# one more: screen time workout — block apps & improve your body > block apps & improve your body (iPhone/iPad app by Simone Canciello.) - Source: https://appshunter.io/ios/app/one-more-screen-time-workout/id6757106612 (this page in markdown: same URL + `.md`) - Developer: [Simone Canciello](https://appshunter.io/developer/1843079257) - Category: Health & Fitness, Productivity - Price: Free - Age rating: 4+ - Requires: iOS 17.0 · 36 MB - Languages: American English - Released: 2026-02-16 - Data updated: 2026-05-17 - User reviews in markdown: https://appshunter.io/ios/app/one-more-screen-time-workout/id6757106612/reviews.md ## What is one more? one more. block distracting apps until you earn them. spending too much time doomscrolling? one more helps you reduce screen time by turning it into something you unlock through movement. when your limit is reached, your apps stay locked until you complete a short workout. 1 rep = 1 minute of screen time. what makes it different • instead of scrolling through endless feeds, you scroll through exercises • the same gesture you’re used to, but used in a healthier way • you move through workouts, complete reps, and earn your minutes back how it works 1. choose the apps you want to limit 2. when you reach your limit, open one more 3. complete a short workout 4. unlock minutes and use your apps you can pause or disable limits anytime. you’re always in control. what’s inside • screen time control for selected apps • app blocker for distracting apps • 40+ bodyweight exercises • camera-based rep tracking • physical progress tracking • daily streak system • home & lock screen widgets built for • reducing screen time • breaking phone addiction • improving focus and productivity • building daily discipline • creating consistent habits • improving your body one more isn’t just another app blocker or workout app. it’s a screen time control system that turns scrolling into progress. download one more and start earning your time. subscription information a one more subscription may be required to unlock full access to features, exercises, and screen time functionality. payment will be charged to your apple id account at confirmation of purchase. subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. your account will be charged for renewal within 24 hours prior to the end of the current period. you can manage your subscription and turn off auto-renewal in your apple id account settings. disclaimer one more is a self-improvement and fitness motivation tool. it is not a medical application and does not provide medical advice, diagnosis, or treatment. always consult a qualified healthcare professional before starting any fitness activity. terms of use - https://dour-journey-9f0.notion.site/One-More-Terms-of-Service-2efa4b0d925680239dceee71615c97db privacy policy - https://dour-journey-9f0.notion.site/One-More-Privacy-Policy-2efa4b0d9256807b9a3fec2f8a5558f1 contact: canclabs@gmail.com ## Version history (last 4 releases) ### 1.0.3 — 2026-03-13 thanks for using one more - the #1 self-improvement and screen time control app chosen by thousands of people committed to building discipline, improving their physique, and taking back their time. we have tools and features to help you reduce your screen time while building your body. what’s new: • improved exercise tracking for more accurate reps • better pose detection visuals and feedback • minor bug fixes and performance improvements ### 1.0.2 — 2026-03-03 thanks for using one more - the #1 self-improvement and screen time control app chosen by thousands of people committed to building discipline, improving their physique, and taking back their time. we have tools and features to help you reduce your screen time while building your body. what’s new: • added negative screen time debt • enhanced overall performance • minor bug fixes ### 1.0.1 — 2026-02-27 thanks for using one more - the #1 self-improvement and body transformation app chosen by thousands of people committed to building discipline, improving their physique, and resetting their life. we have tools and features to help you strengthen your body, stay consistent, build better habits, and transform your daily routine into a structured path toward real physical and personal growth. what’s new: • introduced screen time balance (1 rep = 1 minute earned) • improved exercise tracking accuracy • enhanced overall performance and stability • minor bug fixes ### 1.0 — 2026-02-16 No release notes. ## More apps by Simone Canciello - [Life Peak: Improve Your Future](https://appshunter.io/ios/app/life-peak-improve-your-future/id6753210738) - [Life Peak: Focus & Study Timer](https://appshunter.io/ios/app/life-peak-focus-and-study-timer/id6753746722) All apps by Simone Canciello: https://appshunter.io/developer/1843079257 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*