tired, it eases off - Racing and lifting? Both get their full build-up - Tennis and lifting? Lifting stays off the day before, of and after a match - Training for a swim race or relay? Swims stop at your race distance, with open-water and cold-water tips - New to running? Your first plan starts with three short walk-run sessions a week - Your plan only includes the sports you picked, and your longest ride matches your own rides - Apple Health workouts, weekly games and sessions your coach adds now count toward your week - Tennis sessions show your heart rate, time moving and rest between points Coach - Ask OMNI to change any setting or workout, by typing or by voice: "switch to miles", "drop the ride, add a run". Every change has an Undo - If OMNI can't make a change, it says why and offers another option. If your coach needs to approve it, OMNI tells you - Have a coach? They're told when you finish a workout and can add a note - For coaches: editing an athlete's week is faster. Names are optional, and training guidelines show as tips instead of blocking you Settings - Powerlifting has its own page: your squat, bench and deadlift over time, best lifts and goals - Tennis has its own page. Mark a regular session as a match and your plan keeps hard training away from it - Endurance athletes can add strength training with one switch, then choose lighter or heavier lifting - Compare your run, bike and swim with top athletes - HYROX: choose the Open or Pro division. Weights match the gender in your profile Also - Plan changes reach your Garmin or Apple Watch automatically - See where your data came from and when it last synced - Chose Other as your sport? You can now add any race - OMNI asks before sending notifications, and they're fewer and name your sport - Various bug fixes and stability improvements ### 1.1.5 — 2026-10-12 Today - Set fitness goals: FTP, swim threshold, swim and run times, and your squat, bench and deadlift, in kg, lb or as a multiple of your body weight. Tap a goal to see your progress, the coach's plan to get there, and tips from your coach - Lifting goals build your week from what you actually lifted, and your Garmin watch shows each set's weight - No watch data? Confirm your sets with one tap, or type what you lifted, and the session counts as done - Workout missing from your Garmin watch? OMNI now puts it back, and tells you how to free up space when your watch is full - The send button on a workout now says where it goes: your Garmin or your Apple Watch, whichever is your main device. Workouts no longer warn that no Apple Watch is paired - Expecting? Add your due date and your plan follows pregnancy training guidance Calendar - Your race page is new. See where you are in your season, your finish range, and how race day breaks down leg by leg. Editing a race now lives behind Edit race details - In race week, your race page shows the week's forecast and a clearer race plan: pick Plan A, B or C and see each leg's target at a glance - Lifting can be your main sport, with a meet date and attempts planned for you. Your endurance races still go on the plan, with lighter lifting around them - A race goal is now Finish or a finish time Coach - Hold the Coach tab to talk to your coach. Let go to send, slide up and left to cancel, or up and right to edit what you said first. Bars show your voice as you speak - Changed your mind? Ask your coach again and the new version replaces the change you hadn't accepted yet - Ask OMNI to set a goal for you. You confirm it before it's saved Discover - Apply to up to three coaches at a time. Your open applications are shown before you send, and you can withdraw one to free a spot Settings - No smart scale? Type your body weight in About you Also - Various bug fixes and stability improvements ### 1.1.4 — 2026-10-07 Today - Your training plan and race details are more reliable offline, including after a refresh Discover - Your team's Save button stays below the status bar and within reach while you edit Also - Various bug fixes and stability improvements ### 1.1.3 — 2026-10-06 Today - See how to do every move. Tap a station or strength exercise in a workout for a short demo clip, numbered step-by-step cues, what to watch for, and today's sets, load and rest - Your runs and swims are easier to follow on your Garmin watch, with a clearer picture of each workout - Your planned workouts now reach your Apple Watch: today's and tomorrow's sessions are scheduled - Race day now shows the whole course in order, every run and every station - Your first week starts the day you join and shows every session on its day Calendar - Training for a fitness race, like HYROX? Your race now shows an estimated finish with its range, split into running, stations and the time between them - Your race plan gives a target for every run and every station, for each of your A, B and C plans - No goal time yet? Add your race anyway. If it isn't in your plan yet, the app tells you why and what to do: set a goal time or log a few sessions - VoiceOver can now change weeks with the Previous week and Next week buttons Coach - Becoming a coach is now one guided