# ONE Lifestyle App

> Personalized fitness and nutrition tracking with real-time coach communication. (iPhone/iPad app by Warrior Martial Arts & Fitness Center INC.)

- Source: https://appshunter.io/ios/app/one-lifestyle-app/id1560395027 (this page in markdown: same URL + `.md`)
- Developer: [Warrior Martial Arts & Fitness Center INC](https://appshunter.io/developer/1412916231)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 12.4 · 152 MB
- Languages: English
- Released: 2021-04-13
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/one-lifestyle-app/id1560395027/reviews.md

## What is ONE Lifestyle App?

With the Warrior Lifestyle App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Workout tracking
- Meal logging
- Progress monitoring
- Goal setting
- Coach messaging
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about ONE Lifestyle App

### What is the ONE Lifestyle App?

ONE Lifestyle App is a health and fitness application designed to help users track workouts, meals, and progress towards their goals with the support of a personal trainer. It allows for real-time communication with coaches and integrates with wearable devices.

### Is ONE Lifestyle App free to use?

Yes, ONE Lifestyle App is available for free. It was released on April 13, 2021, and is priced as 'Free' in the app store.

### What devices does ONE Lifestyle App support?

ONE Lifestyle App is compatible with iPhone, iPad, iPod, and Apple Watch devices. It can sync data from wearables like Apple Watch, Fitbit, and Withings.

### How often is ONE Lifestyle App updated?

The latest version of ONE Lifestyle App is 7.90.0, which was last updated on August 26, 2023. This indicates a relatively frequent update schedule.

### Can I track my body measurements with ONE Lifestyle App?

Yes, you can track body measurements and take progress photos within the ONE Lifestyle App. This feature helps users monitor their physical changes over time.

### Does ONE Lifestyle App offer workout plans?

Yes, the app provides access to training plans and allows users to track their workouts. Users can schedule workouts and aim to beat their personal bests.

### What is the age rating for ONE Lifestyle App?

ONE Lifestyle App has an age rating of 4+. This means it is considered suitable for a wide range of users, including children, though parental guidance may still be recommended for younger users.

### How does ONE Lifestyle App help with nutrition?

ONE Lifestyle App allows users to manage their nutrition intake as prescribed by their coach. This feature supports users in adhering to their dietary plans for fitness goals.

## Version history (last 5 releases)

### 7.90.0 — 2023-08-26

Bug fixes and performance updates.

### 7.84.0 — 2023-07-16

Bug fixes and performance updates.

### 7.78.0 — 2023-06-07

Bug fixes and performance updates.

### 7.73.0 — 2023-04-19

Bug fixes and performance improvements.

### 7.56.0 — 2022-11-07

Bug fixes and performance improvements.

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## More apps by Warrior Martial Arts & Fitness Center INC

- [Warrior On The Go](https://appshunter.io/ios/app/warrior-on-the-go/id1412916232)
- [Warrior GO](https://appshunter.io/ios/app/warrior-go/id1559666875)
- [WarriorHQ](https://appshunter.io/ios/app/warriorhq/id6737696683)
- [Warrior Connect](https://appshunter.io/ios/app/warrior-connect/id6742113684)

All apps by Warrior Martial Arts & Fitness Center INC: https://appshunter.io/developer/1412916231

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*