# One F1tness

> Personalized fitness, nutrition, and habit tracking with coach and community support. (iPhone/iPad app by OneF1tness LLC.)

- Source: https://appshunter.io/ios/app/one-f1tness/id6444577661 (this page in markdown: same URL + `.md`)
- Developer: [OneF1tness LLC](https://appshunter.io/developer/1655440762)
- Category: Health & Fitness
- Price: Free
- Rating: 4.90/5 from 29 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 176 MB
- Languages: American English
- Released: 2022-11-22
- Data updated: 2026-08-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/one-f1tness/id6444577661/reviews.md

## What is One F1tness?

With the One F1tness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits
- Set and track health goals
- Message your coach in real-time
- Connect with digital communities


## Frequently asked questions about One F1tness

### What devices does One F1tness support?

One F1tness is available on Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How often is One F1tness updated?

The latest version of One F1tness is 8.6.1, last updated on February 24, 2026. This indicates a history of regular updates to improve the app's functionality and features.

### What is the user sentiment for One F1tness?

One F1tness has a high user rating of 4.9 stars from 25 ratings, suggesting overwhelmingly positive user experiences and satisfaction with its features and performance.

### Is One F1tness suitable for all ages?

One F1tness has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general health and fitness tracking.

### Can I track my progress with One F1tness?

Yes, One F1tness allows you to track your workouts, nutrition, lifestyle habits, body measurements, and results. You can also set health and fitness goals and monitor your progress towards them.

### Does One F1tness offer personalized coaching?

Yes, One F1tness provides access to a coach whom you can message in real-time. This feature allows for personalized guidance and support on your fitness journey.

### Does One F1tness have ads?

No, One F1tness does not contain advertisements. The app is free to download and use without any ad interruptions.

### What kind of communities are available in One F1tness?

One F1tness features digital communities where users can connect with others who have similar health goals. These communities are designed to foster motivation and shared progress.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*