# One Life: Personal Development — Self love & spiritual growth > Personal development app for self-love, gratitude, and goal achievement. (iPhone/iPad app by Jane Seddon.) - Source: https://appshunter.io/ios/app/one-life-personal-development/id1464118338 (this page in markdown: same URL + `.md`) - Developer: [Jane Seddon](https://appshunter.io/developer/1464118337) - Category: Travel, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 12.0 · 46 MB - Languages: English - Released: 2019-05-21 - Data updated: 2026-07-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/one-life-personal-development/id1464118338/reviews.md ## What is One Life? Improve your life, practice gratitude and self love, become the best version of yourself. One Life draws on the principles behind the bestselling works from the "Law of Attraction" and "The Secret" and brings them together in a way that is easy to access and unpack. Make bucket lists & gratitude lists, read inspirational quotes, create happiness jars & more. Improve your life, develop personally & spiritually, find serenity & happiness within you. Reflect and put your life into perspective, move forward in positivity by practising mindfulness & being grateful for what you already have. ---------------------------- One Life - Features ---------------------------- • Create bucket lists for things you want to do in life or places you want to go • Build a list of inspired actions, or activities that will help you achieve self growth and fill out your bucket list • Make happiness jars filled with things that bring joy to your life which you can reference when you’re feeling down or low • Create a gratitude list of things you’re grateful for in your life. This tool is great for self reflection • Read inspiring and motivational quotes & other food for thought • Get ideas & suggestions for your bucket list 5 Core Sections to Change Your Mindset & Transform Your Life --------------------------------------------------------------------------------------- Bucket Lists Most people have thought about it, may even have written one, but then what? Writing a bucket list of life goals inspires and empowers you but the key is to act. Use One Life to create a list of things you want to do in your life or places you want to travel and hold yourself accountable. Can’t think of anything to add? Visit the ‘Resources’ section to get tons of suggestions for your list. Inspired Action Once you have your bucket list made, use the Inspired Action section to create tasks which will help you achieve your list. For example, if one of your bucket list items is ‘climb a mountain’, use an inspired action like ‘train hill climbing daily’ to prepare yourself for the task. Each day, you can mark your actions as complete and the following day it will reset. The important thing to remember is every action you take is moving forward towards your desired goal. Happiness Jars This is a practice which centres around wellbeing & positive psychology. Add activities you enjoy, connections you’ve made, or achievements you’ve done that bring happiness to your life into the happiness jar. When you’re feeling down, open the jar to shift your thoughts and mood to a more positive state. Use the happiness jars as a self management and self love tool to overcome difficulties in your life. Gratitude Lists Making a list of the things you’re most grateful for in your life can help you stay grounded and achieve clarity on what's next and important for you. Practising gratitude may also boost your self discipline, keep you more positive and focused towards accomplishing your goals. Use the gratitude lists as your gratitude journal. If you’re ever feeling down, revisit your gratitude list to recenter yourself and stay focused on what’s important in life. Resources Section Use the resources section to get ideas for how to best make use of the One Life app and find the most personal development growth. Daily motivational & inspirational quotes - At every step in your "One Life" journey our personal growth app will be there to keep you motivated and inspire your thinking. Bucket List Ideas - In this section you’ll find ideas to get your creative juices flowing on what you would like to do. It’s your life, be truly happy with it, don’t exist on the treadmill of life, dare to live and focus on making your dreams and life goals a reality. ------- Copyright and Disclaimer - Copyright J Seddon 2019 All rights reserved. ## Key features - Create bucket lists - Build inspired action plans - Make happiness jars - Maintain gratitude lists - Read motivational quotes - Get list suggestions ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Buy 500 Quotes | $0.99 | one-time | | Buy 1500 Quotes | $1.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/one-life-personal-development/id1464118338/reviews.md ### 5/5 — Love Life *2019-06-30, version 1.1* A great & simple app to help you set your Life Goals & keep track. Love the motivational quotes / would like it to generate a “Quote of the Day.” Great app by the Developer, keep it up. ### 5/5 — Inspired action *2019-06-16, version 1.1* Brilliant and simple app to get motivated towards a set of goals! Love the ease of use. Keeps it focussed on action. ## Frequently asked questions about One Life ### What is One Life used for? One Life is a personal development app designed to foster self-love and spiritual growth. It helps users improve their lives by practicing gratitude, setting goals, and cultivating a positive mindset through various tools. ### What are the core features of One Life? Key features include creating bucket lists for life goals, building inspired action plans to achieve them, making happiness jars to recall joyful moments, and maintaining gratitude lists for self-reflection. It also provides motivational quotes. ### How does One Life help with personal growth? The app draws on principles of positive psychology and the Law of Attraction. By engaging with features like gratitude lists and inspired actions, users can gain perspective, move forward with positivity, and become the best version of themselves. ### Is One Life suitable for travel planning? Yes, One Life can be used for travel planning as it allows you to create bucket lists that include places you want to visit. The app also offers suggestions to help populate your travel-related goals. ### What devices does One Life support? One Life is available for iPhone and iPod devices. It was released on May 21, 2019, and its latest version is 2.4, last updated on September 24, 2022. ### What is the age rating for One Life? One Life has an age rating of 4+, making it suitable for a wide range of users. The app focuses on positive psychology and self-improvement themes. ### Does One Life have ads? No, One Life does not contain advertisements. This ensures an uninterrupted user experience focused on personal development and well-being. ### What is the pricing for One Life? One Life is available for free. While the core app is free, it does offer in-app purchases for additional features or content. ## Version history (last 5 releases) ### 2.4 — 2022-09-24 Improvement, big fixes and app transition from paid to free to reflect economy and reach as many people as possible. ### 2.3 — 2022-03-16 General bug fixes and performance improvements ### 2.2 — 2022-02-25 Overall app improvements ### 2.1 — 2021-08-17 General bug fixes and performance improvements ### 2.0 — 2021-01-28 General bug fixes and performance improvements ## More apps by Jane Seddon - [Future of Christmas](https://appshunter.io/ios/app/future-of-christmas/id1483814177) All apps by Jane Seddon: https://appshunter.io/developer/1464118337 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*