# OneMoreRep: Reps Tracker — Progressive Overload Tracker

> Progressive overload tracker for strength training and workout logging. (iPhone/iPad app by Deepak Prasad.)

- Source: https://appshunter.io/ios/app/onemorerep-reps-tracker/id6478821136 (this page in markdown: same URL + `.md`)
- Developer: [Deepak Prasad](https://appshunter.io/developer/1734068528)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 93 MB
- Languages: English
- Released: 2024-07-15
- Data updated: 2026-06-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/onemorerep-reps-tracker/id6478821136/reviews.md

## What is OneMoreRep?

Struggling to push past plateaus and see real strength gains? You're not alone—many beginner and intermediate lifters hit walls, feeling stuck with the same weights week after week. That's where OneMoreRep comes in: your empathetic guide to progressive overload tracking, designed to help you add that one more rep, one more set, and unlock the stronger you. With smart, data-driven insights, we make strength building simple, motivating, and effective. No more guesswork—just consistent progress that keeps you coming back to the gym.

Why Choose OneMoreRep?

Progressive Overload Made Easy: Build strength the smart way with our core tracking system. Log your reps, sets, and weights effortlessly using our strong workout tracker and gym tracker features, and watch as the app applies evidence-based progressive overload principles to suggest optimal increases. Whether you're benching, squatting, or deadlifting, it helps you challenge yourself safely and break through those frustrating stalls—like adding 5lbs when you're ready, not before. Perfect for beginners starting their journey or intermediates chasing new PRs and hypertrophy gains.
Personalized Workout Planner: Tired of generic routines? Create custom plans or adapt proven programs like 5x5 or Starting Strength with our ai workout planner. Our intuitive weight lifting workout planner tailors sessions to your goals, experience, and equipment—whether you're at the gym or training at home. Add bodyweight exercises, tag warm-ups or drop sets, and get rest timers to keep you on track. It's like having a coach in your pocket, ensuring every session builds on the last for maximum hypertrophy and strength.
Quick Reps Logging & Motivational Insights: Track your workouts in seconds with a clean, user-friendly interface that doubles as a comprehensive strength log and weightlifting tracker. See your progress at a glance: detailed stats, PR highlights, estimated 1RMs, and visual charts that show how far you've come. Spot trends, celebrate wins, and get tips to overcome plateaus—because we know how demotivating a flatline can feel. All powered by simple, on-device analysis that turns your data into actionable motivation.
AI-Enhanced Features for Smarter Training: Let our AI assist (not overwhelm) with subtle suggestions, like adaptive weight recommendations based on your logs. It's evidence-based fitness at its best—no fluff, just tools to refine your strength log and keep you progressing as an ai fitness trainer and gym ai companion. Plus, advanced perks like a plate calculator, note-taking, and support for kg/lb units make it a complete weightlifting tracker.
Secure, Ad-Free Experience: We prioritize your focus and privacy. Log in to access personalized features like synced workout plans and ai-driven insights, with internet required for real-time updates and data security. Your information is handled securely, and we keep it ad-free—no distractions from social feeds. OneMoreRep is a premium paid app built for serious lifters who want results without the noise.
Ready to transform your training? Download OneMoreRep today and start tracking reps that lead to real growth. Imagine looking back in weeks and seeing undeniable progress—stronger lifts, bigger muscles, and the confidence that comes with it. You've got this—one more rep at a time!

Privacy Policy: https://onemorerep.webflow.io/legal#privacy-policy
Terms of Use: https://onemorerep.webflow.io/legal#terms-and-conditions

## Key features

- Progressive overload tracking
- Personalized workout planner
- Quick reps logging
- Motivational insights and charts
- AI-enhanced suggestions
- Plate calculator

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $8.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/onemorerep-reps-tracker/id6478821136/reviews.md

### 5/5 — 🙂

*2025-05-13*

The progressive overload feature is brilliant—finally seeing consistent strength increases!

## Frequently asked questions about OneMoreRep

### What is OneMoreRep?

OneMoreRep is a strength training app designed to help users track their progress using progressive overload principles. It offers personalized workout plans, quick logging, and motivational insights to help you achieve your strength goals.

### How does OneMoreRep help with progressive overload?

OneMoreRep's core tracking system applies evidence-based progressive overload principles to suggest optimal increases in weight, reps, or sets. This helps users break through plateaus and ensure consistent strength gains.

### Can I create custom workout plans in OneMoreRep?

Yes, you can create custom workout plans or adapt existing programs like 5x5 or Starting Strength. The app tailors sessions to your goals, experience, and available equipment.

### Does OneMoreRep have ads?

No, OneMoreRep is designed to be an ad-free experience, allowing users to focus on their workouts without distractions.

### What devices does OneMoreRep support?

OneMoreRep is available on iPhone, iPad, and iPod, making it accessible for users across Apple's ecosystem.

### What are the subscription options for OneMoreRep?

OneMoreRep offers a monthly subscription for $1.99 with a 7-day free trial, and a yearly subscription for $8.99. These plans unlock personalized features and AI-driven insights.

### How often is OneMoreRep updated?

The latest version of OneMoreRep is 1.1.18, and it was last updated on September 9, 2025, indicating active development and regular updates.

### What is the user rating for OneMoreRep?

OneMoreRep has a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user experience.

## Version history (last 5 releases)

### 1.1.18 — 2025-09-09

Improved Onboarding
Improved Algorithm for Progressive Overload

### 1.1.17 — 2025-07-21

1. Improved onboarding
2. Improved Algorithm for Progressive Overload

### 1.1.16 — 2025-07-14

1. Advanced Progression Algorithm
2. Bug fixes

### 1.1.13 — 2025-06-23

1. Equipment Scanner
2. AI progressive overload
3. AI Workout planner

### 1.1.8 — 2025-05-20

1. Bug fixes
2. More personalized notifications
3. Better workouts view

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## More apps by Deepak Prasad

- [Intima AI - Chai Alternative](https://appshunter.io/ios/app/intima-ai-chai-alternative/id6755310235)

All apps by Deepak Prasad: https://appshunter.io/developer/1734068528

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*