# Oneleaf: Health & Relaxation — Manage Weight, Stress, & Pain

> Neuroscience-based app for weight, stress, pain management, and overall well-being. (iPhone/iPad app by Oneleaf.)

- Source: https://appshunter.io/ios/app/oneleaf-health-and-relaxation/id1640028540 (this page in markdown: same URL + `.md`)
- Developer: [Oneleaf](https://appshunter.io/developer/1640028542)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.60/5 from 1,206 App Store ratings · 154 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.6 · 327 MB
- Languages: American English
- Released: 2022-09-12
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/oneleaf-health-and-relaxation/id1640028540/reviews.md

## What is Oneleaf?

Bringing Neuroscience to Your Health

Oneleaf is the all-in one app that empowers you to take control of your life and health using neuroscience. It offers personalized experiences carefully crafted by our Scientific Board from NYU and Stanford.

Achieve your health and wellness goals and feel better every day with audio programs designed in collaboration with therapists and researchers from top universities. Our guided audio sessions bring you into a state of deep relaxation, making your mind more receptive to positive suggestions. This neuroscience-based approach enhances the mind-body connection, helping you manage both physical and emotional challenges. 

Our programs can help you achieve your goals and feel better every day, whether you want to:

- Lose weight
- Reduce stress or anxiety relief
- Manage endometriosis
- Quit smoking
- Improve focus
- Sleep better
- Manage pain
- Build confidence
- Improve relationships

Explore a range of hypnotherapy sessions waiting for you! Start your path toward a better you with Oneleaf today.

How does it work?

It's about guiding your brain into a state of focused relaxation, where real, positive change can begin. During your 15-20 minutes daily session - whether it's for losing weight or boosting your confidence, you learn coping skills and receive suggestions for improving your health and enjoy the benefits of this neuroscientific method, including reduced stress, improved sleep, increased confidence, and more.

Listen to our empowering audio programs anytime and anywhere, whether you're at home, at work, or on the go:

1/ Find a quiet and comfortable place to lay down

2/ Put on your headphones and select the program you want to listen to

3/ Follow the prompts and visualizations guiding you into a relaxed and focused state

At Oneleaf, we believe that everyone deserves to live a happier, healthier life. That's why we've created an app that combines the latest research in hypnotherapy with a user-friendly interface and a beautiful design.

Download Oneleaf today and join our mission to empower a billion people to feel better every day.

“This is the best health app on the market, stylish, very user friendly and best of all it actually works to change your mindset.” - App Store user

“I used this to quit smoking. I actually just listened to it every night before bed and totally fell asleep. It still worked! I didn’t have a craving anymore whatsoever and haven’t smoked since then. Incredible! It’s so easy to use and you can’t do anything wrong. Just listen to it once a day and that’s all.” - App Store user

Read the terms and conditions here:

https://www.oneleafhealth.com/terms-and-conditions

Read the privacy policy here:

https://www.oneleafhealth.com/privacy

## Key features

- Personalized audio programs
- Neuroscience-based approach
- Hypnotherapy sessions
- Stress and anxiety relief
- Weight management
- Pain management
- Improved focus and sleep

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| All-Access Monthly | $17.99 | per month |
| All-Access Yearly | $67.99 | per year |
| Yearly All-Access | $98.99 | per year |
| Quarterly All-Access | $67.99 | per 3 months |
| Quarterly All-Access | $49.99 | per 3 months |
| Duo All Access Subscription | $98.99 | per year |
| Quarterly All-Access | $49.99 | per 3 months |
| All-Access Monthly | $9.99 | per month |
| Quarterly All-Access | $29.99 | per 3 months |
| All-Access Yearly | $67.99 | per year |
| All-Access Monthly | $12.99 | per month |
| Premium Yearly 30-Day Pass | $119.99 | per year |
| Premium Quarterly | $59.99 | per 3 months |
| Premium Yearly | $119.99 | per year |
| All Access Yearly | $119.99 | per year |
| All Access Quarterly | $59.99 | per 3 months |
| All-Access Yearly | $98.99 | per year |
| Weekly All-Access | $3.99 | per 7 days |
| Monthly All-Access | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Quit Smoking 21-day Program | $41.99 | one-time |
| Weight Loss 21-day Program | $41.99 | one-time |
| Sleep Better Program | $41.99 | one-time |
| Improve Focus Program | $19.99 | one-time |
| Sleep Better Program | $39.99 | one-time |
| Weight Loss Program | $49.99 | one-time |


