# OneBody by Dr Trevor Kashey > Personalized fitness and nutrition tracking with direct coach messaging. (iPhone/iPad app by Clathrate LLC.) - Source: https://appshunter.io/ios/app/onebody-by-dr-trevor-kashey/id1611773038 (this page in markdown: same URL + `.md`) - Developer: [Clathrate LLC](https://appshunter.io/developer/1590339293) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 52 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.5 · 194 MB - Languages: American English - Released: 2022-03-04 - Data updated: 2026-08-21 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/onebody-by-dr-trevor-kashey/id1611773038/reviews.md ## What is OneBody by Dr Trevor Kashey? With the OneBody App by Dr. Trevor Kashey, you can start tracking your bodies response to stimuli allowing for the best results via the most efficient path. Track your workouts and meals, measure results, and achieving your goals, all with the help of Dr. Kashey and his team. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by Dr. Trevor Kashey and his team - Set health and fitness goals - Message Dr. Kashey and his team in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app to make changes on purpose and with purpose! ## Key features - Workout tracking and scheduling - Nutrition intake management - Progress monitoring (measurements, photos) - Goal setting - Real-time messaging with coaches - Wearable device integration - Push notification reminders ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/onebody-by-dr-trevor-kashey/id1611773038/reviews.md ### 5/5 — Great program *2026-01-18* I have really liked this program. No tricks no gimmicks. Follow the advice and pay attention to your choices and get results. I have been very happy with the program. Kasey’s team gets results ### 5/5 — Best Health and Fitness App Ever *2022-03-07* If you track your workouts, nutrition, and health data, this is legitimately the best app there is!I love that I can interact with my coach to ask questions and cheer on other participants in my group. Everything you need is integrated within the app (Trainerize Features plus more). Video demos of the movements, specific instructions and cues from the coach, modifications for equipment, etc. Being able to import my data from other apps like Fitbit, Apple Watch, My Fitness Pal, etc. is a game-changer! Also, the feature to upload progress photos and then see them side by side from week to week is super cool. You’ll never miss updating data like measurements or body weight because of the reminder prompts. Reach out to Trevor Kashey Nutrition to get going with a personalized program! ## Frequently asked questions about OneBody by Dr Trevor Kashey ### What is OneBody's primary function? OneBody allows users to track their body's response to workouts and meals, aiming to provide the most efficient path to achieving fitness goals. It also facilitates progress tracking and personalized nutrition management. ### Can I message Dr. Kashey and his team directly through OneBody? Yes, OneBody offers real-time messaging capabilities, allowing users to communicate directly with Dr. Kashey and his team for support and guidance. ### Does OneBody integrate with wearable devices? Yes, OneBody connects with popular wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to instantly sync body statistics. ### What kind of progress can I track with OneBody? You can track your progress towards health and fitness goals, monitor body measurements, and take progress photos directly within the app. ### Is OneBody available on multiple devices? OneBody is supported on Apple Watch, iPhone, iPad, and iPod, providing a versatile experience across Apple devices. ### How often is OneBody updated? The latest version of OneBody is 8.6.1, last updated on February 24, 2026. This indicates a commitment to regular updates and improvements. ### What is the age rating for OneBody? OneBody has an age rating of 4+, making it suitable for a broad audience interested in health and fitness tracking. ### Does OneBody have ads? No, OneBody is ad-free, ensuring an uninterrupted user experience focused on your fitness journey. ## Version history (last 5 releases) ### 8.18.2 — 2026-08-01 Bug fixes and performance updates. ### 8.16.0 — 2026-05-01 Bug fixes and performance updates. ### 8.10.3 — 2026-04-01 Bug fixes and performance updates. ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ## Apps similar to OneBody by Dr Trevor Kashey | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mobility Coach](https://appshunter.io/ios/app/mobility-coach/id1513867112) | 4.2 (134) | Free | Health & Fitness | | [Theory of Motion](https://appshunter.io/ios/app/theory-of-motion/id6753976835) | 4.2 (18) | Free | Health & Fitness | | [Morpheus Training](https://appshunter.io/ios/app/morpheus-training/id1259741445) | 4.8 (18) | Free | Health & Fitness | | [RuckWell: Rucking Tracker](https://appshunter.io/ios/app/ruckwell-rucking-tracker/id6503015969) | 4.5 (822) | Free | Health & Fitness | | [Sandlot.fit](https://appshunter.io/ios/app/sandlotfit/id1540255774) | 3.4 (5) | Free | Health & Fitness | | [Bruno Strong](https://appshunter.io/ios/app/bruno-strong/id6444662261) | 4.9 (383) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*