# OneFlow: ADHD Focus & Tasks — One Task · Timer · Daily Wins

> One Task · Timer · Daily Wins (iPhone/iPad app by Jean-Marie BRELEUR.)

- Source: https://appshunter.io/ios/app/oneflow-adhd-focus-and-tasks/id6763081976 (this page in markdown: same URL + `.md`)
- Developer: [Jean-Marie BRELEUR](https://appshunter.io/developer/1754780871)
- Category: Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 16 MB
- Languages: American English, French (France), Italian, Brazilian Portuguese, European Spanish
- Released: 2026-04-27
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/oneflow-adhd-focus-and-tasks/id6763081976/reviews.md

## What is OneFlow?

OneFlow is the ADHD focus app that shows you one task at a time with a short countdown timer — so starting feels doable, not paralyzing.

Built for task initiation & time blindness
Dump everything from your head, pick your #1 priority, and start a 10–25 min focus sprint. OneFlow hides the rest of the list so your brain doesn't spiral. No boards, no dashboards — just your next step and a visible countdown.

End the day with wins, not guilt
Each finished task logs a gentle "Today's Wins" — no harsh streak resets, no complex charts. Just clear proof you moved forward.

Perfect for adults with ADHD (diagnosed or not), creators, students, and anyone who starts 17 things and finishes zero.

Free trial · Unlock unlimited tasks, streaks & customization with weekly, monthly, or yearly plans.

terms: https://www.oneflow-adhd.netlify.app/terms
privacy: https://www.oneflow-adhd.netlify.app/privacy


## Version history (last 1 release)

### 1.0 — 2026-04-27

No release notes.

## More apps by Jean-Marie BRELEUR

- [OneDatingApp: Exclusive Dating](https://appshunter.io/ios/app/onedatingapp-exclusive-dating/id6578457996)
- [Kari: Couple & Relationship](https://appshunter.io/ios/app/kari-couple-and-relationship/id6760208979)
- [RepLock - Push Ups App Blocker](https://appshunter.io/ios/app/replock-push-ups-app-blocker/id6762870797)

All apps by Jean-Marie BRELEUR: https://appshunter.io/developer/1754780871

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*