## What do users think of Oneleaf?

Overall sentiment: neutral

**Pros**

- 👍 Great app and customer service
- 👍 Helpful sessions for weight loss and stress relief
- 👍 Personalized approach and insights
- 👍 Effective for some users

**Cons**

- 🐛 Glitches, crashes, and audio issues
- 🤑 Expensive subscription, unclear pricing
- 🤖 Dislike of AI/voice assistant features
- 🤔 Ineffective for some users

**Commonly reported bugs**

- Inability to cancel subscription
- App not functioning properly
- Incorrect charges and billing issues

**Most requested features**

- Ability to repeat/revisit sessions
- More customization options
- Improved customer support and communication

## Recent user reviews (10 of 154)

All indexed reviews: https://appshunter.io/ios/app/oneleaf-health-and-relaxation/id1640028540/reviews.md

### 5/5 — Needed a little help

*2026-08-06, version 8.7.1*

Dan got it done with zero drama or delay. Thank you!

### 5/5 — Support

*2026-08-06, version 8.7.1*

Had trouble accessing my program so reached out by email. All replies from Dan were prompt and quickly solved my problem. I have both aol & Gmail and when I gave Dan the wrong email as a reference, he did a little digging and found the correct one, which, in part, helped solve my problem.

### 5/5 — Question

*2026-07-27, version 8.6.1*

My question was an
answered quickly and provided the answers I needed. .Very pleased with customer service at Oneleaf.

### 5/5 — Great Customer Service

*2026-07-26*

I recently signed up for a subscription as I have read the reviews and am eager to try something different. It was late on a Saturday evening and I typed my email incorrectly and just did not notice. After everything was completed and paid I kept checking my email wondering why nothing came through. Lo and behold I realized I made a grave error. Frustrated I reached out to their customer service. I got an auto response indicating that hours were Mon-Fri Eastern time. I did not expect to hear back but before I was even awake on Sunday morning, Dan fixed everything. I appreciate how responsive and quick they were to resolve my error and look forward to a solid relationship.

### 4/5 — Trustworthy group

*2026-07-25*

This app wasn’t a great fit for me but the support staff was certainly willing to stand by their product and issue a full refund.   The issue was the length of the sessions in the structured plan.  I may have initially committed to 30 minutes a day during the setup process.   I didn’t realize that sessions would almost put me to sleep in their peaceful and sleepy approach.   I had 20 minutes to work on myself but this state was hurting my overall productivity.   I looked for a way to lower the max session length but didn’t figure it out and put the app aside.

### 5/5 — Service Responsiveness

*2026-07-24, version 8.6.1*

So I decided Oneleaf was not to me and sent a message asking for how I could cancel my subscription and Dan sent me an email the same day. Very courteous and efficient. No hassle. Impressive service!

### 5/5 — Dan at One Leaf ~ Customer Service Extraordinaire!

*2026-07-21, version 8.6.1*

Dan at One Leaf, is the man!  Stellar customer service!  He so kindly calmed my nerves, quickly assessed my situation, and resolved my concerns and issue!  Thank you, so very much, Dan & One Leaf!

### 1/5 — Bug

*2026-07-20, version 8.6.1*

App asks my name every time I open it. So annoying

### 1/5 — Disappointed with app and unexpected renewal charge

*2026-07-19, version 8.6.1*

I was disappointed with my experience using the Oneleaf app. I didn’t find it particularly helpful or worth the subscription cost- I can see that other people have written similar reviews including the difficulties around the subscription renewal.

What frustrated me most was the automatic renewal. My subscription renewed for a significant amount without any reminder or prior notice, which came as an unpleasant surprise. 

Overall, I don’t feel the app provided enough value to justify the price, and the lack of a renewal reminder has left me with a negative impression.

### 1/5 — Where’s the hypnosis?

*2026-07-15, version 8.6.1*

So far, it’s an annoying, possibly AI voice talking about healthy eating choices. That is not what I signed up for. The ad said hypnosis. That’s not what I’m getting. I did not get a free trial offer.

