# oneway: recovery & wellness — One day at a time

> Daily recovery and wellness support with tools, journaling, and meeting finder. (iPhone/iPad app by ELEV8.IO L.L.C..)

- Source: https://appshunter.io/ios/app/oneway-recovery-and-wellness/id6779275393 (this page in markdown: same URL + `.md`)
- Developer: [ELEV8.IO L.L.C.](https://appshunter.io/developer/6779275395)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 104 MB
- Languages: American English
- Released: 2026-10-22
- Data updated: 2026-11-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/oneway-recovery-and-wellness/id6779275393/reviews.md

## What is oneway?

Some days you wake up ready. Some days the coffee's cold and everything's loud. Either way, you show up. oneway helps you do it, one small thing at a time.

MADE FOR WHAT YOU'RE WORKING ON
Choose substance use, mental health, both, or wellness and growth. Home and Tools change to fit, and you can switch any time.

LOG YOUR DAY IN ONE TAP
Good, tough, or not sure. There's no wrong answer. Every day you log counts toward your milestones, and your days with oneway never reset.

TOOLS FOR THE HARD MOMENTS
• Breathing to settle in about two minutes
• Urge surfing, to ride out the wave
• Guided sessions, a silent timer and sleep sounds
• Quick ways to keep your hands busy

WRITE THE MESSY STUFF DOWN
A private journal with prompts and weekly packs for when you don't know where to start.

FIND A MEETING
AA and NA meetings near you, in person and online, if meetings are part of your path.

WATCH THE SMALL THINGS ADD UP
A daily quote, points for the things that help, and a Journey that looks back at every day you showed up. Share a card when you want to, sized for Stories and posts.

HELP IS ONE TAP AWAY
The Support tab is on every screen: 988, Crisis Text Line and SAMHSA's National Helpline in the US, and local numbers in other countries.

YOUR PRIVACY
Your care team never reads your journal. If your program partners with oneway, sharing with your care team is off unless you turn it on, and the app lists what it includes. You can delete your account any time from the app.

IF YOUR PROGRAM PARTNERS WITH ONEWAY
Add the code from your program to join its private community and stay connected with your people.

oneway does not replace medical care. If you are in immediate danger, call 911.

## Key features

- Daily logging and milestone tracking
- Guided breathing and urge surfing tools
- Private journaling with prompts
- Meeting finder for AA/NA
- Integrated crisis support lines
- Progress visualization

## Is oneway safe?

Not enough ratings yet to assess oneway.

## Is oneway legit?

oneway: recovery & wellness has limited verification signals. The AppsHunter Legitimacy Score for oneway is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/oneway-recovery-and-wellness/id6779275393/reviews.md

### 5/5 — Wow, first app I’ve been able to stick with.

*2026-10-28*

I love that it’s simple but it has the functionality and tools to help me stay on track. Using oneway has become an important part of my journey.

### 5/5 — A great tool for mental health and recovery

*2026-10-25*

As someone with a background in social work, I understand the importance of having accessible resources for mental health and recovery. I’ve been using One Way for my own mental health support and appreciate having a tool that doesn’t overwhelm me and easy to use! Resources like this can make a meaningful difference for people seeking encouragement, support, and personal growth.

### 5/5 — Thank you!

*2026-10-23*

Finally a fantastic healthcare app for after care support, monitoring and community sharing 👍💥

## Frequently asked questions about oneway

### What is oneway's primary purpose?

oneway is designed to support individuals in their recovery and wellness journeys. It offers tools for managing substance use, mental health, and personal growth, one day at a time.

### Does oneway offer tools for difficult moments?

Yes, oneway includes tools like guided breathing exercises, urge surfing techniques, a silent timer, sleep sounds, and quick hand-occupying activities to help users navigate challenging times.

### Can I track my progress with oneway?

Absolutely. oneway allows you to log your day, with every entry contributing to your milestones. The app provides a 'Journey' feature that visually tracks your progress and days of engagement.

### How does oneway handle user privacy?

User privacy is a priority. Your journal entries are private and not read by care teams. Sharing information with program partners is opt-in, and you can delete your account at any time directly from the app.

### Does oneway replace medical care?

No, oneway explicitly states it does not replace medical care. For immediate danger, users are advised to call 911. It serves as a supplementary tool for recovery and wellness.

### What support resources are available in oneway?

The app features a dedicated Support tab with direct access to 988, Crisis Text Line, and SAMHSA's National Helpline in the US, along with local numbers for other countries.

### Is oneway available on multiple devices?

Based on the provided data, oneway is supported on iPhone and iPod devices. Compatibility with other platforms like Android is not specified.

### How often is oneway updated?

The app was last updated on November 3, 2026, with version 1.0.5. This indicates a relatively recent update, suggesting ongoing development and maintenance.

## Version history (last 5 releases)

### 1.0.5 — 2026-11-03

New since the last version:

• Wellness: a track for building healthier habits, with Home and Tools that fit it
• A daily quote on Home, from real people, faith and plain lines
• Your date in the corner of Home, if you want it there
• 34 guided sessions, a silent timer and sleep sounds
• Your last 30 days, all in one place
• Connect a Garmin watch
• Share cards made for Stories and posts

### 1.0.4 — 2026-10-29

Meditations keep playing when your phone locks. Join links from your center now open oneway directly. A calmer You page, an easier Connected Hearts, and new share cards.

### 1.0.3 — 2026-10-27

Shake your phone to send us feedback or report a problem, and lock your journal with Face ID. Your Home sky now follows the time of day and your check-in, with new places to earn as you keep showing up. Plus to-dos on your calendar and a smoother Home.

### 1.0.2 — 2026-10-25

A new name: oneway: daily recovery. One day at a time.

• Your daily log now reads Good, Tough or Not sure
• Crisis lines for Canada, Colombia, Denmark and Spain in Support
• The meetings list now hides women-only meetings for men and men-only meetings for women
• Smaller fixes and polish

### 1.0.1 — 2026-10-22

A fresher oneway: a new welcome and setup, a redesigned Home, pictures on the support screens, and clearer messages when an invite code doesn't work.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*