# OMRA: Health & Fitness — Workouts, Walks & Meditation > Comprehensive health and fitness app with guided workouts, meditations, and recipes. (iPhone/iPad app by OMRA LLC.) - Source: https://appshunter.io/ios/app/omra-health-and-fitness/id6444309007 (this page in markdown: same URL + `.md`) - Developer: [OMRA LLC](https://appshunter.io/developer/1653755451) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 64 MB - Languages: English - Released: 2022-12-05 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/omra-health-and-fitness/id6444309007/reviews.md ## What is OMRA? WHAT IS OMRA? Our aim is to make Health & Fitness simple and achievable no matter what your experience level, fitness level, or age.   You will be guided by expert trainers Matt, Rachael and Annora who are passionate about making fitness accessible for everyone and most importantly, want you to enjoy your health and fitness journey.   Between them, they have over 30 years experience in the health and fitness industry that has lead them to create what they believe to be the most user friendly, simple, effective platform on the market. WHAT WE OFFER - New workout of the day, everyday, taking the guess work lout for you.  Just click and go. - Guided walk of the day, either 20, 40 or 60 minutes long.  Again, simply click and go.   - Library of stretch classes for every level - Library of guided meditations that you can do anytime anywhere when you just want to chill out and rest your mind - Library of our 'Easy Eats' which are simple, delicious, nutritious recipes you can enjoy making - Library of Brain Training Workouts.  It's so important to keep our brains healthy as well as our bodies. These workouts are specifically designed to get your mind and body working in unusual patterns to keep your brain sharp.  Studies have shown that this way of using the body and mind together can fight off and or help with Alzheimers and Dementia.   - 8 Week Habit Forming Plan.  We recommend that you start your journey with us by completing this 8 week plan to really get a feel and a sense of what we at OMRA are all about and the lifestyle we want to help you create for yourself. - You can move with us anytime, anywhere and at your own pace - Add classes to your favorites - Download videos so you can watch offline - Community feature where beautiful people just like you can make friends and share experiences along the way - Our workouts can be done with no equipment or with a resistant band and/or dumbbells --- OMRA: Health & Fitness includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch". --- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. OMRA: Health & Fitness offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.omralife.com/pages/terms-conditions -Privacy Policy: https://www.omralife.com/pages/privacy-policy ## Key features - Daily guided workouts and walks - Library of meditations and stretch classes - Nutritious 'Easy Eats' recipes - Brain training workouts - 8-week habit forming plan - Offline video downloads - Community feature ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/omra-health-and-fitness/id6444309007/reviews.md ### 5/5 — Exactly what I was looking for! *2022-12-16, version 3.9.0* The app is easy to navigate around, it’s great quality and the walks/workouts are perfect, especially for someone who’s getting back into fitness after an injury. Would 100% recommend! ### 5/5 — Simply Wonderful! *2022-12-16, version 3.9.0* I purchased this as an early Xmas gift for my parents who are both getting older, and they are absolutely loving it! My mother loves the recipes and the fact that she has access to an entire plan to follow, and my dad, who recently had an ankle replacement, is loving the workouts and walks that he can actually do in his condition. They also both mentioned they like the coaches, and feel motivated by them instead of being intimidated. For me - I was so happy to find this for my parents, it’s easy to use, and was exactly what they needed to stay active and healthy, even though they thought they couldn’t. ### 5/5 — Walks *2022-12-14, version 3.9.0* I love the ability to take a guide walk for part of my exercise program! ## Frequently asked questions about OMRA ### What types of workouts does OMRA offer? OMRA offers a variety of guided workouts, including daily routines, stretch classes, and brain training exercises. Workouts can be done with no equipment or with resistance bands and dumbbells. ### Can I use OMRA offline? Yes, you can download videos from OMRA to watch and use offline. This allows you to continue your fitness journey anytime, anywhere, without needing an internet connection. ### Does OMRA integrate with Apple Watch? Yes, OMRA integrates with Apple Watch to track workouts, monitor stats like heart rate and calories burned, and sync data with Apple's Health and Fitness apps. Your Apple Watch can also be used as a remote for videos. ### What is the 'Easy Eats' feature in OMRA? The 'Easy Eats' feature provides a library of simple, delicious, and nutritious recipes. This helps users incorporate healthy eating habits into their lifestyle alongside their fitness routines. ### How does OMRA help with habit formation? OMRA offers an 8-week habit-forming plan designed to help users establish a consistent health and fitness routine. This plan is recommended for new users to get a feel for the lifestyle OMRA promotes. ### What is the age rating for OMRA? OMRA: Health & Fitness has an age rating of 4+. This indicates it is suitable for a wide range of users, from children to adults. ### How often is new content added to OMRA? OMRA provides a new workout of the day every day, ensuring fresh content for users. This takes the guesswork out of planning workouts and keeps the fitness journey engaging. ### Does OMRA offer guided meditations? Yes, OMRA includes a library of guided meditations that users can access anytime and anywhere. These are designed to help users relax and rest their minds. ## Version history (last 1 release) ### 3.9.1 — 2022-12-22 Minor bug fixes ## Apps similar to OMRA | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mindyra MindHealth Navigator](https://appshunter.io/ios/app/mindyra-mindhealth-navigator/id1644703712) | 5.0 (5) | Free | Health & Fitness | | [HeartSteps](https://appshunter.io/ios/app/heartsteps/id1458993112) | 5.0 (1) | Free | Health & Fitness | | [Inside Online](https://appshunter.io/ios/app/inside-online/id1460715195) | 4.7 (29) | Free | Health & Fitness | | [Class Choreography \| Pilates](https://appshunter.io/ios/app/class-choreography-pilates/id1596355544) | 4.7 (16) | Free | Health & Fitness | | [Marigold Health](https://appshunter.io/ios/app/marigold-health/id1462393166) | 4.7 (33) | Free | Health & Fitness | | [BodyFit by Amy](https://appshunter.io/ios/app/bodyfit-by-amy/id6443798665) | 4.9 (120) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*