# onebreath: Breathwork & Sleep — user reviews > 62 indexed App Store user reviews of onebreath by Mindfly Labs UG (haftungsbeschrankt), rated 4.70/5 from 32 ratings. - Source: https://appshunter.io/ios/app/onebreath-breathwork-and-sleep/id6476624695/reviews - App overview in markdown: https://appshunter.io/ios/app/onebreath-breathwork-and-sleep/id6476624695.md - Rating breakdown: 5★ 28 · 4★ 2 · 3★ 0 · 2★ 0 · 1★ 2 ## What do users think of onebreath? Overall sentiment: positive **Pros** - 👍 Easy to follow breathing exercises - 💡 Scientifically backed techniques - ✨ Personalized suggestions for relaxation - 🚀 Improved energy and mood - 🧘‍♀️ Sense of intention and clarity - 😌 Deep relaxation made easy - 🌟 Guided hypnosis is effective - 😴 Helps with better sleep - 🧠 Mindfulness made simple and practical - 🏡 Daily sanctuary for calm - 📚 Educational content is insightful - 📈 Progress tracking available - 💯 Personalized stress management programs - 🏃‍♀️ Great for managing work stress - ⏱️ Simple and effective daily use - 💖 Lifesaver for stressful days - 🌬️ Incredible stress relief tool - 🎯 Tailored to individual needs - 🌟 Phenomenal hypnosis courses - 🧘‍♂️ Calming and effective sessions - ✨ Transforms stress management - 👍 Easy to integrate into daily life - 🗣️ Soothing guide's voice - 💯 Highly recommended for wellness - 💡 Innovative approaches to mind and body - 🧠 Helps overcome nervous jolts - ✨ Offers peace and balance - 💯 Keeps user focused and stress-free - 🌟 Great variety of practices - 💯 Highly recommended for distress - 🌬️ Profound guidance for inner journey - 💯 Best breathing app - ✨ Effective for finding peaceful sleep - 😌 Helps mind settle in stressful moments - 💯 Great for relaxation - 👍 Easy to understand - ✨ Helps to distress and relax - 💯 Great stress management app - 🌬️ Takes breath away with guidance **Cons** - ⚠️ Requires phone to be unlocked for meditation - 🤔 App seems to be in early stages **Most requested features** - Dark mode option - Ability to meditate with phone locked ## Newest reviews (19 of 62) ### 5/5 — Improved Sleep and Focus *2024-12-09* With onebreath, I’ve been sleeping better and staying more focused throughout the day. It’s a game-changer! ### 5/5 — Mindfulness Made Simple *2024-12-09* Onebreath’s mindfulness tasks are practical and effective. They’ve helped me savor life’s little moments. ### 5/5 — A Daily Sanctuary *2024-12-09, version 1.0.8* Onebreath has become my go-to for relaxation. It’s my sanctuary for calm in a chaotic world. ### 5/5 — Educational and Engaging *2024-12-09, version 1.0.8* The app’s educational content is a treasure trove of actionable insights for stress management and mindfulness. ### 5/5 — Brilliant idea! *2024-12-06* Finally, an app that combines breathwork with real progress tracking. Brilliant idea! ### 5/5 — I feel more relaxed and in control. *2024-12-06* The personalized stress management programs really work. I feel more relaxed and in control. ### 5/5 — It’s amazing *2024-12-06* This app has become part of my daily routine. It’s amazing for managing work stress! ### 5/5 — The best part is the simplicity. *2024-12-05* Just a few minutes a day, and I already feel the difference. ### 5/5 — This app is a lifesaver *2024-12-05, version 1.0.8* From anxiety to relaxation in just a few breaths. This app is a lifesaver for stressful days. ### 5/5 — Incredible Stress Relief Tool *2024-12-03* Onebreath has transformed how I manage stress. The breathwork sessions leave me feeling calm and refreshed every time. ### 5/5 — Tailored to My Needs *2024-12-03, version 1.0.8* Tailored to My Needs ### 5/5 — Hypnosis That Works Wonders *2024-12-03, version 1.0.8* The hypnosis courses are phenomenal! They've helped me tackle anxiety and improve my sleep drastically. ### 5/5 — This app is a lifesaver *2024-11-29, version 1.0.8* From anxiety to relaxation in just a few breaths. This app is a lifesaver for stressful days. ### 5/5 — I feel more relaxed and in control. *2024-11-28* The personalized stress management programs really work. I feel more relaxed and in control. ### 5/5 — Brilliant idea! *2024-11-28, version 1.0.8* Finally, an app that combines breathwork with real progress tracking. Brilliant idea! ### 5/5 — It’s amazing *2024-11-27* This app has become part of my daily routine. It’s amazing for managing work stress! ### 5/5 — A must-have app *2024-11-27, version 1.0.8* The guided breathing sessions are soothing and help me sleep better. A must-have app for wellness. ### 5/5 — So far so good *2024-11-26, version 1.0.8* 5 stars this far. Helps me with stress relief. 