# One Two Hook: Boxing Workouts — Personalized Boxing Training > Personalized boxing, kickboxing, and Muay Thai video workouts. (iPhone/iPad app by ONE TWO HOOK, inc.) - Source: https://appshunter.io/ios/app/one-two-hook-boxing-workouts/id6751923378 (this page in markdown: same URL + `.md`) - Developer: [ONE TWO HOOK, inc](https://appshunter.io/developer/1837565435) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 16 MB - Languages: American English - Released: 2025-12-10 - Data updated: 2026-07-28 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/one-two-hook-boxing-workouts/id6751923378/reviews.md ## What is One Two Hook? WHY ONE TWO HOOK IS DIFFERENT • Workouts tailored to YOUR skill level — beginner, intermediate, advanced — or select skills individually • Fully dynamic, instructor-led video sessions generated instantly • Boxing, kickboxing, and Muay Thai rounds sessions with no repeats • Adaptable to your equipment, goals, and preferred training length HOW IT WORKS 1. Enter your skill level, workout length, training type, and equipment 2. Choose focus areas: upper body, lower body, or core 3. Get a fully assembled, seamless video including: • Warm-Up • Technique Drills • Boxing/Kickboxing Rounds • Strength & Conditioning • Cooldown KEY FEATURES • Endless unique workouts every session • Instructor-led guidance for skill improvement • Personalization ensures workouts stay relevant & engaging • Perfect for home or gym training NOT FOR “ALL LEVELS” — JUST YOUR LEVEL MEMBERSHIP OPTIONS: Monthly:  • Free • Starter $4.99 • Growth $12.99 • Pro: $29.99 Pro Yearly: $299 Subscriptions auto-renew and can be managed/cancelled in Apple ID settings Terms of Use: https://www.onetwohook.com/terms Privacy Policy: https://www.onetwohook.com/privacy ## Key features - Personalized skill-level workouts - Dynamic instructor-led video sessions - Boxing, kickboxing, Muay Thai rounds - Adaptable to equipment and goals - Endless unique workout combinations - Home or gym training ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Membership | $12.99 | per month | | Yearly Membership | $129.99 | per year | | Starter | $4.99 | per month | | Growth | $12.99 | per month | | Pro | $29.99 | per month | | Pro (Yearly) | $299.00 | per year | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/one-two-hook-boxing-workouts/id6751923378/reviews.md ### 5/5 — Love it. *2026-01-14* This app makes it easy to Learn some boxing moves! And it’s an amazing work out. ### 5/5 — Perfect for getting a high quality workout at home or on the road! *2026-01-12* One Two Hook creates customized, skilled instructor-led sessions that feel like a live boutique class. The dynamic rounds keep you engaged, and it’s a killer workout every single time. It’s easy to use with equipment or without & body weight exercises alone, you choose. Listen to your own music while the instructor guides you. The best workout App you can find, there is nothing else like this out there, try it! You will not be disappointed!! ### 5/5 — Best training app on the App Store *2025-12-20* Absolutely amazing app!! I’ve had a hard time training at home and even finding a good video or app to guide me until I found One Two Hook, hearing new and different combinations every workout has really helped build my confidence and stamina. Seeing the videos explaining step by step what to do for footwork has made me more comfortable when sparring. Can’t wait to see how far One Two Hook takes me! ### 5/5 — 5 Stars *2025-12-19* Amazing app! So many options for a great workout when you can’t make it to the gym and very user friendly. Love the cute dog breaks too! ### 5/5 — Best boxing app *2025-12-13* I’ve been boxing for 5 years now and I can’t always get to my gym but I started using this app and I love the customization and ease of using the app. I never get bored with the workouts and I’m always drenched afterwards! The dog breaks are super cute as well. Whether you’re a beginner or experienced boxer, I really enjoy how this app tailors to your needs. I recommend it highly. It’s affordable, too, which is great! ### 5/5 — 10/10 *2025-12-13* Clear directions and great visuals. Very user friendly! Everything I need in one app. So convenient especially when I don’t feel like leaving the house!! ### 5/5 — So good!! *2025-12-11* I can finally have a randomized class every time I workout! I hate doing the same workout videos every time. Instead, I get to put the variety I want for that day... more focus on legs, you can do that! more focus on weights, that too! I can mix it up, all in one spot. I've actually taken the live classes in North Hollywood, and the app is just like Jonathan's class! It's always a killer workout. And my favorite part... I get to listen to my own music at the same time! This app is definitely worth a try. ## Frequently asked questions about One Two Hook ### What types of workouts does One Two Hook offer? One Two Hook offers boxing, kickboxing, and Muay Thai workouts. Sessions include warm-ups, technique drills, rounds, strength and conditioning, and cool-downs. ### How does One Two Hook personalize workouts? Workouts are tailored to your specific skill level (beginner, intermediate, advanced), chosen focus areas like upper body or core, desired training length, and available equipment. ### Is One Two Hook suitable for beginners? Yes, One Two Hook offers workouts tailored to your skill level, including beginner. It provides instructor-led guidance for skill improvement. ### What are the membership options for One Two Hook? One Two Hook offers a free tier, a Starter plan at $4.99/month, a Growth plan at $12.99/month, and a Pro plan at $29.99/month. A Pro Yearly option is available for $299. ### Does One Two Hook have a free trial? Yes, the Monthly Membership at $12.99/month includes a 7-day free trial. ### How can I cancel my One Two Hook subscription? Subscriptions auto-renew and can be managed or cancelled within your Apple ID settings. ### What devices is One Two Hook available on? One Two Hook is available on iPhone and iPad. ### How often is One Two Hook updated? The latest version, 1.2, was released on February 12, 2026, indicating recent development activity. ## Version history (last 5 releases) ### 1.4.3 — 2026-07-26 Fixed Membership error. ### 1.4.2 — 2026-07-20 UI update ### 1.4.1 — 2026-07-09 Added Sparring (Beta) Fixed Sub Skills not being checked off after completion ### 1.4 — 2026-06-25 Added Sparring (Beta) Fixed Sub Skills not being checked off after completion ### 1.3 — 2026-05-25 Added Sparring Section ## Apps similar to One Two Hook | App | Rating | Price | Category | | --- | --- | --- | --- | | [Boxing Workout & Training Pro](https://appshunter.io/ios/app/boxing-workout-and-training-pro/id6738701776) | 4.8 (159) | Free | Health & Fitness | | [SweatSonic](https://appshunter.io/ios/app/sweatsonic/id6471346443) | 4.6 (15) | Free | Health & Fitness | | [BoxingFam Home Boxing Workouts](https://appshunter.io/ios/app/boxingfam-home-boxing-workouts/id6670212274) | 4.9 (39) | Free | Health & Fitness | | [Training & Gym App: Lock In](https://appshunter.io/ios/app/training-and-gym-app-lock-in/id6738963949) | 4.3 (20) | Free | Health & Fitness | | [RuckIt Fitness](https://appshunter.io/ios/app/ruckit-fitness/id6608977189) | 3.1 (14) | Free | Health & Fitness | | [BOXR Boxing Workout & Training](https://appshunter.io/ios/app/boxr-boxing-workout-and-training/id6499032327) | 2.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*