# One Tap Headache Diary — Log a Headache in Seconds

> Simple headache logging with intensity, location, notes, and export. (iPhone/iPad app by Daniel Bilsborough.)

- Source: https://appshunter.io/ios/app/one-tap-headache-diary/id6760953441 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Bilsborough](https://appshunter.io/developer/1885492758)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-03-28
- Data updated: 2026-08-18
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/one-tap-headache-diary/id6760953441/reviews.md

## What is One Tap Headache Diary?

A headache diary that isn't annoying.

Your doctor said "keep a headache diary." You downloaded three apps. One wanted your email, your age, your sleep schedule, and a monthly subscription before you could log a single headache. One had so many fields it gave you a headache. One crashed.

You just wanted to write down that your head hurts.

HOW IT WORKS

1. Slide your intensity (0-10)
2. Tap where it hurts (forehead, temples, behind eyes, top of head, back of head, one side, neck, or all over)
3. Add a note if you want
4. Save

That's it. No sign-up, no account, no onboarding quiz.

WHAT YOU GET

- Intensity scale from 0 to 10. Colour-coded categories: None, Mild, Moderate, Severe, Worst.
- 8 head locations specific to where headaches actually happen.
- History grouped by day. Spot patterns your doctor will actually find useful.
- Trend charts for intensity and frequency over 7 days, 30 days, 3 months, or all time.
- Doctor-ready PDF export. One tap.
- Apple Watch companion app. Log from your wrist when a migraine hits.
- iCloud sync across iPhone, iPad, and Apple Watch.
- Large, clear interface designed for people who are already in pain.

No subscription. No ads. No account required. Your data stays on your device and in your personal iCloud account. We don't have servers. There is nothing to sell.

## Key features

- One-tap logging
- Intensity scale (0-10)
- Head location mapping
- Daily history and pattern spotting
- Trend charts (7, 30, 90 days)
- Doctor-ready PDF export
- Apple Watch companion app

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/one-tap-headache-diary/id6760953441/reviews.md

### 1/5 — App is broken

*2026-04-30*

Dragging the slider to set an intensity causes the app to switch tabs, so it is not actually possible to record a headache with an intensity other than the default 5.

## Frequently asked questions about One Tap Headache Diary

### How do I log a headache with One Tap Headache Diary?

To log a headache, simply slide the intensity scale from 0-10, tap where it hurts on the head diagram, add an optional note, and save. The interface is designed for quick use even when experiencing pain.

### What kind of data can I track with One Tap Headache Diary?

You can track headache intensity on a 0-10 scale, pinpoint the location of pain across 8 specific head areas, and add custom notes. The app also provides trend charts for intensity and frequency over various time periods.

### Can I share my headache data with my doctor?

Yes, One Tap Headache Diary offers a doctor-ready PDF export feature. This allows you to easily share your logged headache information, helping your doctor identify patterns and make informed decisions.

### Does One Tap Headache Diary have ads?

No, One Tap Headache Diary is completely ad-free. The app is designed to be unobtrusive and focuses on providing a seamless logging experience without any advertisements.

### Is One Tap Headache Diary available on Apple Watch?

Yes, there is an Apple Watch companion app for One Tap Headache Diary. This allows you to log a headache directly from your wrist, which is particularly useful when a migraine hits and you need to record it immediately.

### How does One Tap Headache Diary sync my data?

The app utilizes iCloud sync to keep your data consistent across your iPhone, iPad, and Apple Watch. Your data remains on your device and within your personal iCloud account, with no external servers involved.

### What is the age rating for One Tap Headache Diary?

One Tap Headache Diary has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, and does not contain any mature content.

### How often is One Tap Headache Diary updated?

The app was last updated on March 28, 2026, with version 2.0. This suggests a commitment to ongoing development and improvements based on user feedback and needs.

## Version history (last 1 release)

### 2.0 — 2026-03-28

No release notes.

## More apps by Daniel Bilsborough

- [One Tap Blood Pressure](https://appshunter.io/ios/app/one-tap-blood-pressure/id6760647518)
- [One Tap Blood Sugar](https://appshunter.io/ios/app/one-tap-blood-sugar/id6760812462)
- [One Tap Weight](https://appshunter.io/ios/app/one-tap-weight/id6760823419)
- [One Tap Pain](https://appshunter.io/ios/app/one-tap-pain/id6760890012)
- [One Tap Meditation Timer](https://appshunter.io/ios/app/one-tap-meditation-timer/id6760953554)

All apps by Daniel Bilsborough: https://appshunter.io/developer/1885492758

## Related topics

[free diary headache](https://appshunter.io/ios/topics/free-diary-headache) · [headache diary pro](https://appshunter.io/ios/topics/headache-diary-pro) · [headache diary](https://appshunter.io/ios/topics/headache-diary) · [headache personal diary](https://appshunter.io/ios/topics/headache-personal-diary) · [headache help](https://appshunter.io/ios/topics/headache-help) · [headache hero](https://appshunter.io/ios/topics/headache-hero)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*