👍 ### 5/5 — Five stars! *2024-11-25* I’ve tried meditation apps before, but this focus on breathwork is exactly what I needed. Five stars! ## Most critical reviews (10 lowest-rated) ### 1/5 — Scam *2024-12-22, version 1.0.8* The dev is scam ### 2/5 — To much *2024-11-10, version 1.0.8* You have to be able to lock your phone and still meditate. Defeats the purpose of trying to meditate if you have to look or leave screen on ### 4/5 — Best relaxation app by far *2024-11-21, version 1.0.8* I have only been using this app for a few days, but it has been the most helpful I have tried, and I have tried many in the last few months. It's not just about one dimensional sounds ( like most apps are). This app allows you to layer multiple sounds AND it gives short educational sessions. No more long winded people boring you to fall asleep, this app actually HELPS you to work through different situations and it doesn't take over 30 minutes to obtain results. Short sessions( anywhere from 2 to 10 minutes) can be useful whether you are on a coffee break at work, or at home at the end of the day. It has an enormous educational library at your fingertips that you can browse anytime. You can't go wrong with this app. ### 4/5 — An eye opener *2024-11-19* I didn’t realise how there were apps out there that could make such a difference to my life. I always knew that taking deep breaths would help my well being but by using this app I have learnt so much more. It’s clear and informative and has helped so much in being calm and sleeping better at night. I use to have nervous jolts from built up stress but this app seems to have helped me overcome this. ### 5/5 — A refreshingly good app *2025-06-27, version 1.0.14* This app was made with professional knowledge and it really shows! I have ADHD and I can’t always remember to take part in the guided activities or hypnosis sessions, but whenever I do, the results are incredible. I highly recommend this app to anyone who struggles with not being able to relax or being stuck in painful thoughts. Edit: I also think the articles provided therein are very mindfully written. ### 5/5 — Life-changing app for stress relief! *2025-01-23* The breathing exercises are easy to follow and really help me unwind after a long day. ### 5/5 — Perfect *2025-01-23, version 1.0.8* Perfect for anyone struggling with stress or anxiety. The techniques are calming and scientifically backed. ### 5/5 — Tailored to My Needs *2025-01-23, version 1.0.8* I love how onebreath adapts to my mood, offering personalized suggestions for relaxation and focus. ### 5/5 — Life-Changing Breathwork Techniques *2025-01-21* The guided breathwork sessions are unlike anything I’ve tried before. They’ve improved my energy and mood. ### 5/5 — Perfect Start to My Day *2025-01-21* Starting my morning with onebreath’s exercises gives me a sense of intention and clarity all day. ## Most praised reviews (4 highest-rated) ### 5/5 — Deep Relaxation Made Easy *2025-01-21, version 1.0.8* The guided hypnosis has reshaped my mindset, making me feel more resilient and at peace. ### 5/5 — A must-have app *2024-12-16* The guided breathing sessions are soothing and help me sleep better. A must-have app for wellness. ### 5/5 — Five stars! *2024-12-16* I’ve tried meditation apps before, but this focus on breathwork is exactly what I needed. Five stars! ### 5/5 — Great app *2024-12-16, version 1.0.8* Great app for beginners and experienced breathwork practitioners. Love the educational content! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*