## Frequently asked questions about Oneleaf

### What does Oneleaf do?

Oneleaf is a health and relaxation app that utilizes neuroscience and hypnotherapy to help users achieve their wellness goals. It offers personalized audio programs designed to manage weight, reduce stress and anxiety, alleviate pain, improve focus, and promote better sleep.

### What are the key features of Oneleaf?

Key features include personalized audio programs crafted by scientific experts, guided hypnotherapy sessions for deep relaxation, and a neuroscience-based approach to enhance the mind-body connection. Users can select programs for specific goals like weight loss, stress relief, pain management, and improved sleep.

### How much does Oneleaf cost?

The app is free to download and use, but it offers in-app purchases for its premium features and programs. Specific pricing details for these purchases are available within the app itself.

### What kind of results can I expect from using Oneleaf?

Users can expect to experience reduced stress and anxiety, improved sleep quality, increased confidence, better focus, and assistance with goals like weight management and pain relief. The app aims to facilitate positive changes in mindset and overall well-being through daily guided sessions.

### How do I use Oneleaf for daily sessions?

To use Oneleaf, find a quiet place, put on headphones, and select your desired audio program. Follow the prompts and visualizations to enter a relaxed and focused state. Daily sessions typically last 15-20 minutes and are designed to help you learn coping skills and receive suggestions for health improvement.

## Version history (last 5 releases)

### 8.7.3 — 2026-08-26

- Smarter Reminders: Session reminders now adapt to your routine, with gentle nudges to help you keep your streak.
- Bug fixes and performance improvements.

We thank you for your continued support of Oneleaf. We welcome your feedback at hello@oneleafhealth.com.

### 8.7.2 — 2026-08-18

- Smarter Reminders: Session reminders now adapt to your routine, with gentle nudges to help you keep your streak.
- Bug fixes and performance improvements.

We thank you for your continued support of Oneleaf. We welcome your feedback at hello@oneleafhealth.com.

### 8.7.1 — 2026-08-05

- Smarter Reminders: Session reminders now adapt to your routine, with gentle nudges to help you keep your streak.
- Bug fixes and performance improvements.

We thank you for your continued support of Oneleaf. We welcome your feedback at hello@oneleafhealth.com.

### 8.7.0 — 2026-07-31

- Smarter Reminders: Session reminders now adapt to your routine, with gentle nudges to help you keep your streak.
- Bug fixes and performance improvements.

We thank you for your continued support of Oneleaf. We welcome your feedback at hello@oneleafhealth.com.

### 8.6.1 — 2026-07-06

- Home Screen Widgets: Add Oneleaf widgets to your home screen to track your streak, view your daily affirmation, check in, and quickly start your next session.
- Bug fixes and performance improvements.

We thank you for your continued support of Oneleaf. We welcome your feedback at hello@oneleafhealth.com.

## Apps similar to Oneleaf

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Harmony Self Hypnosis & Sleep](https://appshunter.io/ios/app/harmony-self-hypnosis-and-sleep/id342563231) | 4.8 (4,009) | Free | Health & Fitness |
| [Relax And Sleep Well Hypnosis](https://appshunter.io/ios/app/relax-and-sleep-well-hypnosis/id412690467) | 4.8 (2,867) | Free | Health & Fitness |
| [HypnoCloud \| Hypnotherapy App](https://appshunter.io/ios/app/hypnocloud-hypnotherapy-app/id1450270910) | 4.7 (427) | Free | Health & Fitness |
| [Mesmerize - Visual Meditation](https://appshunter.io/ios/app/mesmerize-visual-meditation/id1461517107) | 4.7 (56,430) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,262) | Free | Health & Fitness |
| [Grace: Hypnosis & Meditation](https://appshunter.io/ios/app/grace-hypnosis-and-meditation/id1565896093) | 4.8 (1,282) | Free | Health & Fitness |

## More apps by Oneleaf

- [AI Calorie Tracker by Oneleaf](https://appshunter.io/ios/app/ai-calorie-tracker-by-oneleaf/id6761541989)

All apps by Oneleaf: https://appshunter.io/developer/1640028542

## Related topics

[pain management relaxing](https://appshunter.io/ios/topics/pain-management-relaxing) · [oneleaf](https://appshunter.io/ios/topics/oneleaf) · [relaxation app hypnotherapy](https://appshunter.io/ios/topics/relaxation-app-hypnotherapy) · [holistic wellness](https://appshunter.io/ios/topics/holistic-wellness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*