setup, whether you start from sign-up or from Settings. Add your photo and crop it to fit, write a one-line headline, pick your languages and specialities, and set each coaching option and its price - Coaches: your Profile tab shows your photo and headline and lets you change how many athletes you take and whether you're accepting - Coaches: add a certification with a date picker, or take a photo of the certificate - Coaches: your athletes and applicants show by name everywhere, never by email address. A new athlete with no data yet reads "No data yet", not a red zero - Coaches: your Inbox shows which applicants you've already messaged and what you decided this week, and its badge counts only what is waiting on you. When you're full, raise your limit and accept in one tap - Coaches: choose which notifications you get: new applications, weekly check-ins and changes waiting on you. Safety notices always reach you - Coaches: after you publish, share your profile link. It opens a public page anyone can see, with a button to get the app Discover - A coach's page now shows their photo, headline and one clear Apply button. Pick an option, choose what to share, add a note and send. Changed your mind? Withdraw while it's pending - Before you apply to a coach, join a team or write a review, we ask your name once if we don't have it, so coaches and teammates know who you are - Writing a review for your coach works again - Creating a team works again: Save and the back button are no longer hidden behind the status bar Settings - Tell us your race division and where you train. Your station sessions use your division's weights and the kit you actually have. New athletes are asked when they sign up Also - Signing up with Apple or Google now fills in your name for you - The keyboard no longer covers what you're typing, and sheets keep their button in view - Your watch no longer runs out of room for new workouts. If you've ever hit a workout limit with a synced training plan, that old problem is now completely fixed - Various bug fixes and stability improvements ### 1.1.2 — 2026-10-03 Today - Traveling? On a plane? No problem. OMNI now works without an internet connection: your training plan, your recaps and your coach's tips are all there - Race recap. The morning after your race, your finish time, each leg and where you landed against Plans A, B and C are waiting at the top of Today, with your coach's leg-by-leg review: heart rate, pace, cadence, climbing, and your transitions against your last races - Training with a coach? A short weekly check-in on Today asks how you felt, how sore you are and how life is going, and goes straight to your coach Calendar - Races you add or remove show up right away, and your swim, transitions, bike and run stay inside your race card with your finish time - Smaller races before your goal race get their own race day. The days before a race ease off based on how you're feeling, and your recovery afterwards is sized from how hard you actually raced - Move or skip a workout offline. It syncs when you reconnect - Ride with a bike computer and your watch? The ride counts once, with the bike computer's power alongside your watch's heart rate Coach - Write to your coach offline. Your message sends as soon as you're connected Discover - Apply to a coach in a few taps: pick one of their options at its listed price and choose exactly what to share - See which teammates are racing this weekend, and races already on your calendar show as Added Settings - OMNI now speaks your language: Español, Français, Français (Canada), Português (Brasil), 繁體中文（香港）, Deutsch and Svenska. It follows your phone's language, or pick one under Settings, Language. Your plan, your coach, the workouts on your watch and your emails all follow - New to OMNI? Tell us your experience and how much you train now, and your first weeks start from there - We streamlined subscription pricing: one Pro plan with everything included - Coaches: set up your profile in a few guided steps, review applications in your Inbox, and read your athletes' weekly check-ins with a private note on each Also - The home screen widget fits every language and always shows where your data comes from - Various bug fixes and stability improvements ## Apps similar to OmniCoach | App | Rating | Price | Category | | --- | --- | --- | --- | | [RacePal: Triathlon Training](https://appshunter.io/ios/app/racepal-triathlon-training/id6746085504) | 5.0 (4) | Free | Health & Fitness | | [Nix Solo](https://appshunter.io/ios/app/nix-solo/id1632680170) | 4.8 (68) | Free | Health & Fitness | | [Workout Calendar - Motivation](https://appshunter.io/ios/app/workout-calendar-motivation/id473539105) | 4.8 (1,188) | $0.99 | Health & Fitness | | [Tire Pressure for cyclists](https://appshunter.io/ios/app/tire-pressure-for-cyclists/id1000908366) | 4.3 (3) | Free | Health & Fitness | | [Empower.Health - Sync](https://appshunter.io/ios/app/empowerhealth-sync/id6470238867) | 5.0 (5) | Free | Health & Fitness | | [Dot \| Connect](https://appshunter.io/ios/app/dot-connect/id1638976921) | 3.2 (14) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*