# ONE MORE REP per Set — increases your strength & mass > Strength training tracker for personalized workouts, exercise guidance, and progress monitoring. (iPhone/iPad app by Frank Baresich.) - Source: https://appshunter.io/ios/app/one-more-rep-per-set/id6471528690 (this page in markdown: same URL + `.md`) - Developer: [Frank Baresich](https://appshunter.io/developer/1535202367) - Category: Health & Fitness, Sports - Price: $4.99 - Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 12.0 · 44 MB - Languages: English - Released: 2023-11-15 - Data updated: 2026-06-26 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/one-more-rep-per-set/id6471528690/reviews.md ## What is ONE MORE REP per Set? In addition to goals for weight load, repetitions and rest between sets that are indicated by your body; this app provides: - Real world whole-body workouts, split workouts, and body part specialization. - The instructions for: -- understanding workout terms. -- performing exercises correctly. -- easily changing the exercise -- accounting for body weight. -- the number & weight of plates needed for barbell exercises. -- how much weight to use. -- how many reps to do. - Extensive information regarding: -- your personal workout and exercises notes. -- your progress for each exercise. -- percent your strength increased. -- date and name of every workout you completed. -- workout and exercises you completed on a given date. -- weight, reps and sets you last performed for the exercise. -- weight you can use for the minimum reps of your goal. -- when your weight goal will increase and by how much. -- last workout you completed and link to one you should do next. ## Key features - Personalized workout goals - Whole-body and split routines - Detailed exercise instructions - Progress tracking - Strength increase percentage - Workout history logging ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/one-more-rep-per-set/id6471528690/reviews.md ### 5/5 — Best App for Progressive Muscle Building *2024-06-24* I have been using Frank’s apps for a couple of years now. This is his latest upgrade. I have seen a 40% increase over weight lifted this time last year. ### 5/5 — Best Muscle Building App!! *2023-11-19* I have been a gym rat for decades. Frank Baresich put a tremendous amount of research into this app. Weight and reps and tracked and incrementally increased. I am lifting more than I did 40 years ago. I highly recommend this app. A smart way to build muscle. Thank you! ## Frequently asked questions about ONE MORE REP per Set ### What is ONE MORE REP per Set? ONE MORE REP per Set is a paid health and fitness application designed to help users increase their strength and muscle mass. It offers personalized workout tracking, detailed exercise instructions, and comprehensive progress monitoring. ### How does ONE MORE REP per Set help with strength and mass? The app guides users with personalized goals for weight load, repetitions, and rest. It provides instructions on performing exercises correctly, changing exercises, and calculating necessary weights and plates for barbell exercises, all aimed at optimizing strength and mass gains. ### What types of workouts does ONE MORE REP per Set offer? ONE MORE REP per Set supports real-world whole-body workouts, split workouts, and body part specialization routines to cater to different training preferences and goals. ### Does ONE MORE REP per Set track progress? Yes, the app extensively tracks your personal workout and exercise notes, progress for each exercise, and the percentage of strength increase. It logs the date and name of every completed workout and exercise. ### What devices is ONE MORE REP per Set available on? ONE MORE REP per Set is available for iPhone, iPad, and iPod devices. ### How often is ONE MORE REP per Set updated? The latest version of ONE MORE REP per Set is 9.0, and it was last updated on July 29, 2024. This indicates a relatively active development cycle. ### What is the cost of ONE MORE REP per Set? ONE MORE REP per Set is a paid application priced at $4.99. There are no in-app purchases or advertisements mentioned. ### Is ONE MORE REP per Set suitable for beginners? The app has an age rating of 17+, suggesting it's geared towards more mature users. However, its detailed instructions on understanding workout terms and performing exercises correctly could benefit beginners who are serious about learning proper form. ## Version history (last 5 releases) ### 9.0 — 2024-07-29 Name changed to indicate how exercise resistance is increased' Improved plate selection for pyramid barbell exercises ### 8 (8.0) — 2024-07-06 added 12, 10, 8, 6 rep pyramid to set/rep choices for most exercises made image height the same for exercises modified plate weight calculations to account for tare of hack machine ### 7 (7.0) — 2024-05-30 push-a, legs-a, and pull-a workouts added breathing instructions added to instructions for each exercise corrected bench press instructions added machine bent arm pullover exercise ### 6 (6.0) — 2024-01-03 button is highlighted for exercise instructions recommended sets for each bodybuilding goal are enlarged an highlighted ### 5 (5.0) — 2023-12-18 Increased space to pick bodybuilding goal, minimum reps, and sets with one click. Replaced email keyboard with one more suitable ## Apps similar to ONE MORE REP per Set | App | Rating | Price | Category | | --- | --- | --- | --- | | [mySymptoms Food Diary](https://appshunter.io/ios/app/mysymptoms-food-diary/id405231632) | 4.6 (4,027) | Free | Health & Fitness | | [Indoor Cycling Workout](https://appshunter.io/ios/app/indoor-cycling-workout/id1547020010) | 4.5 (192) | Free | Health & Fitness | | [MoveU](https://appshunter.io/ios/app/moveu/id1640475559) | 4.8 (262) | Free | Health & Fitness | | [Clinica Verde](https://appshunter.io/ios/app/clinica-verde/id1620231784) | 4.9 (12) | Free | Health & Fitness | | [Endure Timer](https://appshunter.io/ios/app/endure-timer/id1486505110) | 5.0 (2) | Free | Health & Fitness | | [MyFitnessDJ](https://appshunter.io/ios/app/myfitnessdj/id375582324) | 4.1 (25) | Free | Health & Fitness | ## More apps by Frank Baresich - [Muscle Building Toning Workout](https://appshunter.io/ios/app/muscle-building-toning-workout/id1535202095) - [Physique Goal](https://appshunter.io/ios/app/physique-goal/id1551552099) - [Bodybuilder HELPER](https://appshunter.io/ios/app/bodybuilder-helper/id1645536857) All apps by Frank Baresich: https://appshunter.io/developer/1535202367 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*