# one hour - screen time budget — App Blocker & Scroll Timer

> Daily screen time budget app blocker with session timers and usage history. (iPhone/iPad app by Nicholas Procaccio.)

- Source: https://appshunter.io/ios/app/one-hour-screen-time-budget/id6762233928 (this page in markdown: same URL + `.md`)
- Developer: [Nicholas Procaccio](https://appshunter.io/developer/1797427798)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 70 MB
- Languages: American English
- Released: 2026-05-11
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/one-hour-screen-time-budget/id6762233928/reviews.md

## What is one hour?

“Just 5 more minutes” turns into another 30.

You already know the scroll is costing you.

What you need isn’t more guilt,  or some gamified way to “earn” your apps back - you need a system that’s simple to use and that works WITH your self-control.

OneHour is built for that:

1) Set a daily screen time budget.
2) Start a session when you’re actually ready to use your apps.
  - This is where you become INTENTIONAL about how much time you want to scroll.
3) When time’s up, the apps are shielded again.

No tricks, no workarounds - just a clear rule that makes you feel the weight of every minute.

Plus
- Live session countdown on Dynamic Island and the lock screen.
- Modes and controls that let you match the rigidity to your life (tighter when you need it, a little room when you don’t).
- Metrics and history so you can see whether you’re actually improving.

OneHour doesn’t want your attention. It wants to give it back to you.

Full access to all features requires an active subscription. Free to download and try.

Privacy Policy: https://www.one-hour.app/privacy
Terms of Service: https://www.one-hour.app/terms
Contact: https://www.one-hour.app/contact

## Key features

- Set daily screen time budgets
- Block apps when time expires
- Live session countdown
- Customizable modes and controls
- Usage metrics and history
- Intentional app usage system

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited (1 Year) | $34.99 | per year |
| Unlimited (1 Month) | $9.99 | per month |
| Unlimited (1 Year) | $29.99 | per year |
| Unlimited (1 Year) | $34.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/one-hour-screen-time-budget/id6762233928/reviews.md

### 5/5 — Game changer

*2026-06-26*

This app is very user friendly, and best of all, SIMPLE. It does exactly what you want it to do without overcomplicating the process. The concept of choosing how much time you want to spend creates a “budget mentality” around screen time, which often leads to using apps far less than your allotted limit. Since using it, my screen time has dropped by nearly 75%.

Highly recommend it to anyone looking to be more intentional with how they spend their time on their phone.

### 5/5 — Legit insane

*2026-05-14*

Have tried every screen time app out there and even own a brick…this is the only one that’s actually worked!!

### 5/5 — Perfect screen time app

*2026-05-13*

Easy to use and forces you to make conscious decisions about your screen/attention time

## Frequently asked questions about one hour

### How does One Hour work?

One Hour allows you to set a daily screen time budget. When you're ready to use apps, you start a session. Once your allocated time is up, the apps become inaccessible until the next day.

### What are the subscription options for One Hour?

One Hour offers monthly and yearly subscription plans. Monthly access is $9.99, while yearly plans range from $29.99 to $34.99 and include either a 3-day or 7-day free trial.

### Is One Hour available on all devices?

One Hour is currently supported on iPhones and iPads, indicated by its compatibility with iOS devices.

### How often is One Hour updated?

The app was last updated on May 11, 2026, with version 1.0. This suggests it is a new release, and future updates will likely follow based on user feedback and development.

### What is the age rating for One Hour?

One Hour has an age rating of 4+, meaning it is suitable for children and adults alike, with no mature content.

### Does One Hour have ads?

No, One Hour does not contain advertisements. The app is free to download and try, with full access to features requiring a subscription.

### Can I see my past screen time usage with One Hour?

Yes, One Hour provides metrics and history so you can track your progress and see if you are improving your screen time habits.

### What makes One Hour different from other screen time apps?

One Hour focuses on a simple, system-based approach rather than gamification. It aims to give you back your attention without guilt, using clear rules and intentional session starts.

## Version history (last 5 releases)

### 1.1.3 — 2026-09-01

New home screen widgets and "Lifeline Mode" for some added flexibility

### 1.1.2 — 2026-07-08

New "Lifeline Mode" for some added flexibility

### 1.1.1 — 2026-06-30

New "Lifeline Mode" for some added flexibility

### 1.1 — 2026-06-28

New "Lifeline Mode" for some added flexibility

### 1.0 — 2026-05-11

No release notes.

## More apps by Nicholas Procaccio

- [ChewBro](https://appshunter.io/ios/app/chewbro/id6742206708)
- [UZD - Save & Use](https://appshunter.io/ios/app/uzd-save-and-use/id6745134678)

All apps by Nicholas Procaccio: https://appshunter.io/developer/1797427798

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*