# OneYou — BE YOUR BEST SELF, EVERY DAY.

> Mental health and well-being tracker with support contact notification. (iPhone/iPad app by Gary Norton.)

- Source: https://appshunter.io/ios/app/oneyou/id6451413370 (this page in markdown: same URL + `.md`)
- Developer: [Gary Norton](https://appshunter.io/developer/1672378700)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.4 · 27 MB
- Languages: English
- Released: 2023-08-04
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/oneyou/id6451413370/reviews.md

## What is OneYou?

'OneYou' helps you track your mental health and well-being. With 'OneYou', you can track your Stress health, Mood, Physical Activity, Eating Habits, etc. You can also add your support contacts who could get notified if your mental health status falls below a particular level. 'OneYou' is a safe and confidential space for you to track your mental health. Your data is stored securely and you can choose to share it with your therapist or doctor if YOU wish.

## Key features

- Mental health tracking
- Well-being monitoring
- Stress tracking
- Mood tracking
- Physical activity logging
- Eating habit tracking
- Support contact notifications

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/oneyou/id6451413370/reviews.md

### 5/5 — DOWNLOAD IMMEDIATELY

*2024-07-17*

This app is life changing. As someone who’s emotions are pretty volatile, this app is a game changer. It is so quick and easy to score your day and the analytics are powerful. It provides such useful insights and trends that I wasn’t aware of. On top of that, the support contact feature is awesome. My wife and I set it up together and now we get notified when the other person is struggling and could use some help. 

This has become part of my daily routine and is changing my life for the better. I can’t recommend it enough. 

Side note: the app looks and feels great. Also, the descriptions for each score make it so I am actually scoring actually which has surprised me. Sometimes I think I’m doing really well and I actually relate to a much lower score.

## Frequently asked questions about OneYou

### What can I track with OneYou?

OneYou allows you to track various aspects of your mental health and well-being, including stress levels, mood, physical activity, and eating habits. This comprehensive tracking helps you gain insights into your daily patterns.

### Can OneYou notify my support contacts?

Yes, OneYou enables you to add support contacts who can be automatically notified if your mental health status falls below a predetermined level. This feature provides an added layer of safety and support.

### Is my data safe and confidential in OneYou?

OneYou is designed as a safe and confidential space for tracking your mental health. Your data is stored securely, and you have full control over whether to share it with your therapist or doctor.

### What devices does OneYou support?

OneYou is currently available for iPhone and iPod devices. This ensures accessibility for users on the Apple ecosystem.

### How often is OneYou updated?

The latest version of OneYou is 1.0.27, and it was last updated on July 31, 2024. This indicates a commitment to ongoing development and improvements.

### What is the age rating for OneYou?

OneYou has an age rating of 4+, making it suitable for a wide range of users. This suggests content that is generally appropriate for younger audiences as well as adults.

### Does OneYou have ads?

No, OneYou does not contain advertisements. As a free application, it provides an uninterrupted user experience without any ad interruptions.

### What are the benefits of using OneYou?

The primary benefit of OneYou is its ability to help you understand and manage your mental health and well-being through detailed tracking and the option to involve your support network.

## Version history (last 5 releases)

### 1.0.27 — 2024-07-31

Bug fixes.

### 1.0.26 — 2024-06-11

Bug fixes.

### 1.0.25 — 2024-06-05

Bug fixes.

### 1.0.24 — 2024-05-30

Bug fixes.

### 1.0.23 — 2024-05-13

Bug fixes.

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## More apps by Gary Norton

- [OneYou-V1](https://appshunter.io/ios/app/oneyou-v1/id1672378698)

All apps by Gary Norton: https://appshunter.io/developer/1672378700

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*